Ed StivalaEndurance Sport Coach — Sports Science & Performance Education

Happy Christmas Triathletes and fans of multi sport 🎅🥂👍

24 Dec 2023 · 1 min

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In this brief, informal video, the speaker—who rarely records videos—greets viewers from a windy lakeside on Christmas Eve. He wishes everyone a happy Christmas, mentions the challenging wind that disrupts his low‑heart‑rate exercise plans, and humorously anticipates eating a large amount of Quality Street candy. He also hints at creating more short videos in 2024 that showcase his exercise outings, indicating a possible shift toward more regular, location‑based content.

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Hi everyone, so I don't very often record video, so this is a bit outside my comfort zone, but I thought as it's Christmas Eve and I'm here by my favourite lake, I just thought I'd say hello to everybody. So that's me saying hello and happy Christmas, and perhaps next year I'll try and make some more videos. Today is particularly windy, which is a bit of a bugger really, so any plans of trying to keep a low heart rate have gone firmly out the window, but shit happens as they say. So I'm just trotting around the town and then around the lake and then home to eat my body weight in Quality Street, I expect. So hope you all have a good Christmas, and I shall probably try and bore you all with more short videos of places I go exercising in 2024. See you later, bye-bye. Bye-bye.