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Eric Edmeades (age 53 in the excerpt) reflects on his personal journey and attributes much of his life’s positive change to overcoming his fear of public speaking. He marks a clear turning point—deciding “it was time to be heard”—as the moment his life began to shift, and frames public speaking as the single most impactful skill he developed.

Chapters

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A Briefing by Eric Edmeades - April 2026

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A free class on Stop Style Profiles, habit cessation and behavior change by Eric Edmeades.

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What would you like to stop?

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What would you stop doing if you knew you could?

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What would you stop doing, thinking or believing if you knew that you could?

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Manifestation Meditation by Eric Edmeades

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