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A short excerpt from a YouTube talk by Eric Edmeades ("You Learned to Be Nervous") recounts a school presentation anecdote: a confident student presents flawlessly and receives modest applause, while a nervous student struggles but receives larger applause, sympathy and rewards. Edmeades argues audiences reward perceived difficulty and vulnerability, and people learn to behave nervously to receive more positive attention.

Chapters

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A Briefing by Eric Edmeades - April 2026

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A free class on Stop Style Profiles, habit cessation and behavior change by Eric Edmeades.

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What can't you quit doing?

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What would you like to stop?

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What would you stop doing if you knew you could?

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What would you stop doing, thinking or believing if you knew that you could?

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