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Speaker B took a food-sensitivity blood test to identify what drains their energy, then switched to Territory Foods meal prep with cauliflower rice, salmon, and broccoli. Meal timing and food choices directly affect how sluggish you feel.

Speaker B took a food-sensitivity blood test to identify what drains their energy, then switched to Territory Foods meal prep with cauliflower rice, salmon, and broccoli. Meal timing and food choices directly affect how sluggish you feel.
I wanna know, what do you eat on a day-to-day basis? 'Cause sometimes, like, depending on when you eat and what kind of foods you eat, maybe you get a little sluggish.
I'll tell you what I'm doing. I'm doing a food sensitivity test. So I basically pricked myself over the weekend and I had like all this blood dripping everywhere. And then I sent these blood samples back. So they're gonna tell me what I'm sensitive to, and then that's gonna guide my diet. But to answer your question directly, I use this service called Territory Foods for my meal prep, and it's just all cauliflower rice, salmon, and broccoli.