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Toxic relationships form when one person constantly needs validation while the other pauses their own growth to fill that gap. This creates a cycle of clinginess and emotional swings that exhausts both partners. Self-love is the antidote.

Toxic relationships form when one person constantly needs validation while the other pauses their own growth to fill that gap. This creates a cycle of clinginess and emotional swings that exhausts both partners. Self-love is the antidote.
People who are broken need constant affirmations and validation from others. And if you're a person who's like very generous and giving, what you do is you put your own personal development on hold, your own love on hold, so that you can fill the gaps for the other person. The other person becomes super needy and clingy. They're having good days and they have horrible down days. And it's this roller coaster of emotions. It's going between self-love and self-loathing. Terrible place to be in. Super toxic. It's like you need to heal. You need to learn to love yourself because 2 people who love themselves lift each other up.