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Eric Siu breaks down how to spend $46 a day on longevity basics: roughly $35 on food, plus sleep, diet, and exercise. He shows the math on making health affordable and where you can cut costs.
Eric Siu breaks down how to spend $46 a day on longevity basics: roughly $35 on food, plus sleep, diet, and exercise. He shows the math on making health affordable and where you can cut costs.
I shared today that somebody could achieve similar results to me at $46 a day. Wow. Okay, great. How did they do that? I just took my power laws, sleep, diet, exercise, and I listed out each thing and the cost. Yeah. So a lot of people, they see the $2 million and like they have a certain idea, but it's actually, yeah, everybody can do this. $46 is affordable by many people. Yeah. Let's say, I mean, if you wanted to cut that in half, like $20 a day. Well, $35 of that is food. Okay. It should be affordable by a good chunk of people. Yeah. Yeah, that makes sense.
