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Human behavior comes down to incentives and insecurities. Someone might work out for health and longevity, or because they're insecure about how they look. Both motives usually exist at once.

Human behavior comes down to incentives and insecurities. Someone might work out for health and longevity, or because they're insecure about how they look. Both motives usually exist at once.
You just said a powerful phrase. It's incentives and insecurities that are the most powerful driving forces in humans, right? What is that? In shaping human behavior? Yeah.
So most things that we do are driven by an incentive. So for example, if you're working out every morning like we did today, that's because we want to live healthy. That's an incentive. But what's the real incentive? We want to live longer. We want to have a better quality of life. So those are the incentives. Now, for some people, it might be that their insecurities might be driving it. Maybe they're like, I want to look good. Maybe they think— they don't think that they look great yet. Maybe they're like, I want to fit in better clothes or, you know, shape-fitted clothes or whatever. So it could be insecurities, it could be incentives, but almost always those are the 2 driving forces that are shaping human behavior.