This content was created by Erica Hoke. This content was uploaded by Erica Hoke. This is a YouTube video titled "How to Get Pregnant Faster After 35- 3 Tips" (published 2022-05-05). It features a single presenter delivering an instructional/marketing monologue aimed at women over 35 about accelerating fertility. The speaker gives three main tips—detox your personal care and diet to reduce toxins and support gut health; be proactive and advocate for more or faster medical testing with your doctor; and heal holistically (body, mind, spirit) to reduce stress and inflammation. The presenter also promotes an "Accelerate Your Fertility Bootcamp" (founders group of 10 seats at 40% off) and directs viewers to a link in the comments for sign-up, ending with a call to ask questions and a sign-off.
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Welcome on time. I am here to talk to you about getting pregnant faster after 35, and I only put 3 tips in there, just 3 little tips, but I feel like I could talk about this for hours and hours because I'm just gonna tell you, you probably, like I was, you've probably been lied to. And the reason that I say that is because We have been told as women and kind of as a society that what we do in terms of what we put in and on our bodies doesn't matter. So that's gonna kick us off for tip number 1. So tip number 1 has to do with detoxing. And again, this is a topic that I could go on and on and on about the importance of a clean, green lifestyle when it comes to infertility. And what the impact is, but basically it has to do with your diet and lifestyle choices and the impact that they make on your body systemically, but specifically your gut health has a lot to do with controlling your hormones and also your mood, just so you know. So that would be tip number 1 is detox your personal care products, your, things in your house, um, to be as toxin-free as possible. Eat as much organic food— fruits, vegetables, and meat especially— because meat nowadays, uh, conventional products has a lot of hormones in it. So, um, focusing on what you put in and on your body, that is something that is 100% in your control. That is something that a pill is not gonna fix, nor is a doctor gonna be able to completely counteract a poor diet and lifestyle choices, okay? So detox as much as you can. Number 2, can I do that? Number 2 is I want you to be empowered to have conversations with your doctor. Getting pregnant faster means that you might have to push a little harder in your medical care and in your testing. Um, after 35, every year your chances go down. That's just the statistics of, um, conceiving, that every year after 35 it gets harder and harder to conceive. And so there's a lot of, um, staleness, for lack of a better description, in the medical community where you have a lot of waiting times, wait 6 months, wait 3 months, or, um, just let's go through X, Y, and Z, and then very linear approach. And I would tell you, taking a very linear approach when you're running out of time might not be in your best interest. So feel empowered to ask your doctor for additional testing, ask questions, have a collaborative conversation with your doctor. It's super important to getting pregnant faster is getting answers faster, right? So the third thing that you can do is heal. So we're detoxing over here. So we're taking bad things out, but we wanna replace them with good things. So we want to be able to heal body, mind, and spirit holistically, whole body, whole person. Healing. So wellness is the goal and pregnancy is the outcome, right? So the, the, the goal of being as healthy as we possibly can be and as healed as we possibly can be has to encompass all 3 components of our, of our person, because we can't segment that. And if you have a lot of stress and you're, you're repressing a lot of trauma, All of that is directly connected to body systems and organs and things like that. So you can't leave that part out. If we're kind of stagnant in our spirit and we're not being fulfilled, that's going to affect us in terms of our stress level and our, our body systems. And then of course there's our physical body that needs care, and we can't just force into a position of health in our reproductive and have poor gut health or have a lot of inflammation going on or just have a lot of other things going on. So those are my 3 tips. It's also the foundation of Accelerate Your Fertility Bootcamp, which is open now. It's kind of a secret. It's a little bit of a secret because I'm just having 10 seats open right now for my founders group at 40% off, and you can find the link for that in the comments. But we focus on these 3 key areas for 12 weeks, and we create an accelerated version of your fertility mapping. So if that's something that sounds interesting to you and you have questions, drop them here, or the link is in the comments, and we can get started whenever you're ready. Health and blessings to you. I will see you on Friday. Bye-bye.
