The Mindset Shift That Replaced All My New Years Resolutions #shorts

14 Jan 2026 · 0 min
0:22

Eszter Gódor ditches New Year's resolutions for a different measure: comparing yourself to who you were, not who you want to be. After five years away from the gym, going twice in one week counts as taking care of your body.

Questions this video answers

January 14, 2026

Twice

Five full years

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