Evan CarmichaelSpeaker / Author / Introvert

Building the Person You Want to Be | The Training You NEED

14 Feb 2024 · 1 min

Watch on YouTube

0:43

In this segment of Evan Carmichael’s motivational video, he emphasizes that personal transformation begins with deliberately shaping the information and people you surround yourself with. By filling your YouTube and Instagram feeds with individuals who consistently work out, eat healthily, and pursue their goals, you start to internalize the belief that such outcomes are possible for you. This belief shift prompts you to take action, effectively using your environment as a catalyst to become the person you aspire to be rather than reinforcing your current habits.

Chapters

We have options. You can do whatever you want. And so how do you start to instill the belief that's possible? You choose to surround yourself with people who are going off and doing it. And if your feed is filled up with people who are doing it, you're gonna start to make that part of your belief system. Even just that is possible for them, which is the first step. And then, okay, well maybe it's possible for me. I'm gonna start taking action. If you filled your feed, your YouTube feed, your Instagram feed with people who are constantly working out and eating healthy and going to the gym, you're going to start to work out and eat healthy and go to the gym. But that's not who we're typically following. It's not what we're typically consuming. And so it's making the choice to change our environment to build the person we want to be instead of reinforce the person that we are right now.