Discover Your True Mission | 73 Minutes with Beth Handel | You Can Transform Your Life

6 Mar 2022 · 72 min
1:12:29

In this 73‑minute live coaching session, executive coach Beth Handel works with entrepreneur Evan Carmichael to uncover the mental blocks that keep him from fully living his mission of helping people believe in themselves. Beth introduces the Handel Method, beginning with the premise that 80 % of a person’s inner dialogue is negative and that this inner dialogue (the "lower self") manifests as three distinct voices – the Chicken (avoider), the Brat (defiant teen) and the Weather Reporter (excuse‑maker). She explains that thoughts, not actions, are the true source of results, and that whatever one believes, one proves. Beth then guides Evan through a practical three‑step framework for change: (1) a specific, measurable promise, (2) a consequence for breaking the promise, and (3) an accountability partner. They identify Evan’s current "mediocre" area (uncertainty about next steps for his business), surface his Chicken and Brat moments, and craft a new belief‑state of "trust/abundance" to replace the lower‑self voices. Throughout the session, Beth shares anecdotes (e.g., NFL player Justin Pugh), references her "Kind Candor" approach, and demonstrates how to leash the negative self while replacing it with a positive trait. The conversation also delves into visualization through make‑believe scenarios, the power of gratitude, validation of progress, and the strategic use of self‑labels as triggers for action. Evan reflects on discomfort with ego‑centric imagery, explores how labels like "shy" or "bitch" can both limit and motivate, and discusses the balance between manifesting identity and proving it. The session concludes with concrete promotional details about Beth’s Inner U coaching program (pricing, modules, group masterclass, free quiz) and a mutual commitment to continue the coaching relationship. The dialogue oscillates between reflective questioning, concrete exercises, and motivational affirmations, culminating in a commitment to daily practices that keep Evan "high on his supply" and accountable to his audience.

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