Listen to THIS Everyday - Powerful MANIFESTATION Technique!

In this panel‑style video hosted by Evan Carmichael, a group of high‑profile entrepreneurs and personal‑development experts (Mel Robbins, Lewis Howes, Bob Proctor, Gabby Bernstein, John Assaraf, Rhonda Byrne, Gary Vaynerchuk) break down practical, neuroscience‑backed methods for effective manifestation and the law of attraction. The discussion moves from common misconceptions—like relying solely on vision boards—to a step‑by‑step framework: (1) visualizing the "bridge" between current reality and the desired outcome, including the hard, uncomfortable parts; (2) consciously embracing negative emotions instead of resisting them; (3) rewiring subconscious set‑points through repeated visualization and belief work (referencing Maxwell Maltz’s psychocybernetics and NeuroGym research); (4) raising personal frequency by focusing on gratitude, positivity, and service; (5) eliminating doubt with inner‑dialogue techniques; (6) using breath work (the "Take Six, Calm the Circuits" method) and the AIA (Awareness‑Intention‑Action) model to translate feelings into small, doable actions; (7) maintaining consistent daily execution via calendar‑blocking and identity‑building habits. Throughout, each expert contributes anecdotes, scientific references, and concrete exercises, and Evan offers a free worksheet to help viewers apply the seven rules. The overall message is that manifestation is not magical wish‑fulfillment but a disciplined, brain‑training process that aligns thoughts, emotions, and actions.
Chapters
I think the law of attraction and manifesting are the same thing. So, law of attraction, for everybody who has not read The Secret, is simply your thoughts become things. And it's true. We've talked all about how when you have negative self-talk, it tends to draw more of that to you. I think about it like lint in a dryer. Once negative stuff starts collecting, it collects a lot more. We can also talk about your brain filter, something called the reticular activity system, and how it is a live network that filters the brain. We'll dig into that deeper, but let's do surface level right now, manifesting, law of attraction. So, here's what everybody gets wrong about manifesting. Everybody, at least kind of in the mass market, what you're trained to think about when you think about manifesting is vision boards. And when you hear the word vision boards, you think about the big stuff. Should you have big dreams? Of course you should. Should you dream of building a mansion on the ocean if that's your thing? Yes. Should you dream of the log cabin?
Yes.
If you want a Lamborghini or the new Ford Bronco, should you buy?
Yeah.
Yes, yes, yes. If you want the family, if you want the body, should you think about? Yeah, absolutely. Here's where everybody goes wrong. You dream about the end, you make make this gorgeous collage of all this stuff that has nothing to do with your current life, that literally, as you're sitting in your studio apartment with the cat box that hasn't been changed in 2 weeks, no food in the fridge, no food in the fridge, and you're looking for a job and you're staring at a mansion going, someday, it's going to make you feel like a loser because the gap between where you are and where you want to go seems insurmountable. And so what happens, based on the research, is when you only visualize the end game, Lewis, it's demotivating. At first it's really fun to like have a bottle of wine and make your collage. I'm gonna visualize, I'm gonna slap this up. There's my vision board, it's fabulous. Law of attraction, baby, come on. I'm gonna think about it, it's gonna come to me. Okay, I've been doing this for 2 days. I'm still in this apartment with the cat box that needs to be changed.
Hey, it's Evan Carmichael and this channel was created to help you overcome the number 1 challenge that is holding you back, a lack of belief in yourself. You watch these videos because you know there's something more inside you too. You've got Michael Jordan level genius at something. So today let's live your best belief life and learn how to activate some powerful manifestation. Enjoy.
The way to visualize properly is to visualize the bridge between where you are and where you need to go.
The bridge.
Yes. And particularly the horrible stuff. So let's use your example of the marathon. The vision board would be Lewis crossing the—
the battle.
Exactly.
High fives.
Yes, I did it. Exactly. That will not help you because when you hit mile 13 on the actual race and it is sleeting rain—
You're saying, why am I doing this?
Yes, and it feels nothing like that thing on your vision board. You're going to start a negative dialogue. I can't do this, my knees hurt, this is not what I thought it was gonna be, I'm not ready for this, I didn't train for this, I'm running New York, I trained in LA. Are you running in New York?
LA.
Okay, good.
Well then at least you trained in the right weather. So on and on and on, and you are going to tank yourself. What you do by visualizing the bridge is you train your nervous system and your mind to do the hard work. So you should visualize not crossing the finish line, but what is it like to be at mile 12 when your batteries run out on your earbuds?
Yeah.
No, I'm serious. And you keep going. What's it like when your shoelace breaks and now your heel is lifting and you're starting to get a blood blister at mile 17? What's it feel like? When you wake up and it is pouring rain and you visualize yourself running anyway. That way, when you visualize the work, you are preparing your body for it so you're not resistant to it when it comes. Yeah, isn't that cool?
I think it's great. It's, um, a story that I had, um, George St-Pierre, who's one of the greatest UFC fighters of all time. He said that he always puts himself in the most uncomfortable situations in practice leading up to the fight. The most, you know, the hardest situations to get himself out of. When his arms are behind his back and he's face against the mat in between the fence and he's just getting punched in the face. He's like, how do I get out of this?
Right, right.
He's like, visualize that and seeing how can I get through this?
Yeah, yeah, exactly.
Where it seems like I just wanna tap out.
Yes.
Instead of tapping out, what's the process for figuring out how to get through it?
Yeah.
To then raise my hand at the end victorious.
Totally. And so you are literally building up almost like this resilience and this muscle inside of you to do the work to get the thing. So yeah, create the vision board, but make sure in addition to crossing the finish line, you have somebody running in the rain. You have somebody who— you have an alarm clock that says 5:13. You have, you know, these images that show the stuff that you don't want to do. So like for people who want to launch a business, for example, like a lot of people that I'm sure follow both of us are dying to launch a business or interested in being an influencer, social media, or making money online. And what you visualize are the checks, or you visualize the money you're going to make, or you visualize how cool it's going to be when you're a lifestyle entrepreneur, whatever the hell it is. Don't do that. Visualize working a day job and telling your friends that you're not going to go out tonight because you're working on something. Visualize making cold calls and being told no. Visualize not going to that party because you're staying in on a Saturday and not going to the barbecue because you're putting in the work. Visualize sitting at a seminar and learning from other people. Visualize watching YouTube videos. Visualize your first ever course failing miserably. Like, literally, that's the sort of thing that you want to visualize yourself doing and pushing through, because that's gonna help you do the work. Isn't that cool?
I think that's great.
Yeah, visualizing. So in order to manifest what you want, don't just visualize the good things happening, visualize the bridge, all the things it's gonna take to get there.
Yes, and the hard parts of the bridge, because then you're ready for it. Then you're like, I didn't expect this to be this hard.
I mean, it's still gonna be hard, but you're less likely to quit.
Rule number 2: Embrace the negative feelings with Rhonda Byrne.
What does it mean to truly embrace and welcome a negative feeling? What does that mean in practice? Because I couldn't agree with you more. And just to help people as they're listening and watching, they're thinking, you know what, I just right now, I'm just— there's so much negativity in the world. I'm watching the news. I'm stressed out about this. My kids are at home. I'm having to homeschool. How do they welcome that? And I agree with you. We resist completely. We don't want to feel negative.
We don't want to because it's not pleasant, you know, feeling negative feelings. So, and so when you, when you feel a negative feeling arising, you notice the feeling. Don't focus into the feeling because if you focus into it, you'll just make it stronger. The mind is really powerful, so don't focus into it, but notice the feeling. And so, and just welcome it. So it's almost like you could imagine just putting your arms out like this, arms out to the side of you and just allowing the feeling, which is simply energy, that's all it is, even fear, it's just energy, and just allowing it to pass on through. One thing that I did was I would imagine putting my arms around and embracing the feeling and, and pulling the feeling in close to me. And I just found that that was amazing for me. I think people can try all kinds of different things. Like, I just imagined that that feeling was was one of my oldest, dearest friends that I love so much that I hadn't seen in decades. And they arrived at my door. And I was just like, could not get my arms around them fast enough. And that is what I imagined with each of the feelings. And I mean, at one point in my life, I did that with depression. And so I wrapped— and that's really how I learned how powerful this practice is, because when I wrapped my arms around the depression, it just dissolved. And, ah, and the relief— I mean, the relief that you feel when a negative feeling dissolves is so good. It's worth every second. It's like a high. And the, and the reason it's like a high is because when you dissolve the feeling, there's you underneath and who you really are. And so you get a flash of who you really are, this kind of joy and happiness. And so, yeah, that's what I did. I would embrace the feeling and hold it in without focusing on it. Notice it, but don't focus into the feeling and, and just let it dissolve. And I promise the next time you feel that feeling, it will never be as strong when you do it. And so you do the same thing the next time that feeling arises, and then the time after that, it's going to be weaker. It just gets weaker. Weaker and weaker and weaker until you get to a point where you're like, I can't remember the last time that I got angry. I can't remember when did I ever get angry, you know. You're just all agitated or impatient, or— and so you do it with every feeling. So, so my— to give people a really good guide, I would say that unless you're feeling really happy, joyously happy, welling up inside of you, you have a negative feeling. Pretty good. You don't need to know what the name of it is to welcome it. You just welcome it. It doesn't matter about its name, doesn't matter what it is. Just welcome the feeling or embrace the feeling or allow the feeling to be there, and then you will begin to dissolve these negative feelings that are actually masking who you are. The more you dissolve them, the greater the happiness that rises within you.
Rule number 3: Rewire your brain with Jon Aceraf.
I wanted to figure out if the stuff that I did in the '80s when I was a kid, you know, that broke free, would it work with some of my agents? And so we took 75 agents randomly. Agents said, hey, do you want to get into a 6-month program to like retrain your brain, your subconscious brain, around your beliefs about what is possible for you to achieve, around your habits of what you have to do in order to achieve that. And we focused on retraining their subconscious mind. And so for 6 months, they had to go through a process of listening to certain audio tapes, reading certain materials every day, and following the process of training their brain, specifically their subconscious brain, which controls 95 to 98% of all of our thoughts, emotions, and behaviors today. And within 6 months, 6 months, that group increased sales by $100 million.
Jesus.
$100 million. I said, holy shit, right? This is working. And so we started to teach some of what we teach now in NeuroGym. Actually, now we have the technologies, we have the systems that are far better than what we did back in the '90s. And we went from $1.2 billion to $4.5 billion a year. And it wasn't because we taught them any more skills to be real estate agents. We taught them how to change the way they thought about themselves. We taught them how to change their habits. Our agents who made $750,000 or more were in front of a client 75% of the time. And we asked all the agents that weren't in front of more clients, like, why are you doing that? Like, why aren't you in front of people that are gonna help you earn more income? Oh, we're busy doing this and doing this and doing this, and they had stories and excuses and reasons why. And so part of the work that I love to do now is really help people understand what is your story? Like, what's the story you're telling yourself? Because we all have a story. We have a money story, a relationship story, a health story. We have a story for everything. And then that story keeps recreating our lives over and over and over again. And we have beliefs that that support the story. We have habits that support the story. We have people that support the story. We have systems that support our story. And so my question I always ask people, who would you be with a different story?
Talk to me about set points. That was something really interesting in what you talk about around the stories and things that we carry that I found really interesting.
Sure. So Maxwell Maltz wrote a great book many, many years ago in the probably the '70s called psychocybernetics, right? And Maxwell Maltz was a surgeon who performed surgery on people. And what he noticed is even after plastic surgery that he performed on people, some people didn't see any change in their faces, and it was visible to everybody else, but not to them because they had a map of what they thought they looked like.
Yes.
So we all have a map of reality. We have a map of what we think we look like. Any deviation on the physical level to that map, to that visual representation we have in our brains that doesn't match the map, your brain deletes or distorts it. When we were working with real estate agents or when I work with business owners, in addition to upgrading knowledge and skills, if you think about how, let's say, income, we have set points for how much income we earn. Whether it's $10,000 a year or $20,000 or $50,000 or $100,000 or $1 million, it doesn't matter. We get this set point and then we behave the way we need to behave and we feel what we need to feel to And over a period of time, it becomes part of the brain's default mode network. So we develop set points for everything. And so if the set point's in the brain and there's a psychocybernetic mechanism in the brain, a control and response mechanism, in the brain and it's our brain, why not learn how to reset the set point? And so now we're looking at what technologies are available to help, help reset that, what evidence-based methods are there to set that or to reset that. And so when we take, let's say, visualization, right, and you start to see yourself, even if the picture is not clear, clear in your mind of achieving the next level of your success, whether it's releasing weight and keeping it off, getting into a relationship that you love and are happy in, whether it's to make 2 or 3 or 5 times more money and live a certain type of lifestyle that allows you to do the things that freedom with having money allows you to do. If you start in your mind first and you impress that through conscious efforts into the subconscious mind, It then causes thoughts and emotions and behaviors. So I like to work from the outside in and from the inside out. So use both. I want every advantage.
It's interesting. So I've heard you now a few times, and the first few times it didn't really make my radar, but you always say release weight. You never say lose weight.
Yeah.
What do you do when you lose something?
Look for it.
Yeah. I don't want to look for weight that I've lost. I want to release it. I like to use language patterns as well that are going to empower me versus disempower me. Self-talk is so critical. And so I'm consistently paying attention to how am I speaking to myself? Am I speaking to myself in a kind, motivating, empathetic, compassionate way? Or am I consistently self-deprecating and putting myself down? Down. I used to think a lot when I was younger, I'm not good enough, I'm not smart enough, I'm not worthy. Those thoughts and lots of fear, fear of being embarrassed, fear of failure, fear of being ashamed. And I still have the thoughts every once in a while, especially when I'm setting new goals. Those come up, holy mackerel, they come up so fricking fast. Are you smart enough to achieve that? Are you good enough to achieve that? Even when I got into really diving deep into the brain science and even my releasing my new book. I was petrified to release my book. It took me 2 years to write it because now I'm entering another whole domain of neuroscience and neuropsychology with world-renowned experts that I've worked with for years. But now here I am putting myself out there with, hey, this is neuroscientifically correct. So I had to make sure that it was. But there was a lot of fear. But I understand what the emotion of fear is. It's a subconscious trigger. Trigger that causes this feeling that I don't like, and it's a go signal for me, not a stop signal for me.
That's interesting.
What do you mean by that?
Well, fear is an emotion. Emotions are all triggered at the subconscious level. They release neurochemicals that causes a feeling. We are consciously aware of feelings that are triggered at the subconscious level. The feeling is the end point. Of the human experience in the physical body. And so when you have something in your brain that a neural network says, well, what if this book comes out and you fail? What if it's not good enough? What if scientifically not correct? What if, what if, what if? My brain's going to process that the same way as your brain and everybody else's brain because everybody's brain's the same. The mechanism of how the brain works, it's Einstein's brain, Hitler's brain, Genghis Khan's brain, Tom Bilyeu's brain, John Assaraf's brain, all the same functionality. If you understand the mechanics of what's supposed to happen, then you say, "Okay, great. When I feel this, then what am I going to do?" I like to use an analogy of a car. You're driving a car and you're talking to a friend of yours and a light pops up on the dash. You don't take a hammer and hit the light. It's a signal. Something's happening. In the, in the, in the engine, in the trunk, in the, in the tires, something's happening. Emotions and feelings aren't positive or negative. They're empowering or disempowering to varying degrees if you don't understand them. And so if you think about fear, right? How does a firefighter go into a burning building when there's this enormous adrenaline and epinephrine, you know, that could stop most people dead in their tracks. They learn. Here's the feeling. It's normal. Do you have the knowledge and the skills and the preparation to deal with this in a safe way?
Go.
If you don't, now you retreat. So we have this phenomenal brain, right? It's genius ability. We can't figure out how to replicate it anywhere with billions of dollars, but we are getting some of the user's manual now. So when you feel fear, what should you do? I teach the first two inner sizes that I teach every one of our students. Number one is called Take Six, Calm the Circuits. So if you have this unpleasant, anxious, fearful emotion, energy in motion, right, and it's unpleasant and the brakes have gone on. If you just take 6 deep breaths in through your nose, out through your mouth like you're breathing through a straw, you will deactivate the stress response center, which means blood is going to go back to the left prefrontal cortex. The Einstein part of the brain can actually think through this problem because what happens What happens when the stress response center is activated, blood goes away from that into the fear response, so you have epinephrine, cortisol, adrenaline to be able to get you out of the situation. It's part of our instinctual brain, part of the reptilian brain. The first part of the brain that was developed was that, then the mammalian brain, the limbic system, then the neocortex, the thinking brain. So when our brain has this signal of, oh my God, you might get hurt, you might lose this, you might get in trouble, you might be embarrassed, ashamed, ridiculed, judged, etc. That part of the brain is going to get activated. So if you take 6 deep breaths first, calm down, calm the circuits first, then do inner sighs. Number 2 is called AIA. The first A is for awareness. What am I thinking right now? What am I feeling right now? What am I sensing right now? What is my behavior right now? So you— thoughts, feelings, sensations, awareness of behavior. What's my intention right now? That's the I. Well, my intention is to move forward. I want to do this. Great. What's one very small action step that you can take? Now, the reason you want to take one small action step is one small action step your brain can handle. If it's one small step towards it, the threat response goes away. But if you focus on the endgame right away, you're going to get that rush and that instant trigger of the fear response, stress response. So the first thing you want to do is learn how to manage your mindset and what you focus on. Learn how to manage your emotions because they drive your behavior more than anything else. Because we move away from pain and we move towards pleasure, but we move away from pain 1,000 times faster. And pain wires in the brain faster for survival mechanisms. So purely from a neuroscience perspective, just understanding self, once you understand, okay, this feeling is normal, okay, what should I do? Take 6 calm the circuits, aya, and now you can start being progressive and make progress towards what you want.
Also, to make sure you're actually taking action after watching this video, I've designed a special free worksheet just for this video. The worksheet will highlight all the lessons learned in this video, as well as pull out our 3 favorite learnings and quotes that will inspire you to actually do something. The worksheet will also give you space to write down what your key takeaways are and your specific plan of action to make sure you're getting results. If you want the worksheet designed specifically for this video, absolutely for free, there's a link in the description below. Go click on it and start building the momentum in your life and your business. I'll see you there. Rule number 4: Switch your focus to positivity with Lewis Howes.
The first thing you want to think about is switching from negativity to positivity. So many people get caught up in focusing on what they don't want to happen in their future. And I want to talk about this a little bit towards the end of this video on how to focus on some of the negative things that could happen, but really focusing on the positive for the main part of your life. We'll talk about that towards the end because this is an important distinction. But they start living almost in constant fear of what could go wrong and what won't work out. And when we come from this place of, well, I don't know if I put myself out there, it's not going to work out and then I'm gonna get made I'm going to be embarrassed and I'm going to be stressed and no one's going to love me. And then we go in this rabbit hole and this cycle of fear and anxiety. And that is not how you attract good things in your life. You can't start from your way of being of negativity and fear and expect to attract beautiful things in your life. We need to eliminate the negative self-talk and in an environment that's easy to get stuck in sometimes can be the negative self-talk. And there's so much negativity in the world, and if you don't actively work to shift your focus, to shift your thoughts in your mind, that negativity will consume you. And that's where the law of attraction comes in. Now for me, it's about focusing less on what I don't want to happen in the future and actually focus on what I do want. And again, I think a lot of people focus on what they I don't want too much. And you start to attract the things you're thinking about. I don't want this, I don't want that. Those things start to come to you. You start to see them. It's like the old example of someone says, you know, don't think of a pink elephant. You start to see it and you start to imagine it. If you say, well, I don't want to be poor, you start to feel it and you start to imagine it and you start to have anxiety around it. So you want to really think about the positive things in your life. You want to think about What do I want to attract? Who do I want to become? What do I want to overcome? For example, if you're becoming a negative person, you're more likely to attract more negative people rather than positive ones because positive people won't want to be around you. Negativity keeps company and so does positivity. When you start to see other positive people that are like you, you say, I want to hang out with those people. Those people are going to continue to lift me up, I can lift them up. It's a good cycle. But the negative stuff you start to attract when you talk about gossip and you talk about bad news and you talk about comparison and judgment and anxiety and stress, that feeds in a community of other people that speak in the same language. So you want to shift your language and start thinking more positively. And if you feel like you aren't deserving of a loving relationship, a loving partner, you're most likely going to attract the wrong type of people in your life. And if you're focusing on how much money you don't have in your life right now, or how your business could fail, you're not going to be able to focus your energy on the right clients, or the products that will take your business to the next level, or the skills you need to develop to help you grow. Now your thoughts dictate your actions and where your energy goes. So you want to be thinking about what can I do to replace these negative thoughts, the anxiousness or the fear? Replace it so my energy can go in a more positive direction. And again, where you put your energy into is what you attract. So if you're thinking negative thoughts all day long, you're probably going to attract that. If you're thinking gratitude and positive thoughts, you'll start to see that show up differently. So how can we put the law of attraction into practice? Now let's go back to our examples and apply a new way of thinking. If you are caught thinking negatively about the world and about yourself. This is so important. What would change inside of you if you looked around and you wrote down 5 things that you're grateful for about the world? Now, this for me is part of the secret to the law of attraction. It's the foundation is gratitude. It's your way of being. Must be grateful in order to attract new things. There's so many things in my life that I should not have attracted because I didn't have the skills, because I didn't have the tools, because I didn't have the education, because I didn't have the money, because I didn't have the resources. So many things that I shouldn't have attracted, but because I had the foundation of gratitude, passion, joy, curiosity, those things started to come to me. And they can come to you as well if you come from that place of gratitude as your foundation. You want to think about what are these things that are important to me in my life? It can be simple things. It could be like this cup of coffee that I have right now. It can be that I have a roof over my head, that I've got quality friends, that I'm healthy, that I'm walking in nature today. It doesn't have to be some grandiose thing that's happened to you to be grateful for. I'm so grateful for these little present moments with people that I care about to spend an hour on the beach, to go for a walk with a friend, to have a good conversation with someone and talk about something that I'm going through. For me, that's just as meaningful. The moments in between the big moments are just as meaningful. So write down these things or think about these things. This is something I embed in my daily life. When I wake up, I think about what I'm grateful for. When I go to sleep, I think about and reflect on the things I'm grateful for from that day. And it's just my way of being for as much as I can. Now I'm not perfect, I make mistakes, and there's some times I'm negative, but it's something that I try to really focus on as much as possible. So instead of saying that you're not enough, that you don't deserve success, what if you looked in the mirror on a daily basis? I dare you to look in the mirror on a daily basis and say, I am enough, and I do deserve the results that I want to create in my life because I show up. Because I'm consistent, because I work hard, because I care about my work. If you looked in the mirror and you did this consistently for 30 days and you actually use the word action in attraction and you put it into practice on a daily basis towards that growth, I'd be amazed to see what you attract and what you manifest in your life. Or if you felt like you weren't deserving of a loving partner and just kept focusing on the wrong people. What if you said, "You know what? I am deserving of a loving partner because I care deeply about those around me and I'm worthy of feeling deeply cared about myself." And what if you started to change your thoughts and behaviors around yourself and say, "I'm not going to keep doing the things that I've always done. I'm going to start showing up differently and love myself, not needing someone else to love me who maybe isn't in the right mindset." and start distancing yourself from those typical patterns that you've had in the past and love yourself first and see what you attract from that loving and grateful place with yourself. Or if you are in a tough financial spot, maybe you're struggling financially and you've been trying to start a business or a side hustle. I've been there. I know what this feels like. It's not fun. For a long time, I was living on my sister's couch and I didn't have much money. It was really stressful. I remember this feeling of being stuck feeling like I was never going to make any money. And when I was focusing on that feeling of I'm never gonna make this money, I feel stuck, I feel trapped, when's this gonna happen, feeling this anxiousness, this stress around it, it was really impossible for me to think of creative ideas. It was impossible for me to take action because I was living in the stress as opposed to the gratitude for what I was having in that moment. I should have been focusing on, you know what, my sister is allowing me to stay here for free, so I have some time to learn a new skill. I made $100 this day. I should be grateful for that. Not focusing on what I'm lacking or what I don't have, but what I am creating on a daily basis. And I started to ask different questions around this time, like, how can I be of service to other people? How can I add as much value to someone else? Or what are my top skill sets that I can use to my advantage that no one else has? Like, what do I have? I started writing a list of all these different skills that I had. Even when I didn't think I had many skills, I still wrote down a list of the qualities I have, of the skills from the past that maybe I could apply to right now. And when I began asking those types of questions, I started attracting the people who needed my skill sets and services, and I finally started to make more money than ever before Because I was thinking about serving others. I was thinking from a positive, grateful standpoint about helping others and starting a side hustle which turned into a business. Instead of thinking negatively about not having any money or I'm sleeping on my sister's couch and why is it taking me so long to create this and I'll never make anything from this situation, I started focusing on how can I add value, as much value as possible to this one person in front of me What can I do for somebody right now? How can I serve them? How can I create for them? How can I connect someone to them that could help them? What can I do to add value and help someone else achieve their goals? Because I think, as Zig Ziglar said, if you want to accomplish all of your goals, help other people accomplish their goals. And that's what I started focusing on. Not what I'm lacking, but how can I give and how can I add value to other people? When you focus outward on service, you start to really attract some incredible things in your life. It's unbelievable, the ripple effect, the domino effect, one person helping another person, how it comes back around to you. And if you've ever felt this for yourself, leave a comment below of this feeling you've had when you started adding more and more value, getting out of the negative situation inside your mind and in your body, focusing outward on helping others. It's incredible the things you can start to attract and manifest in your life. So we want to talk about practice for reflecting on your life. And I want you to look at your relationships, your health, your business, and the key areas of your life that are meaningful to you. And ask yourself these questions. Who are you spending too much energy on? Think about this right now. Who are you spending too much energy on in your life? Literally, you can write this down or you can just think like, who are the 3 to 4 people in my life that I'm spending too much time on that maybe I don't need to be spending this time on these individuals? What aspects of your health are hurting you because your energy is spent on things that don't support you, that don't give you more energy? For your business, what tasks or projects are taking up so much time that are stressing you out without much reward? Whether personal joy, whether it be actual financial reward, or moving a project forward? What are those tasks that you're in control freak mindset, doing too much of it, spending hours on something that you don't need to be doing? Start assessing these different areas of your life and think about what can I really let go of in this place to start attracting more. You know, energy is everything when you're thinking about the law of attraction, and you need to be coming from a positive, grateful, abundant feeling in order to start creating more of that. You can't come from a feeling of lack, of scarcity, of not enough, of I don't I don't love myself. If you don't love yourself, you're saying to the world, to the universe, to other people, why would I work with you? Why do I wanna connect with you? Why do I wanna be in love with you if you don't love yourself? So you gotta start shifting that way of thinking, the way of feeling, the way of being in order to really show up energetically around other people. One of my early mentors told me, the world makes room for passionate people.
Rule number 5, flip to a higher frequency with Bob Proctor.
If I dial your number, I'm on your frequency. I will never get Tiffany's phone to ring. I'll only get your phone to ring. If I take a picture of Tiffany and I send it to a friend of mine in Singapore, simultaneously with me hitting send here in Los Angeles, they've got it in Singapore. You know that. Well, thought works the same way. I could be thinking of you, I'll trigger cells in your brain. And your cells, if you're not thinking, those cells will start jiggling and you'll start thinking of me. And maybe I'll phone you and say, this is the damnedest thing, I was just thinking of you.
Yeah, happens all the time.
Well, we got to understand what's happening. You think on frequencies. Now this has to do with goals. When you set a goal, you have to flip your brain onto the frequency that the good that you desire or that you need for that goal is there. So you, most people don't make the decision because they don't know how to get it. You don't have to know how to get it. That's why von Braun said when Kennedy asked him how do you get to the moon, the will to do it. You're going to make the decision. You don't make the decision when you've got enough money or when you've got all the resources. You make the decision. When you make the decision, you flip your brain onto a higher frequency and then you're on the frequency, you begin to attract everything on that frequency. That's where the law of attraction comes in. See, The Secret brought out the law of attraction, but it didn't explain it. None of them explained it. I didn't even explain it. It didn't get the time. Most people don't even understand it. You can only attract according to the frequency that you're operating on. Attraction is a secondary law. The primary law is the law of vibration. That's a primary law of the universe. Everything in this room is Everything is moving. Nothing rests. This table's moving. It just appears to be still. The law of vibration decrees everything moves, nothing rests. Well, when you think, you put you onto a frequency. You can only attract what's on that frequency. You think about a person a lot, just concentrate on it, that person will phone you, or you'll bump into them on the street.
Because you're thinking about it, yeah.
The law of attraction takes over. You could attract to you what you're in harmony with. Well, when you set goals, you got to see yourself already there. That's called a mindset. A lot of people talk about mindset, they don't understand what it is. They set their mind on the frequency that they have to be in to attract what they have to attract. And that's how the goal moves into form. You get emotionally involved and you're so intellectually and emotionally involved, The only problem is you don't have it on a physical plane yet, but it will manifest in time. We just don't know what the time is. So you're guessing at the time you reach your goal.
Rule number 6: Eliminate doubt with Gabby Bernstein.
How do I stop the doubting?
Great question. So you are in school, you're registered for school, and you still have a voice in the back of your mind saying, oh, it's going to fall apart, how it's not going to work. And so you've got this Doubt. Okay. And my love, you've been on this show before. I absolutely— on the Instagram show, and now you're here on the podcast. And I just, I love you and you're part of our family here. And I just want to acknowledge you and all of the great work that you do to stay optimistic, positive, and upbeat, especially during this difficult year that we've had. So I just want to acknowledge you for that first and foremost. Yeah, it's beautiful. And so, you know, Christian, when you've come on the show in the past, in very short Periods of time, you and I have had this opportunity to go from despair, like you could have been in a really stressed-out state, to actually really regulating yourself very quickly within like minutes, truly. Do you remember what I'm talking about? Like, you've gone from, you know, being stressed and nervous, and then very quickly you and I just start to just calm it down. And even just hearing the tone of my voice has been soothing for you, and you can just relax yourself just right now in this moment with me. And I want to work with you on that for just a second before we start problem solving, okay? So I want you to just, just regulate with me and just listen to the tone of my voice. And I want you to place your right hand on your heart and your left hand on your belly. And everybody watching can do the same. And I want you to just breathe in with me, and on the exhale, just let it go. Just take a deep breath in. And let it go. And how are you feeling now that we're just kind of slowing it down a little bit? Are you feeling a little bit more relaxed just being with me?
Yeah.
Okay. So in this place where you're just a little bit more relaxed, let's just talk about what's up. Okay?
Okay.
Let's give power to what's working. You're enrolled in school. And that's a very abundant thing. That's a big deal, right? It's exciting. Yeah. And there's a part of you that wants to self-sabotage, the part of you that doesn't believe. There's a part of you that wants to, you know, play it, play it down or stay safe. And I want you to give yourself a lot of credit right now because that part of you is just there to protect you from previous disappointments, from old experiences, from what, what was a traumatic event for you as a college student during COVID when everything started to shut down, right? I remember that's when we first met, right? And you were very activated in that shutdown, and it was really scary for you. And so I want you to look at this, this, this sort of doubting— that's your language— and just say, oh, okay, that doubting is just a form of self-protection. That's all it is.
But I don't want to give voice to my fear because it's okay to say fear, fear is false evidence appearing real.
But here, hear me out for a second. What I'm actually trying to do is unwind the attachment to the fear. Having a fear here and there, baby, is totally acceptable and understandable and common and expected. We're humans. We've been alive in a pandemic. It's been a tough time.
Okay.
We've got some fear. And I want you to really look at this experience of doubting as just this part of you that's just been trying to protect you because you've had an event earlier this past year in 2020 where school was changed, your lifestyle was uprooted, and it was upsetting for you, right?
Yeah.
And so there's just a part of you right now that's doubting, and that doubting part isn't real. It's just showing up because it's there to be a false sense of protection.
But I, but I feel as though if I have the doubt there, then I'll manifest, oh no, it's not going to happen, and I don't want that to happen.
No, and that's, that's why you're here right now on Dear Gabby, because it's not about the moment when we have the thought, it's about how much energy we put into the thought, right? So you're here right now and we're undoing the thought. We're undoing it together. I really want you to really be in this second step of forgiving the thought, sweetheart, okay? Because that thought has had some purpose, right? Sometimes there's times in your life where you may have had to doubt things to protect yourself from disappointment or protect yourself from something that could be, but that's just a practice that's not supporting you in this moment, okay? So I just want you to really bring it down really look at the, look at the worry and the doubt and just see that worry and doubt as just a silly form of protection that you don't actually need right now. Okay. And in the moments when it comes up, I want you to notice it. And I want you to say, thank you for showing up. Thank you, part of me for showing up, but I'm good. I don't need you anymore. I'm feeling good. I'm feeling faithful. I'm going to lean towards what's working. I thank you. And it's actually a really powerful practice, Christian, of saying thank you, right? Thank you, but no thanks. Or saying thank you for sharing. Like, for instance, if somebody came to you, if you're feeling really good and some, a friend or a family member came to you with a bunch of doubt and negativity, you, Christian, I know you, you're sassy. You would say, thanks for sharing, but no, I don't believe that.
Right?
I want you to say the same thing to yourself. Thank you for sharing. I know that you're just trying to be protective, but it's not the truth yet. Write it down, baby. I see you get your pen out. Write it down. Write it down. This is the method called thank you for sharing. So you talk back to your thoughts. Thank you for sharing, but that's not my story, people. Right? And here's the deal, guys. We all have all these different parts of ourselves that show up when we're activated. And this is in this case a part of you that's just the doubter. The doubter's there. Okay, thank you, doubter, for showing up. I don't believe you though. You're not true. Thank you for sharing, but I choose again. Thank you for sharing, but I'm enrolled. Thank you for sharing, but everybody's getting vaccinated. Thank you for sharing, but we have a new path ahead of us. Thank you for sharing, things are different next year. Thank you for sharing, but all the schools want to be open. Thank you for sharing, I don't need you, baby. You know, you're okay. I forgive you. You're not gonna judge that part of you, but you're just gonna say, No thanks. Thank you, sir.
I think the fear is coming from, I don't know if I'm ready, because like living with a disability, I have so much dependence on my parents. And maybe the fear is coming from a place of like, do you think you're worthy of going to college?
Yeah. Yeah. Well, listen, Christian, we've talked about this because you've been struggling with depression, right? Is that correct?
Yeah.
Yeah.
And you've been very reliant on your parents. I'm so happy for you that you have such beautiful parents that have been so supportive and caring of you. And the good news is, is they're not going anywhere. Okay. And that you can take risks and you can go out into the world and you have a secure environment. You have a secure, safe environment at home that you can always turn back to. That's always there for you. And that's a big blessing, man. It's a freaking gift in life. And I want you to celebrate that. And I want you to stay so grounded in that because that security that you have at home with your family allows you to take risks, allows you to step outside your comfort zone, allows you to go off to college and see how it feels with the possibility of what it could be, right? So just really keep coming back to what's safe for you, what's working, what's secure, because it's, you know, the second that I start to remind you of how safe you are, your entire nervous system settles. I see it on you right now. I just see you start relaxing, you know? And so I just want you to just remember how secure things are for you. Remember how abundant things are for you. Remember how strong you are and how much you've been through and how much you continue to grow through. And that will really give you a lot of positive energy to move forward and take risks and do things that are new. And I want to honor you and acknowledge you for the bigness of your life and how much you've created and all that you are capable of. And so with the sense of security and safety that you have at home, you have endless possibilities of what it is that you can create, even with as you said, a disability. I'm just gonna say a gift of knowing all the different myriad experiences of different feelings that we can experience in this lifetime, okay? And that gift has allowed you to be this compassionate, open-hearted, beautiful person that I get to see on this show. And so I just want you to take it one day at a time, say thank you for sharing to the fear, And then keep remembering, I have a lot of security. So it's safe to take, it's safe to do new things. I will always land on my feet. Okay, baby. Okay.
And then number 7, the last one before some very special bonus clips is work hard with Gary Vee.
Hey Gary and Gary's crew. Good evening from Lincoln, Nebraska. I'm Blake Bowen, actually enjoying a Malbec currently. Pretty good one from Argentina. But I was I was thinking about a question for the #AskGaryVee Show, specifically one pertaining to the #AskGaryVee book. Gary, in the book you talk about how you believe our brains and what they're capable of are vastly underestimated and that science has yet to prove really what they're truly capable of. You also mention as an example that a few years ago you told your brain you didn't want to get sick anymore. Then you attributed the fact that you haven't gotten sick to when you told your brain you didn't want to get sick anymore. Now, I recently stumbled upon the law of attraction. I'd heard of it before, but I really dug in depth in an audiobook. If you're familiar with it, and for those of you who aren't familiar with it, the law of attraction basically states whatever you focus on will manifest itself. So if you focus on the things you want to accomplish and you believe you can accomplish them, they will manifest themselves over time. Whereas if you focus on the things you don't want those things will also manifest themselves. So the point is to focus on the things you do want. So Gary, I'm wondering about the relationship between your beliefs and the law of attraction, and if you could explain how we in VaynerNation can leverage those concepts to better live our lives, both personally and in our businesses. So Gary, really looking forward to your response here, and thank you so much for taking my question. Godspeed.
Blake, it's a really interesting Interesting question. Yes, I believe in some of that stuff, and I don't know how much the Law of Attraction is different than The Secret. Sounds very similar. These books sell like crazy because boy, does it sound super fun right now if you're sitting on Facebook Live or watching episode 232, is that what we're on? You know, like, and you're like, wait a minute, if I just say I want a yacht, or if I just say I want to be a pop singer, or if I just want to say I'm gonna be an influencer, I don't know what either of those two books say, but let me give you what I've done. Go ahead, please, you know.
[Speaker] The Secret is basically based off of the law of attraction.
[Speaker] Okay.
[Speaker] So the law of attraction is the, like, it's like the religion, so to say, and The Secret is a book which is basically Huxley.
[Speaker] Plays on it.
[Speaker] It's very Huxley from the law of attraction.
[Speaker] Got it. So listen, I believe in it, comma, all of your actions have to then map to it. So like, it's clouds and dirt. That's my version of it. I don't know if anybody talks about the dirt. I do, I do. I know all, you know, cynical newbies are like, what's he gonna sell me on?
Nothing.
I'm gonna sell you on the following: hard work. And don't buy my hard work course 'cause there isn't one. There's no hard work sessions, there's no hard work ebook. There's just hard work. Like, so my answer to this is I believe in it, but then you have to make your actions map it. I want to buy the New York Jets. I think about it, I want it. I start building VaynerMedia. There's an opportunity to sell my company, sell a piece of my company to thousands of entities. All of them pass. I then sell it for less to one entity. An owner of an NFL team. That's called putting your money where your mouth is. I didn't do that by accident. I knew what kind of life I had. I could've dated and married a bunch of different people. Different people, but when I found what I needed for what I really knew I wanted, I went in that direction. Right? Like, I talk about HR-driven culture and this and that, and some people be like, "Ah, you got a bad review on Glassdoor, 4.7." Yes, that's fine, but come here. Watch what I do every day. You guys know my calendar. You see what I do. You know what's on the back end of this. Like, so my belief in the law of attraction is, Blake, believe in it. Believe in it, but then you have to execute against your belief. If you want to be an esports celebrity, shouldn't you spend every one of your minutes selling shit on eBay, buying a ticket, and then going to the esports con? Not like, "Oh, I can't go to the esports con." Work. It's work. Like, there's gonna be nothing else. Like, yes, work smart. I can hear the cynicism already. I can read the comment from you from Sally right now, but you gotta work smart. No shit, Sally. I'm leaving Rick alone for a minute. You know, no shit. Yes, it's better to have a better strategy and to work smarter, but here's the punchline. Nothing happens without it, and I mean a lot of it, and the more you want, the more work you gotta put in. The bigger your ambition, the more you gotta punch that clock, and you gotta give up shit. Fun and leisure and laziness and rest and all of it. So, my belief is it's real. I live it, but my actions map to it. It's like intent. I talk a lot about intent. Some of the people internally razz me about it. They're like, "Yeah, cool, but intent without your backing up the actions is whack." And I'm like, "I respect that, but it starts with intent." So I believe it probably starts with visualizing what you want, or the law of attraction, or saying it, or putting it in the universe. Fine, fine, I believe in that. I live it. The problem is I disproportionately out-execute it. Everybody else I know that talks about it and then does nothing about it. You know how many of you tweeted me that you're gonna buy the Cavs or the Dolphins or the Rams? People tweet me all day long that they're buying another sports team and then I go look at what they're doing. I'm weird. Just let's establish something, I'm very weird. I'm so broken in the way that I'm so utterly competitive that I'm like, I live for it. You know, I live for competition. And so when somebody tweets me that they're gonna buy the Rams first, I waste 7 of my minutes auditing their lives. Let me tell all of you something right now. I haven't seen the person that's buying the Rams before I buy the Jets. People like to talk. Show me. 'Cause that's the best part. Because when you live on execution, all those days you have where people say you're staging garage sales or you're not gonna do this or you're not gonna do that, you know what the best part is? 2023. 2023, because then you get to say, now what? And 2047, that's more fun.
Consistent action is the cure-all. Whatever problem you have, whatever issue you're facing, whatever big life you want to create for yourself, the way to get there is not some giant short burst of effort. It's the daily consistent grinding action that will help you accomplish your goals. People look at my channel, and a lot of new people have joined over the past number of years. Hey, welcome aboard, great to have you. Welcome to Believe Nation. It's a positive happy place. It's great to have you here. It's an honor to be a part of your daily routine. If you go and look at my, my channel, my main channel, on the history. It took so many years, guys, so many years of just making content and not seeing any results. It took— I forget what the number is. It took 5 years to get to 9,000-something subscribers and another 5 years to get to almost 2 million subscribers. Now we're sitting over 3 million subscribers, etc. I haven't missed an upload every single day for, I don't know, 8 years, something crazy like that. Every day I've made videos through travel. I've made videos through electricity, electricity outages. I made videos through breaking my neck. I made videos through my tour. I made videos through vacation. I made videos I made videos, I made videos, I made videos, I made videos, I made videos. And you can plan, you can prepare, you can get ahead, you can, you can batch them, but I don't think your goals count until they're hard. It's when it gets hard, when you get tested, that's when you have to show yourself what you're made of. Even little things like, I remember filming at my dance studio in Toronto, and I had my camera guy and my assistant, and we're filming, and the electricity goes out, and then there's a fire alarm. Yo, I guess we can't film. Like, the first thing that my camera guy says is, okay, well, I guess we can't film. I can't film with this, like, electricity outage and then fire alarm. Fire alarm. Bam, bam, bam. You can't film with that. It's like, I'm, I'm filming today. So I took my phone. It was freezing outside. I took my phone, went outside, and just started filming because videos have to go up. They have to go up. I've, I've made videos with my broken neck. I broke my neck in two spots, had a concussion, and I Next week I'm making videos. They weren't as long, they weren't as good. I'm wearing a neck brace. If you look at the old videos, I'm wearing this giant neck brace. I got this giant scab here on my forehead because I smashed my head against the wall when I fainted, and that's how it led to the concussion, broken neck. I'm still making videos. Not making videos is not an option. And so if you look at someone like me who is introverted and shy, who doesn't like the camera, who always thought that people who are famous had a big ego, who— I still don't like being on stage. I still get nervous every single time, but I still have a message and I still want to serve. How does somebody like that have this kind of channel? Well, because of every single day making videos. We've done over 10,000 videos. I've done over 10,000 videos. That's crazy. Not all of them are public, but even just on the main channel, let alone this channel and the Top 10 channel, the other channel— 10,000+ videos over 12 years.
Why?
How?
It's just a consistent It's just an action. I think most people lose because we overestimate what we can do in a really short period of time and underestimate what we can do in a long period of time. You think by putting in 3 weeks of hard work you're gonna crush it. But really, if you just stayed on it— like, guys, you've had ideas. You have had an idea. That you love, you gave up on too soon, that if you just kept doing it— this is an idea that you had maybe 3 years ago— that if you just found the way to keep doing it, even part-time, even on the side, even on the weekends, if you just kept at it, you'd be in a different place right now. Something would have happened. Something would have paid off. But we're too frustrated to get something to happen right now, and I get it. I'm there too. I've I'm impatient. I want immediate results. I want things to happen. I'm putting my best. I want this video right now to be the best one I've ever done, and I put my effort to try to make that happen. And I fully recognize at the same time that it's a long game, that you have to keep going, and that if it's your purpose, you can't give up on it. Most people just quit too soon. You just quit too soon. And that's you quitting on your dream. And if it's your dream and you want it to happen, it's the daily consistent action to make it happen. So how do you do it? Let me give you some tactics so that you can not just get motivated from a message but actually apply it to your life. Number 1, you have to create a calendar. These videos happen because they're in my calendar. I'm filming this on a Tuesday. Tuesday is my YouTube day. I always film on Tuesday. I block it off in my calendar. I just came back from vacation, and on the Tuesday of my week, I was still making videos. People say, well, you still work on vacation. First off, it's not work. Like, I like this. This is fun for me. This isn't— this isn't, oh, I have to to go make videos. If that was my mindset, I would— I'd be out. I wouldn't do it anymore. But also, if you're on vacation, you're making videos, or you're doing a little bit of work, to spend 3 hours of a 24-hour day doing something is totally achievable. Somebody, one of the people that I invested into yesterday, like, how do I take a vacation on my business? Like, how do I— my wife Wants to know, how do I go on vacation and run this business? Like, you can still— you can either plan ahead and get ahead with all your clients, or you can still do some work. Do you not have personal time? Are you gonna be around your wife 24 hours a day? Does your wife not want to go to the spa or spend some time on the beach? It's not about the 3 hours that you spend working, it's about the other hours, the 21 hours you get to sleep, but whatever, all the other hours that you have minutes in a day. It's about intentional time. Most of most people's life is not intentional. Most of your vacation time is not intentional either. If you were to spend 21 hours a day with your wife intentionally creating an amazing relationship, then the 3 hours a day you're going to spend working is easy as nothing. So of course you can take time off, but you have to put in your calendar. You have to create a calendar that makes sense for you. Schedule in when you're actually gonna make your dreams happen, because otherwise it's just a dream. I could say I want to make YouTube videos, but if it was never in my calendar, guess what? It would never happen. And this applies for life too. Every, every afternoon at 2:30 I spend time with Nina, with my wife. We spend time in the morning. I take an intentional break at 2:30. We go to the park. We take, we take the dogs with us. We, we stay inside and just be together if it's raining. Like, we'll spend time every day, every weekday at 2:30 because I want, I wanted to spend more time with Nina during the week. Weekends, we're basically all in on, on the relationship, but the weekdays can be crazy. You know, so we spend time in the morning, we spend time in the evening, and I wanted to spend 2:30— it's 25 minutes together, but intentional 25 minutes. That intentional 25 minutes is worth more than 3 hours of just sitting in front of a TV. That's not time together. You have a lot more time than you think. You're just not being intentional. That's the problem. If you feel like you got to the end of the week and you were so busy but you got nothing done and everything's falling apart. You're just not intentional with your time. So you schedule it in. Whatever you want out of life, whatever your dream life looks like, whatever your goals, ambitions, motivations are, put it in your calendar. 2, be the person who follows through on their calendar. Stop letting yourself off the hook for not following through on your calendar. I'm a little tired today because we just came back from our trip. I'm a little jet-lagged. From coming out from the West. I'm still making videos. I'm still— videos have to be made. They're going up. Like, when do you let yourself break? If it's in the calendar, it has to happen. Videos have to happen today. I don't care if I'm lying in bed. I don't care. I don't care if I'm in the hospital. I've made videos from the hospital. I don't care where— videos have to come up. I don't care if they're the best videos. They're the best with what I can make right now. If I'm tired, they might be lower than my standard, but it's the best of what I can make right now. If I'm in the hospital, it's definitely lower than what I can make out of the hospital, but I'm gonna make the best of what I can make right now. Be the person who follows through on the things that you say you're gonna do, because the next time you put something in your calendar, the next time you say you're gonna get that goal or do this project, you're gonna the next day wake up and say, I'm not— I can't do that, I'm not doing that. You're starting to build the identity either way of the person who follows through or the person who doesn't follow through. And every time you say yes to yourself, every time you do it when it's difficult, you start to build up that identity a little bit more of I follow through, I follow through, I follow through. So then the next time you put something in your calendar, the next time you come up with a goal, you start to believe that it's actually possible for you to do it because you're building that identity of you being the person who actually follows through. And every time you let yourself off the hook, every time you give yourself a break, every time you say, 'It's okay, I'm not gonna do it today,' every time you say that, you eat away at that other identity and start to build a new one. The new identity of the person who doesn't follow through. You start to believe yourself a little bit less. The next goal you write down is a little less credible. You don't think you can do it. You're gonna realize the next day that you're not gonna follow through. And so it's a very slippery slope to fall down. So step 1 is you build a calendar. Step 2 is you become the person who sticks to your calendar, who follows through on the things that you say you're gonna do. That's why it's important to create a realistic calendar. Don't tell me— don't tell yourself you're gonna make 100 videos a day every day. You're gonna make 1,000 phone calls a day every day. You're not. You're going to write 100 love letters to your wife every day.
You're not.
You're not. It's not going to happen. Make it a realistic plan, something you can actually stick to. Because again, if you just stick to it, guys, you will hit your goals. If you stop quitting on yourself, if you stop letting yourself off the hook, that idea you had 3 years ago should have already come to creation because you just stuck with it. Stick with it. Step number 3. So create a calendar, 1. Stick to your calendar, number 2. 3, the environment around you really matters. Videos like this really matter. It's why I create the Inspresa, to be with you every morning, to give you the boost, to bring you people like John Assaraf and Oprah and Elon Musk and these people who lift you up, who inspire you. Hopefully that's the intention every time. Join a group like Movement Makers. Be a part of a community, be around other entrepreneurs who are doing things, who are chasing their dreams, who are trying to make their thing happen. When you create that environment and you start to shift it, it inspires you to want to play bigger. It inspires you to want to stay consistent. When you are feeling at your lowest low, when you're about to quit on the thing that you said that you want to do that's in your calendar, you see it, you see it today, I'm supposed to do that, like, I don't want to do that. What brings you out of it? It's the habits, it's the environment, it's the routine. Watch another video, join a group like Movement Makers, get a mentor or coach, have an accountability buddy. You have to be around the people who constantly fill your cup, who give you light, who lift you up, who make believe and help you feel like it's possible. When you do those 3 things, your life will change. Create a calendar that maps your actions to your ambitions. Be the person who follows through on their calendar. And then be around the people, videos, resources, environment that encourages you, that lifts you up, and makes you feel like it's possible. Because you made it this far in the video, I want to celebrate you. Most people start and don't finish. Most people never actually follow through. Most people say they want something, but they don't ever do the work to actually get it. But you are different. You are special. Believe Nation, you made it here all the way to the end, and I love you. So it's a special celebration. It if you put a hashtag #believe down in the comments below on this video, I will showcase you and celebrate you somewhere on the screen in a future video because you are awesome. If you want to activate the power of manifestation, check the video right there next to me. I think you'll love it. Continue to believe, and I'll see you then. If the person's doing the vision board and they're saying, when I get my new car, I get my new house, I get my new relationship, then I'm gonna feel so great. Well, then they're back to the program waiting for it to happen for them
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