This will DELETE your OLD Self. Watch This Everyday (2026)

28 Aug 2026 · 47 min
47:24

In this motivational video, Evan Carmichael argues that personal transformation is achieved by reshaping tiny daily habits that currently run on autopilot. He opens with research showing that 40‑50% of daily actions are habitual, then illustrates the concept through George Foreman’s decade‑long quiet reinvention—preaching, running a youth center, and later returning to boxing to become a champion and a multimillion‑dollar brand. Carmichael distills Foreman’s story into a six‑step framework for "deleting your old self": (1) decide who you are before deciding what to do; (2) start each day with a 15‑minute "believe walk" that feeds the mind with empowering content; (3) answer three reflective questions each night; (4) clean up the residual artifacts of your former identity; (5) set a realistic baseline for new habits; and (6) conduct two short visualization exercises (park‑bench and 80‑year‑old self). He then pivots to practical personal‑finance advice rooted in Japanese traditions: pay‑yourself‑first, use the Kakeibo ledger to track every yen/dollar, live below your means, invest the surplus in low‑cost index funds, and apply Kaizen (1 % monthly improvement), Mottainai (waste‑avoidance), and a decades‑long perspective. Historical examples—Konosuke Matsushita (Panasonic founder) and Steve Jobs—illustrate how belief, vision, and the "reality distortion field" can turn modest beginnings into trillion‑dollar enterprises. Throughout, the tone is energetic, conversational, and persuasive, urging viewers to adopt the outlined habits immediately.

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