#416 Flowdreaming Quick-Start Guide: How to Flowdream Fast and Effectively

Flow Dreaming.

It's a show where we talk about the power of your mind to change your world around you, to literally affect the fabric of your reality. We talk about this feeling of hope and joy and relief. And that is what being aware of your flow does.

It gives you a feeling of power.

Again in your lives.

Oh, my God, you are so on target. You are so amazing. I can't thank you enough. Breathe. It is the feeling that you bring forward. It is your emotional connection that really.

Sets the tone for what is going to be happening to you and for you. And you know that feeling, when you.

Touch it, it just spreads through you. Thank you for taking my call. I don't know why I feel like crying. I think I just feel your love, of course. And I think I'm gonna get some ANSWERS.

I'm Summer McStravik, and welcome to another.

Episode of Flow Dreaming. Ah. Welcome to Flow Dreaming. I'm delighted as ever to be with you. I'm Summer McStravik, and this is the ninth year of this podcast, can you believe, is the unsung podcast of all ages, at least in itunes. Spirituality department. I'm joking with you, but seriously, I think I have. I calculated it about 480 plus hours now of this podcast that is available to you. Incidentally, you can always get the latest episodes on itunes. The most recent few months worth at least. But if you want to go back further than that, there is a very, very inexpensive subscription plan, as in less than a double cappuccino at Starbucks per month to get all of these other episodes. And maybe something you've noticed by now is that every time I come on with you, I'm talking about a somewhat different topic now. The show's called Flow Dreaming because at heart, at core, I create stuff. I make stuff, right? I'm your ultimate manifestor. It's my heart, it's my passion. I show people how to make stuff using energy first, but I also show how people how to make stuff everywhere in their life. And I think I've exemplified this. A lot of you know that I built Hay House radio. Some of you guys know this place, listen to a lot of your shows there. I've built this podcast. I've built my own wonderful company called Flow Dreaming. I just love to make things. I've made hundreds of Flow Dreams for you guys, written a number of books, created so many CDs I can't even keep count. As well as classes, courses, and so on. So I teach you how to make things. It's really easy. It's Simple. Manifesting is simple, whether or not you're making real things you can touch and feel, or if you're making them from the energy aspect first. Also, however, I do other things. For instance, I teach empathic intuition because to me, intuition is simply the brother sister aspect of manifesting. The two go together. One of them is telling the energy what you want it to do and become, and the other is receiving information from the energy about what it already is or what may be in its future. They go together, hand in hand, and if you embark on one, you probably will find yourself stumbling into the other at a certain point in your in your journey. So welcome to Flow Dreaming. We cover both. I also cover all kinds of very specific topics. Things from how to always make a right decision to how to heal relationships in your family, to how to create just a better flow of income. Every month I go all over the place. Like I said, I've had almost 500 hours here to explore how does energy work in this situation? How does energy work in that situation? And I've had many, many years to practice with and many hundreds and thousands of people whom I've worked with to also play out these different scenarios. This means I'm a little bit of a scientist in that I come up with an idea, a hypothesis. I see if it works. If it doesn't, I try something else. I never pass on to you things that I haven't personally tried or tested or learned or helped my own students through. So thank you for joining me. It is truly an honor that you continue to listen to this podcast, that you continue to let it inspire you. Many of you do listen to hours and hours of the show, and I receive that and thank you for it. So today, what we're talking about is a Flow Dreaming Quick Start guide, how to flow dream fast and effectively. Now, I've done a number of shows over the years teaching you guys how to use the technique of flow dreaming purely for the art of manifesting, right? It is a technique. It is incredible. It is powerful, it is strong, it works. It is particularly suited for certain kinds of people. Now, some of you guys, you can meditate and you can flow dream. Some of you can only meditate, not flow dream. Some of you can only flow dream, not meditate. I have found that flow dreaming for my personality is absolutely what works. And I've learned through the years that there are a lot of you guys who are like me. We feel things and we try and learn things and we stuff our heads full of classes and knowledge and we pick up all these different tools and at a certain point we say, how come I don't ever use them again? You know, I really love this stuff. I don't know why I'm not consistent. I don't know why I'm not using it. And I say, you know, it's because you stuffed it into your head space. You stuffed it into your mental space. There's so much stuff I know, you know, I went through four years of college. I, you know, went through all kinds. I went through more than four years of college, actually. But all of that is stuff that goes into your intellect. And the world is bent on telling you that your intellect is everything. It's your smarts that get you ahead. Well, I have another message. It's not your smarts. Your intellect is great for giving you tools, for allowing you to take tools into your life to do things with. But it's your emotional self, it's your true deeper self that allows you to either use those tools or turn your back to them. So when you get into flow dreaming, you're working on that internal you, that deeper you, that emotional you. It's the most close to your soul or spirit you that you're going to get to here alive in a human body, your emotional self. Think for a second about the power of an emotional episode in your life. A moment when you just fell in love. A moment when you reconnected with your partner in the deepest loving embrace. The second you held your baby in your hands. Or even the opposite. The day you realized you really were getting a divorce. The day your partner did say to you that the relationship was over. The day you realized your parent didn't admire you and wasn't there to support you? Right? These moments of heartbreak, weren't they ten times stronger, hundred times stronger than anything you'd ever thought any affirmation you'd ever said? Yeah, they were. Here's the good news. Emotions, your friend, it's a blessing. It's your power. And you don't have to let it rule you. You don't have to be afraid of it. You don't have to be scared of it. In fact, you can look at your emotional capacity and say, what can you give me? How can I grow with you instead of fighting you and repressing you? So for flow dreaming and flow dreamers and manifestors of all stripes, your emotion becomes the potent tool, the most potent tool in your toolbox. Now, what else do you need besides emotion to truly create and manifest with? You'll notice I Haven't said the law of attraction once, right? For me, the law of attraction can become a real cerebral, intellectual kind of thing. Something you have to know, something you have to think about, make yourself do. I really don't go there. I don't teach along those lines. Flow, dreaming is different. So the other thing that we use along with emotion, because think about this one more thought. All creatures on this earth, animals, people, every nationality, contain emotion, contain expression. You can look in a puppy's eyes and you know what they're thinking, you know what they're feeling. You can look in a child's eyes on another continent, right? Isn't that why those ads work on us and make us, you know, donate? Because we look in their eyes and God, we feel it. We know. We know. Wow. That's communication. There was no word involved, no speech, no language. You know, when something feels pain? I mean, many of us are so sensitive, we can't even watch movies like that. TV shows, the news, because we feel the pain too acutely. We can sense that suffering in another being. That is true connection that transcends everything. Do you want to know how to talk to God? How to talk to source? Let's start with your feeling. Let's let prayer become feeling. Then let's do some other things to it. Let's peel off any sense of having to be good enough or deserving or have earned it. Let's just peel all of those off. Just play with me right now. Exercise your mind here. What if you already deserve it? What if you already earned it? What if you're already good enough? Then what's stopping you? See, some of these things, we tell ourselves, they're just excuses. I'm not good enough. I haven't earned it. Whoa, whoa, whoa, whoa. Back up a step. What if you already have? Then why aren't you taking it? Oh, see, that makes you start thinking in new directions when you're manifesting, when you're flow dreaming, you're using your emotion to talk to source energy. It is the most potent form of communication known. But you got to do more than that. How do you get to source energy? How do you get into that place? This is where I teach about flow. What's flow? It's something everybody's always sensed, talked about. There's the theory of flow psychology, this understanding that people sometimes slip into a state where they're neither here nor there. They're so present, they're so in the power of now. Thank you, Eckhart Tolle. They're so in the Power of now, this very potent moment of change, it's all you've got. Past is behind you. The future's ahead of you now, is it? If you're a manifester, you recognize what I think and feel in this moment is creating the next step for me. And if I do it erratically, if I do it haphazardly, if I do it without faith, well, that's the kind of future I get. Something where I always think it's going to work and it never does. But if you do it continuously, if you grow your capacity for it, if it becomes you, if you are in a space every moment where you're connected to source and you're saying, this is who I am, this is what I deserve, this is what I'm capable of. Bring it to me. Match me. Oh, now something is starting to change. Something starting to step up and listen. That something is your future, that something is your flow. You are a bit of energy, a bit of consciousness, right? Stuffed into this physical form. I think most of us listening to this show would agree on that. And you're trying to make the best of it. You're thinking, God, why am I here? Why would I put myself in this? Right? I leave that to religion. Just, you know, leave that aside for the moment. You are here, you're in physical form and you're trying to figure out like what's next. Is it all just a bunch of random junk that comes flowing into my life? Is it like wading through a junkyard and just whatever hits me, hits me? I think you guys know that's not true because some people have really great, amazing, beautiful, love filled lives. Other people's lives are very small and safe and empty. You can look around at your friends and family and you have a feeling, you have an impression about each one of their lives. Who they are, how they're living and why they have it. Okay, we all know this, we sense it. You have the same thing. They look at you and they see the same thing about you. So as you move forward, this bit of consciousness in your body, what's going to happen next for you? You probably don't really think it's all random. You probably know there's some part of you that knows. No, I've got some say. So. I have a goal. There's an intention inside of me that's bigger than just feeding myself tomorrow, feeding my children in three years. And that's where we start to wrestle with life purpose. And who are we and what are we capable of? Our human potential but you know that somehow if you only had the right tools, you could get in and touch that you could be that that's what being in the power of flow gives you. You recognize yourself as a flowing informational river, for lack of a better way of looking at it. A river. There was a past you, it was smaller. Why? Because it didn't have as much experience as the present you, which is the biggest you've ever been right now. The biggest you've ever been. This is your sum total of experience from your past to the present. And I don't mean just a past life you've had so far. I mean way, way back, perhaps ancient you. I leave it to you to think about where you really came from. And this you, you're not stopped. You're not stuck and frozen every second that ticks by, you're continuing to expand and grow. You are literally flowing forward into your future. And you know what else? Nothing's stopping you. Really. You don't wake up every day going, oh, man, I hope I'm God. It's a struggle to just be alive today. No, this is your God given right. Flow is a state of ease. Your growth is a state of continuous expansion without you having to do a thing. It's like the air around you. So think of your flow now. Think of yourself as a comet hurtling through space. Your long tail of the past, the present you, and this leading edge that's going into your future now. This leading edge that's going into your future. Yeah. It's making sure that all the things that you encounter aren't just a random collection of crap. Because every second you're deciding your future, you're creating it. You're creating a blueprint. Imagine like a beautiful glowing blueprint inside, inside you. Moving forward through space and time. Whatever is in there is what is being created. What is being aligned to you or connected to you. You guys have all seen the magazines that show you how viruses connect onto cells, right? Cells have all these little receptors around them. And the viruses are like perfectly fitting and coming in. Think of your future like that. You're the cell going forward. You have all of these receptors in you. You've created them every second with your thinking, with your expectations. What comes to you is what fits in those receptors. A lot of us, though, just got really messed up. Receptors. It's not your fault. It's just the way we've evolved so far as a collective species. Big part of my job when I teach people to manifest, is to help them change those Receptors. So what comes to them, what aligns with them, is truly beautiful and truly what they want, helping them get past and get rid of those things that just aren't working. So I'm teaching you what flow dreaming is here in this podcast, this radio program today. But the bigger subtext of this is once you learn this technique, you're going to discover you're going to reach a limit with it. And it's not just this technique. It's all manifesting techniques. It's all law of attraction. Perhaps you've hit that limit already. It's like bumping your head on the ceiling. You've grown too tall. You need to get past it. You need to know how to use it. You need to know what to ask for. You need to know what it really means for you when you go bigger in your life, when you think bigger. We'll get into that, but let me continue for a moment. I'm telling you right now how to flow. Dream fast and effectively. I've told you about emotion. That's how we speak the language. That's how we actually communicate. I've talked to you about perhaps what you are, this flow, this energy. And now I want to remind you that everything has a flow. It's not just you. You're not special. Everything, the planet, the universe, it's all expanding. Everything is moving easily. Birds find the flow. Are they always struggling and flying backward against the wind? No. The flow is inherently a place of ease. It's inherently the least difficult, the least full of resistance. It is the ace in your hand that you see. You hold the whole deck in your hand. The ace is always there. Pick it. When you open your eyes to manifesting, you're not picking at the cards blindly. You're picking the one you want with a full consciousness. You pick a place of least resistance, you pick a place of flow, and you say, I align to this. I go into this. I feel this. And to go back for a moment to what I just said about flow psychology, right? They've already recognized, psychologists have recognized there's this state that humans tend to get into sometimes when they're so absorbed in the moment, the power of now, they lose track of time, they lose track of where they are. And oddly enough, whatever it is they're working on is absolutely at its highest ability, highest skill prime. You know, this is the golfer who's in flow, the scientist who's in flow. This is the person who's so in alignment with what they're experiencing, they have dropped out of space. And time. And yet they are peaking in their ability. Psychologists. They think it's cool and awesome and they want to help people get there. But they haven't yet tied it to spirituality. What's the spirituality of flow? Isn't there an equivalent in spiritual terms? Yes, there is. That's flow dreaming. That's you peaking in your experience. Your ability, your ability to speak and talk to yourself, your greater self, your future. Connect to this place of ease and alignment. Wow. Now think about one more thing that gets you into flow. One more state that you regularly go in and out of every single day. Stay dreaming. Daydreaming, right? You driving. You get off at your exit, you didn't even realize you did it. And suddenly you're pulling into a driveway and you think, where was my head? I don't remember anything about the last 10 minutes being in this car because I was thinking I was fantasizing about this. I was mulling. I was daydreaming. I was daydreaming. Daydreaming. It's how your body is already hardwired to get you into flow. It's just most of us don't know what to do there. We just hash through things on our day. We do stuff that's not to our highest ability. But what if you start programming and talking to your future in that daydream space? What if you connect into your true flow self in that space? What if you experience a sensation of alignment? You're not. There's nothing mental about it. You're emotionally feeling, God, I'm so aligned. Everything is so easy for me. Everything I'm after is here for me. Everything that I want and desire. The resources are already surrounding me. Oh, I open myself to receive them. I take them in. Now this person in your mind is either sounding crazy or they're sounding like, wow, I bet you they're going to be really powerful. I can tell you they're going to be really powerful because that's flow dreaming. Awareness of flow energy guided daydreaming and speaking to flow through the powerful conduit of your specific emotions. That's the technique. That's it. That's the key. When we get back from break, I'm going to help you guys experience this. You're going to do it with me, then I'll take your calls then. I want to put it in a larger context so you understand once you get the technique, how you actually use it in your life. Before we go to break, though, I want to quickly mention the me school of flow is currently Enrolling doors are open and I am taking appointments actually to talk with you free of charge, absolutely free. I don't do this all year. I won't do it for a long time. But right now I'm doing it because I'm enrolling students and I want to talk to you as much as you want to talk to me. I want to know who you are and if you're right for this, if you're ready, if this feels like the next step, if this feels like, yeah, not only do I want to do this and get great at it, but there's so many things I want to change and grow and develop in my life. And I'm finally ready. And there's nothing that can hold me back now. I'm tired. I'm done. I'm not doing stuff the way everyone else does it anymore. I've tried that route and it led me to a certain point and I realized there's something bigger and I need to go there now. Those are the kinds of things we work through in the ME School and the Flow. It's very practical. It is very intuitive. I teach both intuition and manifesting. Those are the two tools. Think of yourself as a cowboy. You've got one on each side of your holster. But who are you holding these powerful tools? That's the true beauty of ME School of Flow. Get back though. We'll get right into what Flow Dreaming is. You can experience it with me right after this.

Hi, it's summer, but on break and I know that some of you are still wondering, what is Flow Dreaming and what is MI School?

Because I refer to both of these.

Quite a bit in my podcast. ME School is a transformational program. It's a gorgeous and deeply revealing, empowering online school worldwide where I teach you how to remodel your life in any way you choose, using the technique of Flow Dreaming, as well as a bunch of other deeply powerful life changing processes. So MI School is either enrolling or it's accepting names onto the wait list. And that means that I'm accepting students who work with me for the year and you can learn how to do.

What I do in life.

The way I think, the way I build things, make things, heal things. Everything I talk about you will learn directly from me how to do. You're going to create some amazing things, my MI schoolers. Their lives change way beyond the norm.

And you don't even have to be.

A superstar when you go in. Some of you are, and you're ready to go bigger. Play in that bigger field. And some of you are just saying, hey, help.

What's next? Where should I go?

And both are fine. Both are great if you're ready to go big. But you know that you need to deepen your own spiritual practice and your personal growth, because that's where it all comes from, right? Then this is where you need to be. Your life only grows as big as you do. So here's what to do. Go over to flowdreaming.com and click on me school. And during these enrollment periods, you can.

Actually set up a free phone call.

With me or my staff and we'll talk about it.

Is it a fit? Is it interesting?

During wait list times, we just put you on a list of people who've expressed interest, so we can notify you as early, soon as the doors open.

All right.

I look forward to hearing from you and even more to getting to know you as one of my personal students in ME school. Now, let's get back to the episode.

Welcome back. I'm Summer McStravik. This is Flow Dreaming. So here we are. I'm going to show you how to get into your flow, how to start talking and creating in this really intense manifesting state. Now, if you don't feel it the first time, please don't fret. Don't worry. The first time you got on a bike, you probably fell over. First time you got on a skateboard, you probably fell over. First time you tried to paint a painting, I bet it wasn't very good. Well, maybe it was great. Maybe you're amazing. Hold on. Drinks a little water here. First time you flow Dream likewise, you might find it challenging to stay focused in this space. It's all right. The more you do it, the easier it is to slip in. Now, here's where it's very different than meditation. In meditation, you're often asked, and this is a certain kind of meditation. I recognize there are many different varieties. But you're often asked to clear your mind and to focus on one feeling, one intention, one image, one sound. To let thoughts come in and to release them. To get in a state of absolute mindfulness where there's nothing else there. Sort of a beautiful void. In flow dreaming, we don't stay in that void. We bring our mind in and we say, hey, we throw at a bone like a dog. Go, go, go, go fetch. Your mind gets excited because you're going to give it pictures, images, things to do. You're giving it directions. It's going to run along like a happy puppy. And it's Going to see these things for you, it's going to open its other senses for you. But you're bigger than your mind. You're not staying there. You're not staying in your intellect. Because your emotions are the rulers. They are the queens in this queendom or the kings in the kingdom. This is why some people try to flow dream. And they say, why are you so loud? Why is your voice so excited? And I say, because I'm feeling something. I'm getting myself into a high key emotional state of huge connection. I'm creating an energetic bridge, right? Because everything that you think and feel is information that's being created out there. We sometimes think our thoughts are like, I don't know, like fireworks in the sky. They go up, they explode, and then they disappear and, you know, go out and they never exist again. That was it, they're done. It's not how the universe works. There's no quantum underlying principle that would support that. In fact, it's just the opposite. Every thought you have is scratched into existence forever. I know now you're thinking about all those hateful thoughts you had or all those jealous thoughts. I know we all have that. It becomes a question though, of where did the majority of your thoughts lie? Where the majority of your feelings lie. Those are who are really creating for you. Now, many of us, our thoughts are in a place of lack. You know, for instance, I talk to students, I've been talking to a lot of them the last few weeks about me school. And they say, God, I really want to do this. This is so right for me. But I couldn't afford that. That's school. I don't have tuition. And I say, it's not very much tuition. They said, but still, no, no, I won't have it. And I said, look, you just said to yourself, you're not going to have what you need in the future. You said that about the school, but you also said that about kind of everything else. Is that what you often say in your life? I'm not going to have what I need in the future. I'm not going to have the love I need. I'm not going to have the. So I better make plans based on that presumption. Ooh, are you living life on a defensive track, always anticipating what you're not going to have? What do you think your flow is hearing? What do you think the forward you is hearing, the greater you is hearing? Oh, listen up. She doesn't think she's going to get it. She's not going to have it, she's playing it safe, she's playing it defensively. That's all we're going to give her then. We're going to give her all that small stuff. She's going to stay small. Okay, so when I go into flow here, you're going to feel me be very emotional and I want you to tap that. If you don't tap it right away, like I said, it's okay. The more you do it, the more you'll get there. You're going to daydream and I'm going to describe to you what flow feels like, what it looks like. Just one interpretation. Believe me, every time I take people into flow, I work with people privately and tutor them, mentor them. I go to whatever their flow looks like. We're all individual. Some people hate water. Their flow does not look like a river to them. Looks like a beautiful wide paved road of gold. Some people's flow looks like a matrix of stars across the universe. They have a sci fi scientific interpretation. Some people's flow are beds of heavenly pillows that stretch on forever where you are cupped, where you float. But one thing that's true about all the images, any that you end up using or seeing or sensing is there's a sense of movement. Because you are moving. You're moving outside of normal time. You're moving into this greater space where you are simply an expanding being and you're expanding into a future that's not yet here. But you can still sense it and you can feel the alignment to it. There is no other place to be. Imagine you at your very best. The most protected, the most secure you could ever be. The most loved and adored, not just by everyone around you, but by all kinds of energies you don't even know by source or God itself. Imagine you with utterly no limit where you are fully back into your greatest, highest potential. What are the things you'd think there? What would you choose there? What would your goals and objectives be there? That's you in flow. Then all of that reels back like a fishing line and we come back here and we go, wow, that is where I'm really truly heading. And now my life. Just felt that because that thought I had that feeling I had. Remember what I said? Everything is scratched into the universe. Once it's experienced, you just experience the most potent connection to your future in a way that you want it to be than you've ever done. What other, what other technique gives you that? You make something. It's like sticking your hands in clay. And at the end of your session. You have a sculpture in front of you. It's just a sculpture in energy and it's sitting there and exists. And imagine if you do this every day. Imagine if this is something that just flitters through your mind all the time. Gosh, you are creating this bounty, this mass, these new feelings about yourself, this new way of expressing, aligning, being on track. Truly flow. Dreaming goes so deep. I mean, I'm just barely scratching the surface here for you of what you can do with this. But here, let's go feel it. Okay. Close your eyes with me and relax. Letting go. There are some similarities to what you might do if you are going to meditate or enter Savasana. Because you don't want your body tense or tight or sore. No need for that. Your body is free, it's relaxed. You're forgetting about your body. Like on your daydream. Remember daydreaming? Sort of like when you're reading a novel and the plot's getting really good and you're just so there, you're someplace else. You're feeling other people's feelings. You're deep in a vision. How did that happen? You forget. You've been laying in bed for two hours, drawn into this. You're forgetting. Now all you know is that you're beginning to see an energy tumbling ahead of you. What does it look like? What does it feel like? Is it a light that swirls? Is it like a will o' the wisp? Is it like seeing incense in a room, swirling in a shaft of sunlight? Go on following it. Go and follow it. Maybe this light, this energy, is drawing you forward. And once you touch it, oh, it feels so good. It just feels right. You can't place it. It's not a sensation that you know. It's not tactile. It's not something you smell. It just. There's a sense about it. There's a connection to it. That's it. The energy is of connection. That's what it is. A feeling of intense alignment. It's like a magnet. You're drawn in. You, you. You follow it. You feel it. And as you draw forward with it, your body begins to rock, your mind begins to let go and release. There's no barrier. This is your flow. This is leading you to something much bigger, much greater. If you can find the path to heaven, this would be it. And you become very eager. And you speed up and you become like a child running forward on a beach, Running towards something beautiful ahead of you. You want to pick it up you want to be there. You want to be in it. Oh, it's so good. And as you run into this beautiful sensation, you realize it opens up underneath your feet into a big, broad, beautiful, beautiful highway. Like a Runway, perhaps, on an airport. It's so broad and gorgeous, it's filled with light. It's filled with the swirling light. And yet you still feel that sensation. You are moving forward with it. You are part of this. And you realize, so much bigger than me. This is so much more magnificent than me. This is so much grander than me. Is this me? Is this me? And you realize, yes, it is. It's you. It's no one else. There's a depth to you. There's an expanse to you. There's an ancientness to you. You never knew. You only hoped or sensed or believed in that. There it is. It's right there. It's all around you. And what's more, it's like it's the stuff of creation. You can run your fingers. Go on, run your fingers through the air. Swirl it through. Through the mists of this energy. Ah. Do you feel it moving around you? There you go. This is what you can use. You can make stuff with this. Did you know that? You could push it together like wet sand on a beach. You can form it into things. Go on, take something. Take the energy. It's like sparkling, light, rain, sand. Go ahead. Big beautiful bits of it. And as you touch it, it forms something in front of you. It forms it instantly, constantly. And your answer is either yes or no. Yes, that's me. No, that's not me. Yes, that's me. No, that's not me. And pretty soon you realize all your forming are yeses. Yes, that's me. I have lots of wealth in my life. I'm opening the doors to that. Do you see the door you're opening now? Yes, I'm opening to that. Over there, look, there's something else. There's joy. There's friendships. There's the energy of fun. There's a party going on, and it's waiting for you. Why, you're the best guest. You're the one everybody is here for. And you realize these are the relationships in my life. These are the people who truly love me. They all have flows of energy, too. And look, their flows have intersected mine, like little rivers coming together. These, the people who love me. And they're here because they love me. There's no other reason. They don't have to be in my life. They choose to be. Every single one of them. Even sometimes when they get mad or angry or confused with me or at me, they're still choosing. There's something in them they want to work out with me. And you honor them. You open your heart to them. That's all you're here for right now. Just to acknowledge knowledge, Just to say yes, I see you. You're in my flow. And we're going to work together on this different layer from here forward. Because I'm really discovering something here. When I talk about creating non physical in my life, when I talk about attracting or manifesting, it's this. I'm talking about. It's this sensation, it's this place, it's this progression. It's this openness. It is this. I can feel it all around me. And as you say that you can feel your flow. It's shimmering like bells, like coins on a golden tree being blown by the wind. There's a sound, there's an acknowledgement. It ripples all through you. And you realize, God, I've never been alone here. I've always had this at my back. This is my soul, my big self, my small spirit, everything. And it's never been far away. It's not something I have to meet up after I pass on in life. It's with me the whole time. I've never been divided from it. And not only that, it's not something that's just part of me. It's something that's progressing with me. It's listening to me, it's helping me, it's. It's leading me, it's encouraging me, it's guiding me. Oh flow. I'm so with you. Please, I want the easiest path from now on. I've tried all the hard paths. I've done that kind of learning, I've done that kind of suffering. And I'm recognizing. Whoa, wait a minute. Are you saying I can learn from having things work out for me? Are you saying there's just as many so called lessons I can experience in success? And you feel, feel it right then. There's so much to awaken to. So many new ideas, such a new way of approaching spirituality in your life. One that is soft and warm. One that possesses you, that you possess. One that brings your passion up, that lights you up. And yet it feels so pure and so connected and so good. It's everything all rolled in one. And it's yours. It's been waiting for you forever. And you linger in that feeling right now as you open your eyes, returning from your flow and your daydream you say, oh, wait, I don't want to go. But you do. You'll come back. You come back. Promise it. Blow your flow kisses. You come back. Now you know it's here. Now you know how to access it. Now you know what you can do there. Of course you're going to come back. And that's why you can open your eyes at 3, 2, 1. So that was a rather long flow drain. Did you feel the emotion? Flow Dreaming is not just a visual. It's not just a guided meditation. It's an active process of sculpting and connecting with universal energy. It's pure creational power. And the better you get. The more you get it, you understand it, the better you do it. So if you want to follow this up, I have some resources for you. One is the manifesting store@flow dreaming.com. that is my website that underwrites the whole program, the Manifesting Store. I have created hundreds of flow dreams just like that one for you, beautifully recorded. And I do it on a variety of topics. Right. In this flow dream, we simply connected. We felt, we opened our eyes, we experienced it, we went, oh, my God, yes. What if you can do that on specific topics now, like being very lucky, like finding a new home, like releasing a past relationship, like creating security and stability in your life, like creating more money. You can hone in on any of these specific acts of creation that you want. You can practice them, and I encourage you to go there. There's also a whole series of recorded classes where you can learn more. There's my book, Flow Dreaming, that spells out this technique for you in written form so you can follow it with a practice cd. And that too is available on my website. And some of you will recognize. I want to go to MI school. I want Summer to teach me herself. I don't want to just hear it in these podcasts anymore. I want to get connected with her twice a month. I want to go deep. This is it. It's time for me to do it. This is the next best thing on my horizon. It's honest to God, the next best thing on my horizon. I need this. I want this, and I will have it. And I want to change all of my thinking so I'm never fearing, lack, I'm never anticipating. I don't have enough because I know she can give me a tool, but it's up to me to fully use it. That's me school. It's beautiful experience, the most beautiful experience you could probably give yourself in your life. Maybe Short of having a child or being in love. Okay, those two. Those two are above. But you know, a lot of people in ME school, that's their goal. That's one of the things they want to create a child or their soulmate. Okay, so we're going to go to a quick break. When we get back, I have your calls to get to. I'm going to kind of talk to you about how I go in flow, show you what it's like to be in flow, how I work with people in flow, how I read energy empathically, intuitively, and then how I create. If I don't like what I read, hey, let's make something else. So stay with me for more Flow Dreaming.

Hey, it's summer again and we're on a break, but this is where I catch you up on a couple of things that can really help you go much deeper with Flow Dreaming. First, if you're wondering, how do I flow dream? What is Flow Dreaming? Then I have a free kit I created to teach you how to be in flow, how to talk to flow, how to manifest in your flow, go To Flow Flow dreaming.com, enter your email there and you'll get my tutorial on how to do all of this. I also give you a free Flow Dream to get started with. And this gives you the first step toward creating a freaking awesome life. And it also puts all of the concepts that you're learning in this podcast into context. So pop in your email on my home page, flow dreaming.com right now. Why not? We're on break and I'll send it right to you. Then if you want to go a step further, you can begin expanding your library of flow dreams, which are these emotionally delicious audios that help you grow your power and manifest your future.

This is the stuff.

This is what we actually work with, how we do it, and they're on all kinds of topics. You can end fear, you can get unstuck or find your perfect career, be seen, get out of debt, find your soulmate, clear your body of toxins. It's just the list is practically endless. These playlists are very powerful and very effective. In fact, I get emails every day with thank you notes from lottery winners, people who've just gotten married, people who got these huge unexpected bonuses at work, or they've reduced massive amounts of pain or debt, or they've healed themselves either inside or in their body. So please visit the shop@flowdreaming.com and see how you want to begin changing your life.

Now back to the show. Welcome back to Flow Dreaming. Hope you guys enjoyed that and maybe took the break to take advantage of some of the resources that I have out for you. Like I said, just go to flow dreaming.com and you'll see all of my works there. As where? As well as places that I travel to, all kinds of stuff. Okay, let's go to some of our wonderful callers. How about Adriana? How are you?

Hello.

Hi, it's Soma. You're live on air.

I'm so nervous.

Don't be nervous. Big breath. It's all good. It's fine. I talk to people all day long.

I. I suffer from low self esteem.

Okay. Low self esteem?

Yeah, I work through a lot of anxiety and depression.

Anxiety, depression and repressing your love. Repressing your love?

No, I work through a lot of anxiety, depression and repressed anger.

Oh, repressed anger, yeah.

But I still feel kind of stuck somewhere. So there's no.

So you have a lot of emotion inside you and you never knew how to work with it. So it just went on its merry way into all kinds of negative manifestations. Very common, you know, you and half of America, everybody else out there on anti anxiety and depression medication. Really? You and everybody else. It's epidemic because we don't honor our emotional selves. We don't honor the power of it. And that's really the first step for you. Your self esteem for me, I can feel, is very tied to the fact that you don't honor yourself. You don't respect that part of you. You feel like it's always hurts you that people look down on you, think you're less than because of it. That's something. Yeah. You want to flip that in your mind now and go, no, no, I'm powerful. I actually touch my emotions. Some of them were so strong, like anger. I had to clamp it down in a little tiny box. It was so strong. And at the time, you know, I was probably a kid. I was younger. I didn't know what else to do with it. It's the only thing I could figure out. But here I am growing older and stronger and I've changed. And I look at my emotions now and I think, hey, wait a second, you came with me for a certain reason. I was born into this body with this emotional capacity for a reason. There's probably something I wanted to do with it. It probably wasn't just luck or, you know, the luck of the straws. I bet it's because there was something truly here for me. I gifted myself with this. And that's how I see myself now. I gifted myself with this. Okay, I'm saying I. I mean you. I'm. Because it's. Because I'm closing my eyes. I'm in you. I'm in flow. You gifted yourself with this. You need to love this. You love this part of you. Even love the depressed. You. Go on, baby. I'm so sorry, honey. I'm gonna take care of you, though. Let's see what we can do now. And all the people in my life, they're gonna support me and honor this person that I am. See, because I've been feeling so low and bad about myself, and I've been expecting other people to feel that way about me. That's why I've had these people in my life. They were just doing what I asked them to do, basically doing what I expected them to do.

Well, actually, I feel everything you just described about, like, honoring, even your negative emotional state. I have been working at it for the last, I don't know, three years. And actually, my family has been supportive, but I feel like I can't. I can. Very shy. I can't get tracks by my immediate family.

Yeah. Oh, wait a second. You just had the bravery to call me a strange woman on a strange Internet radio show. So. Wait. No, I'm serious. Revise that you just said about bravery. Revise it. You have a wrong understanding of yourself. You just disproved those very words. You could be. You could be friends with anybody. There are lots of people out there who have your energy who would relate to you. When you flow dream. Feel that. Hey, wait a minute. Maybe I've been wrong about myself. Maybe there are a lot of people I can connect with. Maybe those are the people walking into my life right now. Maybe it's them. I'm gonna put myself there. I'm gonna make myself available to them. And in the past, maybe I was hurt, but so what? That was the past. That's not now. I don't project that fear into my future because I don't want to create that any more. All right? So I'm trying to give you a way to think here. Right? Your thinking is what creates your manifesting, your mindset. Your mindset, because it's going to control whether or not you turn on or off those emotions and those beliefs. Okay, Adriana, I have to let you go, but I hope that helped a little bit.

All right? Yeah. Thank you.

Give me some just things to think about. Okay. All right, take. Take care, my dear. Thanks for calling in. Bye. Anyway, I hope she really honored that she called in. She's. She's caught in a perception of herself that she has outgrown and she will realize that soon. I actually hope to get. Gosh, there was a ton of you guys calling today and I just blablab lad on. So next time I will. In fact, I'm going to be entering a series now where I'm going to be covering little previews, glimpses of what's going to go on in me school. Kind of give you an understanding of, you know, the big topics now that I'm teaching that I feel are the most impactful in your life. So stay with me as we go on to future podcasts. And by the way, guys, I love it when you email me. It's like waking up in the morning and someone's left a little present on my desk. I wake up and there's an email saying about the podcast or whatever. So summerlowdreaming.com feel free to use it. Tell me anything on your mind. Okay? My love goes to you all. That was a big fat smack of a kiss you just heard. Until next time, I hope you have a wonderful week and enjoy your Flow Dreaming.

All right, that wraps up our episode today. But before you go, two things. One, you can get the Flow Dreaming app in the Google, Amazon or iTunes app stores. It allows you to search and sort to mark your favorite episodes. It's completely free to download, and it gives you access to the latest several dozen of these episodes, as well as to the premium episode library, where there are more than 400 episodes that date back 10 years. The app's free, so go download it now at Flow Dreaming in the App Store on your mobile device. And last, if you love my show, I'm going to give a shout out to my mom's podcast. It's called the Dear Venus show and she's an amazing intuitive and and a medium and super, super funny. Search the words Dear Venus in your podcast directory or online and that way you can find her too.