#430 Create Deep Self-Love On Demand (Instead Of Waiting for Others to Give It To You) with Flow
29 Jan 2026 · 48 min
Summer McStravick teaches Flow Dreaming, a practice for generating self-love as an emotional state you can access on demand rather than waiting for others to provide it. She explains how feeling an emotion intensely determines how strongly you can manifest it, and walks through a guided micro-practice with a listener named Sivan.
Chapters
Flow Dreaming. It's a show where we talk about.
The power of your mind to change your world around you, to literally affect.
The fabric of your reality.
We talk about this feeling of hope and joy and relief.
And that is what being aware of your flow does. It gives you a feeling of power again in your lives. Oh, my God. You were so on target. You are so amazing. I can't thank you enough. Breathe. It is the feeling that you bring forward.
It is your emotional connection that really sets the tone for what is going.
To be happening to you and for you.
And you know that feeling when you.
Touch it, it just spreads through you. Thank you for taking my call. I don't know why I feel like crying. I think I just feel your love. Of course. And I think I'm gonna get some ANSWERS.
I'm Summer McStravik and welcome to another.
Episode of Flow Dreaming. That's right, welcome to Flow Dre. Oh my gosh, is it busy in my house today? If you hear washing machines clacking or all kind cats running and racing around, it's one of those days. But nonetheless, this is when I tape my podcast every Tuesday at noon Pacific time. If you want to call me. By the way, if you want me to peek into your flow, peek into your future, peek into someone else's mind for you, please feel free to do so. Make sure you're calling during my live show taping hour. You can go to my website@flowdreaming.com and find out exactly how to reach me and when to reach me and all the good stuff. Generally speaking, though, jot down the number 877-230-3062. That's toll free just about everywhere. And call that between 12 and 1 on Tuesdays. And you will actually reach me live right here on air. And we can talk a little bit. Today's show kicks off a new series for me, right? Because I've got that same autumn sense of restlessness that starts popping in in September. Oh, did I just give away how when I taped this? I love my shows to be evergreen, but it's September. Yes, it's fall right now. And there's a sense out there of wanting to jump things up a notch. Returning to our focus. What are we doing again? What's our career? Who are we? What's our self growth path? All that laziness of summertime kind of wears off a bit and we realize, oh, we got to get back to work. Back to work time. Fortunately, the kind of work I do and that you can do too all year long is beautiful work. It is self growth for me. I guess I've been around long enough now on this here planet that I've come to realize that self growth is the best kind of work I can do. Every other kind of work, all that stuff you do out in the material world pretty much is just stuff you do in the material world, you know, unless you're actively, you know, saving dying children or something, which most of us are not, most of us are pushing papers around or I don't know, painting street signs, doing way more mundane tasks. Self growth is going to be it because from within that place of self growth, that is where you change the way you impact the rest of the world. As you grow, as you expand, as you become more loving, more gentle, more trusting, more trustworthy, as you engage in more action that you have absolute faith in, as you believe more in your own future, as you give more love to other people and they give more love to you. Well, what do you think the upside of all of this is? It's not just to make you feel better and happier. Yes, that is a big plus. But it means that every way you interact with the world is better. Everything you touch is better. Because a good person, a good thing is touching, it is interacting with it and from there, well, you can make just about anything happen. What do you want to put your mind to? If your self growth, if your foundation is strong enough, you can do anything. It's funny, you know, most of us grow up and we reach a certain point and we say oh you know what, if only my self growth, if only my foundation was a bit stronger then I'd be able to A start my own company, B have that relationship I want, C, forgive my parents and let go of the past, D. Right. Why do we spend most of our adulthood trying to work out the things that weren't right in our childhood? If you are engaged with self growth, you allow those things to work out. They just do. It becomes part of it. It doesn't become something that's a big hang up that you just can't get beyond. Well, it's because I'm this way, it's because I'm that way and I'll always be this way. No, you recognize it, you say oh I didn't quite get that when I needed it. What am I going to do about it? Oh, this is what I'm going to do about it. Awesome, let's move on. What's the next thing? Can you imagine what that does to you? This by the way is a mindset. It's a way of thinking that manifesting has led me to over the years. When I first got involved with flow Dreaming, title of the show, what the whole thing is about, I came to it thinking, oh, my God, a fantastic, crazy, fabulous new way of manifesting. This is Law of Attraction on, you know, super, super steam, you know, and yeah, it is. But I realized as time went on, hey, you can only attract to the level you can receive. You can only attract to the point where ceiling kicks in and you say, no more. That's uncomfortable. That's something I'm not experienced with. That's something that might hurt me. That's something that may not be permanent. That's something, right? A hold of these ceilings kick in and I realize, what is the point of having the best tool in the world to create with if you can't use it to its fullness? So today I teach both. I teach you what flow dreaming is, how to use it, how to speak to the universe, how to communicate using your emotions, how to really get across who you are, what you want, and clear up, by the way, any confusion about either of those things. Confusion? You know, think of confusion as kind of like, you know, swimming through a little bit of kelp in the sea. Every now and then we do it, you think that, oh, if I can only get through this confusion, it'll all go away and things are perfect. Yeah, until you hit another kelp bed. If you're out there swimming in the ocean, by the way, I live like a mile and a half from the Pacific, so a lot of my metaphors are about flow and ocean and waves and cycles. But it's true, confusion comes and goes. If you learn, though, how to handle confusion, what it means, how to work with it, then it's not a big deal in your life anymore. You recognize it as a signal. Oh, I'm turning a corner. Mmm, bend in the road. That's all. Oh, and you know exactly what to do with it. So today I'm starting this new series. Okay, I'll be honest. I started with an eight part series and then I was like, no, It'll be a 12 part series. So I don't know how many parts can I have at this point. But I was thinking, what are all the things you can use flow dreaming for? Because when you say manifesting, when you say law of attraction, people just think, I want this, I will do that. And bingo, bonk. It appears on my doorstep. That is so oversimplified as to be nutty. However, I've really yet to find anything that the Flow Dreaming mindset does not apply to, does not improve, does not explain. I know that's a big thing for me to say. I'm gonna stand behind that, though. I haven't. Not in more than a decade of teaching. More. More than almost. Gosh, next year it'll be a decade of teaching every week. In fact, free on air for you. If you're just stumbling on this, there's 10 years or nine years of shows you can catch up on. If you're wondering what Flow Dreaming is too, by all means go to flowdreaming.com in fact, this month I'm running a couple of fun little, I don't know, giveaways. It's just to kind of honor everybody. Those of you who are on my newsletter already, I have sent you or I will be sending you information about how I'll be giving away some free prosperity challenges. Those are book and set of MP3s that expand your abundance in your life. If you're not on my newsletter, jump on it. Right now. I'm pulling names of new subscribers all through, well, the next couple of weeks. And if you're listening to this far in the future, just go to my website. Anyway, chances are I've got something fun going on for you there that you can get involved with. So let's go back to the series. What's it about? All the things that Flow can do for you. I will be expanding on each of these topics in my newsletter in the coming months. So for the next three to four months, expect to get something in your inbox where I'm saying, all right, have you thought about using Flow for this? Have you thought about Flow dreaming for that? Have you thought that manifesting could be applied here? Have you thought that the Flow mindset could be applied there in your life? So I'll be pointing out many different areas that you can use. This way of looking at life and way of interacting with life and most of all, communicating with life in your future, both in the podcast and my newsletter. So get on the newsletter. In fact, take a second right now, wherever you are, flow dreaming.com right there it says, go ahead, subscribe. I'll give you a free Flow Dream if you do. By the way, get that. It's really good. It tells you how to Flow dream in the introduction and then it gives you one you can use every day. It's called Everything's Getting Better and Better and it starts you on your path of ascension. Ascension spiritually Intellectually, monetarily, in many, many ways. So today, first thing that flow dreaming does for you or that you can accomplish with using flow is that you can create a deep sense of self love pretty much on demand. So the reason I got into this idea, this topic is because this month in me school, I'm having all of my students play with my newest flow dream. It's called Emotional Ecstasy. And I have to say, it's one of the most daring flow dreams that I've put together. It's a I love it, I hate it flow dream. And the reason is this. When you talk about self love, everybody says they want it, but when they're asked to actually experience it, oh my God, do the feathers fly these? It's like, you know, the doctor kicking your knee, kicking your kid's knee. They still do that? They did that to my kids. You know, see if your knee kicks that little rubber hammer on there, that is what experiencing a self love flow dream is like. You react. You can't help but to react. All of your conditioning pours out of you. It comes up and your reaction is either, oh my God, I need this. I have been missing this. Where has this been my whole life? Give me more, give me deeper. Or your reaction is, this is so stupid. Ugh, this is dorky. This is embarrassing. Ugh, it sounds sexy. Oh, I just can't do that. I'm not no one. I just don't feel. I don't know, I can't even get my emotions there. My emotions won't even go there. Right. You get a barometer. A barometer. So this is one of my first suggestions when you are deciding, hey, I wonder what deep self love actually feels like. I think I have it, but I don't know. Right, well, test yourself. Go on, test it. You can either clear that off your plate of self development or you can add it into your plate of self development. My experience is you have enough self love to accomplish what you need to accomplish right now. The minute you try to go bigger in your life, you. You're going to encounter self love again. And if you're truly on a path of self development and empowerment, it means you're going to encounter self love again and then again. Why? Because you keep going bigger and then again. Am I going to go bigger? Yep. Okay, self love, here we go again. Let's dance another round. So that was partly why I decided to create an MP3 called emotional ecstasy to use as a barometer. Pretty much doesn't get any hotter than that. I Want you to choose a barometer of some type. How do you measure your self? Love. Right? Everybody. Gosh, everybody in mind, body, spirit. Oh, you gotta love yourself. Gotta love yourself. Gotta love yourself. How do you measure it? How do you know where you're really at? Has anybody created anything that helps you figure that out? Well, you know, I'm a Virgo. I like to have my units of measure like my practical facts. So I made something. You find something. Here is what that something should do for you. It should trigger a reaction in you. If it triggers no reaction in you, it's not what you're looking for. You will love it. You will hate it. You will feel ambivalent. You'll feel kind of good. You'll feel scared. You'll feel creeped out. I don't know how you'll feel. That is your response that will tell you where you're at. It occurred to me as I was putting this topic together. My MI Schoolers, by the way, I'm leading them through two hours this month in self love. It is that core. It is that serious to everything you create in your future. If this isn't there, you're manifesting your law of attraction. Everything is going to be handicapped. Everything, period. No way around it. Just. Well. So like I was saying. I digress, I digress, I digress. When I was putting this together, I was thinking, okay, what. What do we usually do to feel love? You know, how do you usually feel love? Oh, what springs to mind is. Well, it's when suddenly I just saw this. It's when my kitten jumps up on my chest and purrs. Tells me I'm good, I'm alright, I'm meaningful. It's when my husband comes home and he kisses me. Even if I'm staring straight ahead at the computer, still he reaches around the chair, he kisses me. He's saying, I love you even if you ignore me. It's when I see my son at school and maybe something bad has happened and my whole heart goes out and he looks at me and I realize I'm it. I'm the one who makes this better. And I feel that love. Almost always. We experience love as something that is given to us by someone else. And that is a marvelous love. I just named three kinds. Three different kinds of love that I receive pretty much every day. The fourth kind of love though, or one more kind of love, I'm sure there's more than those three I gave is this. I think I'm pretty damn amazing. I have to be amazing. I've got to be amazing for you, for my family, mostly. I've got to be amazing for me. Because if I really want to drink the juice of life, if I want to squeeze life for all it's worth, I've got to know I deserve it. That somehow, some way, unbeknownst to me, perhaps I've earned it, that self love. Can I call up that feeling of love in myself? The same way I feel it when my husband kisses me, when my son is looking at me for love and help? Can I just say inside myself, oh, God, I'm freaking amazing. I really am. To weather what I've weathered, to have done what I've done. When I go forward in my life now, do I carry that sense about myself? What happens if I do and I encounter other people? They encounter that same feeling in me. I experience love when I'm around Summer. Why is she giving it to me? Or am I just picking up on her aura, which feels very calm, which feels very clear, which feels very comfortable with itself. God, we always want to be with people who are comfortable with themselves. So this is where I really got crystal clear that self love should be an emotional state you can enter at will, anytime you want, regardless of whether someone has given you permission or a reason to enter that state. Meaning no husband, no wife, no pet, no child, no mother, no student. Nope. None of them are there. Everybody's gone. Only you. Just you out there in the big void of everything. Void. Everything is filled with everything. Where is the void? It's an illusion. What happens when you're out there, though? Who's gonna give you that love? Seriously, it's a serious question. Who will give you that love? You will. You will. And if you can give yourself that love, imagine what's there to give to other people. You become a never ending fountain. I have plenty of love. Would you like some? Let me give you some. This is why, saying yes to yourself, focusing, concentrating on healing, repairing all of those negative things you say about yourself. Oh, my gosh. I could ask you to write me a list of all the negative things you say about yourself. In fact, I thought about asking you to do that for me on Facebook. That list would be enormous. Maybe I'll still do it. I'm just not sure if I want to introduce that energy. Facebook, by the way. Very active love. That place, the things we say. I'm fat, I'm not smart. Last time I tried it, it didn't work out. I'll probably fail again. I only get so far through and Then I stop and quit and I face something I can't handle. No one will ever pay me more than this. This is the best kind of guy or girl I can get with. I don't know if I could actually live there where you live. All of these are iterations, ways of saying I'm not good enough. I don't have that love for myself. Something's a little bit wrong with me. That's why I'm here where I am. Something's a little wrong with me. Okay, let's change that up. Let's completely change that up. When we get back from our break, I'm going to share some things with you that people who love themselves say the words they hear themselves saying all the time. And we're going to flow, dream. Those same words, that same feeling. We're going to actively change, open your energy state to take this in. So stay with me as we go to this break. I'm going to check and see who I've got on the line for calls. We'll get some of those as well. We've got a little ways more to go, so stay with me for more. Flow dreaming.
Hey, we're on break for just a minute so I can tell you about something extraordinary that I'm doing for the very first time In a couple of months. I'm hosting a live event in San Diego, California. It's called In Flow.
Get it?
Inflow. Inflow. You can play with that. It's a three day immersion into your flow filled life. These are three powerful days with me live. We'll be doing tons of processes to align you fully into your dreams. You're manifesting your life and I'm inviting you to come meet me. Come in from wherever you are in the world.
Just be there.
Go into Flow with me. We're so powerful as a group. If you have been listening to this podcast for months or maybe even years, you already have a sense of the power of flow dreaming. It's powerful, powerful, powerful. It's an amazing way to get your year going right. This is happening in February, it's just past January. You're looking ahead. You're starting to think, what am I going to do this year? Am I actually making those changes I want? Am I feeling aligned or am I feeling in stress? Come to Inflow. Get it worked out. It's happening over Presidents Day weekend here in the us A nice long weekend. If you want to sign up or even just learn more, go to my website, it's flow dreaming.com. or get on my mailing list and I'll be sending you information. I encourage you to get your tickets very quickly. They will sell out. I'm convinced of that.
There are a limited number of VIP.
Tickets available, so check it out. I can't wait to see you and perhaps even meet you for the very first time. I'll see you all at Inflow.
All right, so I mentioned at the top of the hour, but you can always call 877-230-3062. Love to speak with you this hour. Before we get to that, though, let's go over some of those things that people who love themselves say to themselves, feel about themselves all the time. And one other thing. You know this flow dream? I'm talking about this barometer, this thing that will help you assess where you're at and help repair it. It's called Emotional Ecstasy and you can find it@flowdreaming.com and you will also find various other flow dreams that I've created that will help you with this, including Dazzling Self Love and Super Inner Yumminess. Each of these, even I am deserving. Those are titles, all of different flow dreams that really approach this idea of self love to different degrees with different emphas. In a way, they're kind of like stacked Emotional Ecstasy. The most I am deserving your entry level, which has nothing to do, by the way, with where you are and your spiritual progress or any of that kind of stuff. It's more a sense of what is your issue. Which of these aspects do you need to work with most? So think of it more horizontally than vertically, although emotional exercise will push you to experience all of the above. Okay, so the floaterming store, by the way, does underwrite the program and it's got a ton of great stuff there for you. Playlists that I've been putting together that help you focus on themes in your life. Because a lot of times you say, wait, okay, what's a flow dream? How do I use it? How many should I be doing at one time? You know, flow dreams are not meditation. They're active energy practices. They are emotional communication with the future, your higher self, your guidance system, the quantum field, however you want to call it, it is communication about what is happening next for you based on what is happening inside you. It's the ultimate manifesting tool. So check out those playlists as well. So what do we say? All right, I put together a few quick things that I've either said myself do say or that my friends say, my clients say. This is the tip of the iceberg. This I probably will ask you to add to on Facebook by the way, because I'd love to hear things that people filled with self love do say, how about this? I can easily get out of my own way and get over myself and do things that are kind of scary because I'm so strong inside that I don't even sense self consciousness. I don't even think failure is an option. I also don't think, oh, what will other people say or think if I XYZ or if I fail to xyz? That's really just not there. I'm out of, I'm over myself. I get out of my own way. All of that clutter, those what ifs, that fear not there because I love myself. No matter what, it's going to work out, I will make it work out. Why? Because I love myself. I'm always going to treat myself right. I'll recover from anything. Why? Because I don't need anybody else to love me. I love myself. Alright, so that was a short sentence that I made very long. So I was really trying to have you hear that feeling, hear that thought. Why don't we try another one? I love that you love me because I'm pretty freaking amazing and so are you naturally. That's why we are together, right? Do you hear the equality in that? I love that you love me because I'm amazing. Now this is where you can start to interpret things as that sounds pretty self involved and narcissistic and blah blah blah blah. There's a big difference between self love and narcissism. Narcissism, before we continue on the list is when you can't get out of your own way. Everything you do is guided by what people think, what they'll say, how are you being perceived? It's an acute over consciousness with yourself. Self love is not an over consciousness of yourself. Does that make sense? It's not really. I'm not using the word correctly, but the sense is there. For instance, the narcissist is worried, how will I look if I do this? If I say this, am I looking good enough or should I do more? Should I be more impressive? Does everybody notice what a great job I'm doing? Well, maybe I need to downplay someone else's job. Maybe I don't even see their job. Maybe I don't even see their contribution because I'm so concerned about my own. Everything I see is through a prism of is this going to make me feel better about myself? Right? Is this going to make me feel better about myself. That is pointing to deep, deep lack of self love. Deep, deep lack of confidence. It has nothing to do with saying I'm pretty amazing. I'm so glad you recognize that because I feel the exact same way about you. Obviously, that's why we're together. We're the luckiest birds in the world, right? Can you see how there's give, there's take, there's recognition? Okay, so remember, you can be incredibly humble and filled with self love and filled with self love at the same time. Humble, yet filled with self love. Meaning you respect yourself. You treat yourself wisely and well. You treat other people the same way you treat yourself. If you treat other people better than you treat yourself, hello. What's that telling you? Is there self love there or are you doing it for a reason? What are you making up for? What are you trying to prove to yourself? I'm a good person, therefore I'll treat you better than they treat me. Do you see the crazy, crazy logic in there? Think about it. Where are you treating someone else right now better than you're treating yourself? Ah, maybe it's you're saying, okay, hubby, go out and have a go out and have, you know, go out to the game with the boys and your friends and that's okay. No, I don't need to go out. No, I never, I never really need that. Oh, I need a lot. My friends did want to go out for a wine night. Oh, but I won't because you don't want me to. Okay. You're treating that person better than you. What is that saying? Do you think that's really achieving the ultimate in your relationship? On the other hand, somebody who loves themselves, they will say, it's fine, hon, do whatever you want. I know you love me. You don't have to prove it by staying home for me. I don't have to prove it by staying home for you. Of course you love me. Of course I love you. I love myself. You love yourself. We're good. Ah, how about this? Ah. I really can do what I want and I can do it when I want. Spending the money that I want with whomever I want. Who? Probably right there. You put a lot of qualifiers on that. You put qualifiers on the with who I want. With whom I want, when I want. No, not when the kids are home. How much money? No, not the money I need for when I want, where I want. No, I can't take that trip. I just don't do those kinds of things. I wear What I want. No, I can't. I'm too fat. Ooh. Really? All of those little thoughts, those are boxing limitations. You love yourself. No, I think how I want, do what I want, see what I want, go where I want, play with whom I want, do for a living what I want. Because you know why? If I didn't, then I'd be honoring someone else's beliefs over my own. I would be choosing what someone else thinks I should choose. And if it's not my parent or sister or husband or wife or boyfriend or girlfriend, then it would be society. Anybody outside of me that I think what they think, okay, I'm gonna do what they think. I'm gonna honor their beliefs over my own. You know what happens when you do that? You start to expect payback. But I sacrificed. I did what they said. I did what you wanted. Why are you doing that? Because you want them to honor you, love you, give you that love that you should have had inside yourself in the first place. I don't do those relationships that require that kind of unspoken payback. I say, hey, here's what I feel like doing right now. This doesn't mean. Again, a qualifier doesn't mean a good qualifier that you don't factor other people in that you love. Hey, honey, do you want to go to Mexico this year or do you want to go to Florida? Right, you factor it in. If you care about other people, you bring them into the conversation. You bring them into the love conversation. If you don't, you're a control freak. That's another whole podcast. But you see, nothing that you want is off the table immediately without asking. You honor and recognize all of your desires, all of them. Is this show digging in deep for some of you? Because I can feel already these little prickles going up like, I'm going to turn off the podcast. No, I'm going to stay glued to it. No, I'm going to turn it off. No, I'm going to stay glued. Ooh, she's going places. Ooh, I don't know. How about. How about this one, too? Speaking of going places, my body is pretty freaking amazing. It is. It's keeping me alive. It's either in great health or semi good health or, hey, there's one or two things that need improvement. But I am here, and I like my body. I do. I have love for my body. I have self love for this vehicle I came in on. I don't know exactly why I picked this body, why, what it's supposed to do with me, but I'm doing the best I can with it. I love that. I've taken my materials and I've run with them. I've done the absolute best I can do with this body. Oh, wait, I haven't done the best. I got overweight or I got out of fitness. Oh, well, where's my love been for you? I better return to that. Yeah. Because I love my body. I love the fact that it supports me day in, day out. The more I love myself, the more I love my body, because my body is me. My body is such an amazing vehicle, carries me through all kinds of things in life. It allows me to express and feel these very emotions. Oh, Bodi, I sure adore you. I love you. And then I take away for a second all those other thoughts I have about you not being good enough or pretty enough or slim enough. I know. That's just junk, isn't it? Yeah, it's just junk. I really love you. Right. How did that one feel? Mmm. Self love of the body. Did you notice that a lot of what we've been talking about this hour has to do with healing? That's the undercurrent. Healing flow. Dreaming helps you achieve self love by allowing you to heal. All of these thoughts that are against your sense of self love that counter it. And now you say, okay, how is that done? I have been looking for a modality to heal that for my entire life. How does that work? Remember, in flow dreaming, what we're doing is we are communicating in a bigger space. We are using a megaphone. When we flow dream, we are connecting pure, without any resistance into the realm of quantum information, to the realm of our expanded consciousness. You could call it your spirit or soul if you wish. And everything that falls under that, the conscious mind, the subconscious mind, the cellular body, every layer, think of each of those as a layer or a level, is also tuned in. And hearing. It's not a modality that just works with one or the other. Some modalities just work with the subconscious. Some modalities just work with the physical body and cellular cleansing. Some flow dreaming, it's like a top down approach, okay? We talk up there and it's like a pyramid. Everything flows like snow coming down through the rest of you. And if I am going into my flow and I'm saying I recognize how I've been feeling and that is changing as of now. And I don't need to dig through the refuse pile of my childhood to figure out what happened, why it happened, unravel it, detangle it, no. All I need to do is recognize this is not where I want it to be and go in and say, this is how I want it to feel. This is how I want it to feel. I've been referring to flow dreaming more and more lately as emotional reconditioning. Emotional reconditioning, yes. It's also pre action, another term I use quite a bit. Preaction, that is you pre sponding to your future, feeling now what your future will bring to you. Instead of responding, which is feeling what your past already gave to you, reacting, which is again reacting to what the past already gave you. Manifestors, excuse me, people who think like this, we're talking to our past and we're talking to our future all the time. We're talking both. When I go into my flow, what I'm feeling as I create and develop self love is the feeling of self love, the feeling of release. And then I measure how much was I able to do that for myself? How. How deep did I go? Told you to be noisy. That was a trash truck. If you heard something in the background, had to shut my office door. So with that, I want you to think on that. How. How much can I feel this? The degree you can feel it is the degree you can manifest it. Okay, Keep that in mind for everything. Flow dreaming 101. The degree you feel it is a degree you manifest it. The degree you feel other things is the degree you manifest those things. Did a whole series called the Lack Cycle about how we feel lack, we anticipate lack. I talked to a client this morning. I said, lack, lack, lack. It's all over you. It's like a big black paste on your body. Lack, lack, lack, lack. Every choice you make is dependent on, well, what if that doesn't work out? Well, what if I don't? What if I can't? What if. Really? All right. You can make all of your choices based on what ifs. You can give yourself a thousand different outs, and that's what your flow will give you back. Thousand different ways out. Thousand ways not to own up to what you really want. Yeah. So, by the way, if you like the way I teach, if you like the way I talk, this is how I always am. And you can receive communication from me through the podcast. You can receive it through the flow Dreams in my manifesting store, which I actively guide you through to help you create and change. You can receive this through my newsletters, which are always fun. Get in your inbox. Oh, yeah, maybe I should try that. You can receive it through me school, you can receive it through private coaching. Right now, as of the moment, all of those are all completely sold out and full. And right at the moment, my coaching is not available until next year. I know. Pretty crazy, huh? Talk about being filled, being full. I'm doing it. I'm showing you this. This is why I teach it, because I do it. I want you to copy me. So put it in your mind. Even if you can't get me school or private coaching right now, you know, you can still send me an email. You can tell me how Flow Dreaming is working for you or not. You can peruse the manifesting story, you can get on the mailing list. You can stay attuned. So I suggest you do that. When we get back, we're going to do a Flow dream together to feel this kind of love. And again, how about some calls? All right. I'm Summer McStravik. Stay with me for more Flow Dreaming.
Hi, it's Summer, but on break. And I know that some of you are still wondering, what is Flow Dreaming and what is MI School?
Because I refer to both of these.
Quite a bit in my podcast. MI School is a transformational program. It's a gorgeous and deeply revealing, empowering online school worldwide where I teach you how to remodel your life in any way you choose, using the technique of Flow dreaming as well as a bunch of other deeply powerful life changing processes. So me School is either enrolling or it's accepting names onto the wait list. And that means that I'm accepting student name who work with me for the year. And you can learn how to do.
What I do in life.
The way I think, the way I build things, make things, heal things. Everything I talk about you will learn directly from me how to do. You're going to create some amazing things. My MI schoolers, their lives change way beyond the norm. And you don't even have to be a superstar when you go in. Some of you are, and you're ready to go bigger, play in that bigger field. And some of you are just saying, hey, help.
What's next? Where should I go?
And both are fine. Both are great if you're ready to go big. But you know that you need to deepen your own spiritual practice and your personal growth, because that's where it all comes from, right? Then this is where you need to be. Your life only grows as big you do. So here's what to do. Go over to flowdreaming.com and click on MI School. And during these enrollment periods, you can actually set up a free phone call with me or my staff and we'll talk about it.
Is it a fit? Is it interesting?
During waitlist times, we just put you on a list of people who've expressed interest, so we can notify you as soon as the doors open. All right, I look forward to hearing from you and even more to getting to know you as one of my personal students in me school. Now let's get back to the episode.
Welcome back to Flow Dreaming. Let's jump in a call before we wrap up our show with beautiful, gorgeous flow Dream. And if you don't know what a flow dream is, it's not meditation. Okay? The best thing to do is go to my website, flow dreaming.com, go to the page where it says it's for new people. There is a podcast there, permanently embedded forever and ever that explains to you what flow is, how to use it, how to Flow Dream. It is a perfect introduction for you. Alternately, you can go on itunes and scroll through all the shows there probably there's going to be a Flow Dreaming 101 you can access. And that is not all of my shows. I have about 400 more not on itunes. The only way you get those is to download the app. So you can go to your Android store, Google store, Amazon store, your itunes store, tap in Flow Dreaming for an app and then you'll see all those other episodes. And yes, there is a teensy tiny fee of like $2 or $3 or something ridiculous to get to them. But that way you can explore all kinds of topics and kind of get trained in what Flow Dreaming is and how to start this marvelously active process for changing your life. I mean, I flow every day. This is part of me now. Okay, let's see. Where are we? Savon. Hey, darlin's. How are you? I can hear me. What are you still doing in New York? Shouldn't you be somewhere else by now?
Well, I.
Know we're supposed to be talking tomorrow, by the way.
Are we?
Yes.
And. Oh, okay.
Privately.
No, wait a second. Isn't it tomorrow?
No, I hope it's tomorrow. Otherwise I'd get off and let somebody else take this tent.
Yeah, it's tomorrow. Go check your emails, honey. September 10th. Everyone listening? Sivan is one of my private coaching peoples ladies. And that means she gets to speak with me privately and privately in a small group. And our small group is tomorrow, darlin.
All right, well, what do we do here then?
I don't know. What do you want to do? What do you have what's on your mind? I'll tell you a little something. All right.
Just briefly, going into the unknown. I would just love to hear a little bit from you on that. Going into the unknown where I don't necessarily know what I want to experience. You know, I don't want to use per se. Whatever I visualize kind of isn't, you know, in a grander sense I want. You understand what I'm saying?
Yeah. So by the clarity unknown, are you saying I'm about to set foot into wherever, traveling, Taking your first plane ride out there? Correct. Where's your first destination?
It's still in the unknown.
Oh, okay. So you've gotten a little bit caught here, haven't you? A little bit, yeah. Yeah. A little bit of limbo.
And I'm. Yeah, I'm looking back for that, for that same. Looking for that same mojo to help me make that excited decision towards where is the new.
Where is the new place? You know what it feels like as I look at you. You're asking your flow for the one best place. Where will it happen to me? Reverse that. This is a mindset, okay? No, it's. I go and I experience what I need to experience there. It's not the place that's going to cause the breakthrough, the big new thing. It's you saying, I'm just going to select any of a random half dozen of places, you know, cut up names of countries and pop them in a bag, pull one out. That's trust. That's developing a sense of, I will find what I need because that is my intention. And that will happen no matter where I go, no matter where I land. That'll happen for me. That is my intention. You see how that statement is very strong? That's your power back into you.
Yeah, I felt it immediately.
Yeah. Giving your power up is where do I go? That's going to give me what I need. Think about, like, the message of the whole podcast. What person can give me the love I need? Where can I find them? As opposed to. No, I bring my love wherever I go. I bring my sense of inner perfection to anyone who enters my life. And then if they happen to be right, it's a bonfire of, you know, happy fest. So you will bring you to this destination. The destination will evoke in you whatever you need. You're the point of power, not the place.
Thanks so much. I appreciate that.
Yeah, wrap your head.
That's exactly what I was looking for.
Yeah, wrap your head for the next 24 hours and then get back to me. Okay, Tomorrow.
Thanks so much.
Bye. Bye. Take care. Take care. Bye now.
Bye.
Oh, my gosh. It looks like I am not going to be getting to the other several people who are here. You guys, you can't wait till the end to call in as soon as I get back from break, you're like, oh, now I gotta call. Oh, my God. She's doing psychic stuff. I gotta get in. Yes, I do quote, unquote psychic stuff. Every single time. I do intuitive stuff. Some of you guys are calling, too, to speak with Venus Andrecht. Right? Her podcast. Her show tapes right after mine. That's my mom. That's my mom. We do the same thing in terms of looking at people, helping them. She works with energy as well. She calls it mojos. Hers are wild and exciting and poof. Bonfires of energy and light. Mine are often more fluid and. And, you know, moving. It's just a different style, different energy. So anyway, let's do our flow dream right now. Oh, and go check out my mom's show too. By the way, it's called Venus Andrecht. Or no, it's not Venus Andre. God is always happy. What do you call it? I forget. We call it the Dear Venus show. There it is. The Dear Venus show. Look that one up too. That's a. She's so funny. You'll just. You'll just. You'll just crack up with her. You'll think they're related. You. Yes, we're related. You can even hear it in our voices, actually. Okay, eyes closed. We are going to flow now. We're going to flow. Letting go into flow is an act of tremendous trust. It's an act of power. It's an act of courage and strength. Because basically what you're saying is, I recognize that I'm a being with a past, a present, a future. And the past feels like I can't access it yet I can. I can reach into it through memory. I react to it all the time. A lot of the ways I behave are directly result of the past. The past is still affecting me. Likewise, I can reach into the future. What happens in the future can also affect me now. Except I have the ability right now to say, here is how I feel. This is how the future has made me feel. Reverse this. Reverse the current here. I know it's a reversal of thinking. It can feel wild and wacky at first. I'm feeling right now what my future is. I am being that future now so that my future can begin responding to that and putting itself together based on that it's based future is put together based on you present. No better way to change your future than to make you present, be that future that you want. Make sense. So the way I want to feel right now is a tremendous feeling that I am beautiful, I am loved, I'm adored, I'm wanted and desired by whom? Me. Me. I want me. I desire me. I love me. I adore me. And if other people do, then I'm giving them a real treasure. Because I've already honored myself. I've cared for myself. I've been gently caring for myself. Like that beautiful teapot inherited from your great grandmother, cherished something great value. I'm the one to create that great value. No one else is going to create it in me, by me, for me. I wouldn't want them to. Then I'd be dependent on them to keep creating that value in me. It's already there. When I flow. I close my eyes and I relax. And this will be very brief. And I let go into that feeling of my future. I let go into the feeling of sliding forward like I'm on ice skates. Skating, skating. So easy and free, effortless. Gliding, gliding. There I go. And I look ahead and I see how where I'm going. Well, there's no end to it. It's just on and on. And it's the right direction. There is no other direction for me to choose. It's my perfect direction. And I'm a perfect being in this perfect direction. Yes, perfect. All of my imperfect parts are perfect in their imperfection. That is the side that I want to stay in, in my perspective. All of my imperfect parts are perfect in their imperfection. Perfection. Because those are the juicy parts. The parts I work on, explore, enjoy, push the boundaries on. Gives me something to do. Frankly, be so boring to be perfect. Perfect, perfect, perfect, perfect. I might feel stifled. I might feel like I couldn't explore. Nothing would be challenging. But I like that. I like the exploration. I like the challenge. I like to explore. I love that. In fact, I love me. I am a diamond. I am a diamond made of source energy, made of bright, beautiful flow. And I just become more and more of this each day. I'm so lucky. Every day I become more of what I am. More experiences flood into me. More emotions come into me. More of everything. Oh, my God, I'm lucky. I must be loved for that to be allowed to happen. Something must love me to keep giving to me like that every day. The least I can do is love myself equally as well in return. That's the feeling I hold in my body, in my trunk, all through me Even now as I find myself opening my eyes Here I am out of my daydream, out of my flow dream and back. So that was very brief. It was a taste teaser teaser of self love. If you want more, I suggest you come back and listen to the next episode of this podcast. Find me on itunes. Rate me on itunes. Please please. I love that. I'm so grateful when you do. I give you my love for it as well as check out my manifesting store newsletter and any other way that you want to communicate love to you all. And I'll see you next week for more Flow Dreaming all right, that wraps.
Up our episode today. But before you go, two things. One, you can get the Flow Dreaming app in the Google, Amazon or iTunes app stores. It allows you to search and sort to mark your favorite episodes. It's completely free to download and it gives you you access to the latest several dozen of these episodes as well as to the Premium Episode Library where there are more than 400 episodes that date back 10 years. The app's free, so go download it now at Flow Dreaming in the App Store on your mobile device. And last, if you love my show, I'm going to give a shout out to my mom's podcast. It's called called the Dear Venus show and she's an amazing intuitive and a medium and super, super funny. Search the words Dear Venus in your podcast directory or online and that way you can find her.