#489 Your One-Year Total Self Remodel
29 Jan 2026 · 46 min
Summer McStravik walks through a year-long personal remodel using her Flow Dreaming method, month by month. You pick internal qualities to develop, commit to inspired action, and practice guided visualizations to draft and start a one-year life plan.
Chapters
Flow Dreaming. It's a show where we talk about the power of your mind to change your world around you, to literally affect the fabric of your reality. We talk about this feeling of hope and joy and relief. And that is what being aware of your flow does. It gives you a feeling of power again in your lives. Oh, my God. You were so on target. You are so amazing. I can't thank you enough. Breathe. It is the feeling that you bring forward. It is your emotional connection that really sets the tone for what is going to be happening to you and for you. And you know that feeling when you touch it, it just spreads through you. Thank you for taking my call. I don't know why I feel like crying. I think I just feel your love. Of course. And I think I'm gonna get some ANSWERS. I'm Summer McStravik, and welcome to another episode of Flow Dreaming. Welcome to Flow Dre. Before we get started, a really quick note. If you found this show on itunes or by downloading the Flow Dreaming podcast app, it would mean so much if you took a moment to review it. That is how other people will find this show and get the same great value out of it that I hope you're getting. So my huge thanks and sparkles and flow go to all of you who just take that few moments to go write a quick little message of telling other people. This is good. Go listen. Thanks. Now off we go to the show. That's right. Welcome to Flow Dreaming. Hi, Everybody. I'm Summer McStravik. I'm your host today. And every episode of Flow Dreaming, we explore a different way to use your mind, to use your consciousness, to use what I call flow, flow energy, flow thinking, flow philosophy. It's all kind of wrapped into this ecosystem of life, of approach, of the way we actually live. And yes, we use a technique that's called Flow Dreaming, which I'll be referring to throughout the podcast and the radio program. However, it's much more than just one technique. It really is a worldview. It's a strategy for life. And that is kind of what our topic today is for. For the show. It's your one year total self remodel. Now, notice I'm not even doing this program in, say, January. I'm doing it during a random month because you don't have to do these things in January. Right? We're not talking about goals. It's very, very different. You're going to see this as we move through today's. Today's show. All right, before we do that little bit of Housekeeping. If you have been to my website recently, you'll notice that I do offer a free kit on how to Flow Dream. It's worth quite a bit of money, but I'm giving it away free, and I have been for the last number of months. Because it's really worth it for me to teach you this process. Once you learn the process, the windows of the world, the doors of the world, just fly open for you. So you can grab that on my website. That way I also don't have to explain every time I'm on this program what it is, the heck that we're doing. But just know it's not meditation, it's not visualization, not hypnosis. It's its very own beautiful animal. Okay, so aside from that, MI School. Yes, this is the month MI School deploys. We are dropping into it the last few days, perhaps weeks of enrollment are here. The class is 90% full at this point. So if you're interested, do also go to the website. You'll find a way to get in and have a conversation with me or with one of my students about it. If you're listening to this, of course, in the archives, just check in and you'll find out what the latest, the latest, or the next upcoming class enrollment dates will be. Okay, so here we go. I was thinking, you know, there's a lot you can do in a year. You can remodel a whole house in a year. You can have a baby in a year. You can remodel your own inner world and your external world in a year. So just before I got on here with you guys, I was writing a newsletter and I was explaining how I've spent three solid days this week, actually even more than that, in just business meetings all day long. And I've been doing things like putting together what's the vision, you know, where. Where is Flow Dreaming going to go? What's my role going to be? What will my staff's roles be? You know, where do I want to expand is, you know, what's. What's happening with me school? What is this becoming? You know, breaking it down, putting things on Excel, you know, spreadsheets, you know, this is what we do each month, et cetera, et cetera. And it occurred to me, you know, this is so natural to do if you're in business or, you know, gosh, you don't even have to own your own business or be an entrepreneur in any line of work. You know, if you're a school teacher, you break down the year, you Know what's going to be happening. If you work for a company, they have perhaps sales goals or they have, you know, some form of product outreach goals. Whatever, whatever your job is, you probably have a plan in front of you and sort of monthly ideas of what you'll be doing. Why don't we do this in our own lives? Right. Why is this something that we know you have to do if you want to grow something in the world, a business or a career? But how about your own self? Isn't that interesting? To me? To me it is. It's like saying, you know, I'm so willing to plan out and plot out on paper, all these other things, but when it comes to what kind of person am I going to be next year? What kind of feelings am I going to have in my heart? How much time am I going to be giving to my family and friends, making available? How much time am I going to make available for myself, for my own alone time? How much will I be giving to my body and my health this year? What level of satisfaction do I want to acquire? What things inside me have been holding me up? Can I identify those? Can I get rid of them? Right. These are things I do in business all the time. What's holding up my company and my staff right now? In fact, I sent a little note out to my staff just yesterday. What kind of things are holding you up? You know, where are things not moving smoothly? Let's figure that out. These are the same questions you should be asking about your life as a whole, grand, beautiful thing. Everything else is just derivative from your life. Your life is the number one. So what I'm saying, how about a, how about a one year, you know, self remodel? What I'm saying is, how are you planning to uplevel yourself this year? What, what areas of yourself are you planning to expand or work on? Have you put into place the support systems that you need to do that? Ah, right now, 90% of you are saying, no, I don't. You know, I call that hodgepodging, hodgepodge. I think that's actually a brand name of that, like an old, you know, glue type stuff from the 70s. But I think what it means is you just kind of sticking random stuff together and hoping it works. You know, a little of this, little of that. Be like, be like, you know, there's that, that kids thing. It's my daughter did it. You go to the grocery store, you randomly have to pick out four aisles. Then you have to buy something on one shelf of each aisle, and then you have to come home and cook it and feed it to your friend. It's. I don't know, it's like a preteen game or something. It's probably from. Probably from the Internet. But, you know, that's what many of us do with our own personal development. You know, we take that book, we take this course, we take that interest, we smoosh them all together, and we say, ta da. And then we look at it and go, oh, that didn't lead me anywhere. Of course it didn't lead you anywhere. Of course not. You need a plan. You need direction, you need guidance, you need accountability. You need a support system, right? This is why if you're learning a language, you know, you go to class for it, you practice, you have feedback, you have a structure that builds upon itself. You don't just randomly start saying, well, a little bit of Italian here, a little bit of Italian there, maybe some French thrown in, maybe. Maybe a little Spanish. Ta da. I can speak a new language. So when I think about building a life for myself, when I think about especially this concept of remodeling myself, I'm acknowledging there's a thought process involved. There is a sketch I have to create. I have to make a blueprint. The same way if I was going to build a house, I would sit down with an architect. I'd say, here is what I need, right? I need, you know, a nice, big fat closet. I need my own dedicated laundry room. By the way, these are on the list for my own next house, right? I'd put it down. This is what we're working for. Okay, what's holding us back? What are the holdups? Oh, my God. You know, a dedicated laundry room. That's going to be another, you know, 15,000 onto the cost of the build. You know, that's a holdback. You got to acquire these funds, and you start looking at things like that. Look at your life this way, look at your life this way. So when you do this, things start to change inside you, right? You start to understand. I have to be committed to this. It's not going to work if I'm not. Not only do I have to have a vision, but I have to have a commitment to that vision. Just like I have a commitment to building my. My company. I have a commitment to building a house. I have a commitment to building myself. I'm looking at the things I want, and I'm also looking at the places where things have gotten stuck, bottlenecked, held back, where maybe I'm using the same techniques over and over again. And they're not working. And I know they're not working because if they were, I'd have that result in my life right now. But if I don't have a great relationship, if I'm still 50 pounds overweight, then those techniques, those things I've been doing, are not working. I can't tell you how many people I've spoken to, you know, potential students in me school. And we end the conversation with, well, I'll just have to find a way to join. I'll just have to figure that out. And my, my answer coming back is always the same. You haven't figured it out until now. Why do you think in two weeks you're going to figure that out? You actually need to stop saying that to yourself. You need to do something very different than you've done before, because what you've done before has led you to this point where you don't have income or you don't have the time or you don't have whatever it is that's stopping you from something you really, really want that's not going to get figured out by you returning to your same old materials and trying it yet again. Right? In business, I can't do that either. If something's not working, I have to stop it, retool, and come up with something very different. And that's where things get sometimes a little scary. And I know that feeling. I know it very deep. I know it well. I reach into that scary feeling in business, in my personal life, in my own coaching and mentoring, I reach into that scary feeling because that's where the new stuff is always found. One of the things that I teach in MI school is how to take a good risk. So many of us stop taking risks. We don't do it anymore because we say to ourselves, risks are bad. I only do sure bets. No, not me. Sure bet is something that probably I've done before that worked before. Yay. Great. We do start to stack those up. And yes, I do keep going with sure bets. Things that worked yesterday or the day before. If they're working, I keep letting them work for sure. But my ultimate goal is to keep adding onto those sure bets. That means knowing when to take a good risk. That is something that can be learned in your life. You don't have to have an aversion to taking a chance, taking a chance on yourself, taking a chance on other people. You know so much about self love. It's just taking a chance on yourself, taking a chance on other people. Again, all the trust stuff that's wrapped up in that, all the am I lovable enough? Am I good enough? Will anybody want me all wrapped up in that? And as usual, I'm already off on a tangent. I wanted to talk about that remodel. Let's get back to that. So, you know, one of the main things that I use in remodels in my own life is flow, right? Flow. That's the core. That's the basis for me. The way that I think everything I do has this undercurrent of is this in flow or is this not in flow? Do I have the universe helping me or is the universe resisting me for a very good reason? Because it should be, right? I'm always using that as a reference point. I take action, flow takes action. This is all things that you will learn when you embark on the flow dreaming journey. It's really a way that I use to kind of create that blueprint for my life. You know, if I have this month to month breakdown. And by the way, I do, right? I do. I have a month to month breakdown, for instance, this year. Some of you guys have already heard me say this. I started by identifying some of my ceilings, you know, some of these areas that I want to have new experiences in Because I'm not real happy with the experiences I've been having so far. So, you know, one of those for me is staying in balance, right? It's not one of my easiest things. I have to train myself in it, right? I'm learning to open up more time for personal pleasure, right? My own health, my family. I'm learning to eradicate all stress, right? These are things that have been ceilings for me that I've. I've devoted myself to moving through, to creating, right? The overall look of that for me is balance. Every time I'm doing something, is this in balance or is it not in balance? Is this contributing to the balance in my life or is it taking away from the balance? That's one of the ways that I know that I'm doing my remodel correctly, right? I'm asking myself that you all should have something like that on your agenda right now. You know, creating balance for me is an internal goal. It's one of those experiences that I want to develop in myself. So it becomes very natural for me by the end of the year. Everything I create is always in balance. That's one of my strategies for myself. That's one of the remodels I'm working on. But how Do I support that all year? What do I do? Well, see, I have a formula, right? In my formula, I actually built an entire school around it. I call it me school. It's my own personal formula. It's what I use. And I like to have my friends do it with me. So I opened up me school here. You can be your formula, too. It's working for me. It's worked for X. Hundreds of numbers of people try it. There's a really high chance of success. You know, if you were to go to a casino and somebody said there's a 90% chance that you'll walk away with money in your pocket instead of out of your pocket, empty, you would all go to the casino, wouldn't you? Right? Same is true of me school. If you go to me school knowing there's a 90% chance you're gonna walk away with having this remodel done inside of yourself. Why wouldn't you? Why wouldn't you, right? And that's where things come up. Because I'm scared, because I don't trust. I really will. I don't trust myself. I don't trust the process. I don't have trust in life. There's lots of things going on. That becomes the very first part of our formula, by the way, the formula for this remodel, right? You have to eradicate all of that lack thinking. You have to eradicate that distrust. You have to. Podcasts series. Excuse me, Podcasts. Multiple episodes devoted to that. Look them up, go on itunes. Check it out. Go to my website, right? Itunes is currently carrying just the most recent 30 of my episodes, but I have four or 500 of them. And you can find those by going to my website and searching back. Or if you have my app, even better. You can see everything right there on my app, on your phone. Just look up flow dreaming in the Google store, the Amazon store, or I think the itunes store as well, right? So eradicating that lack thinking, that's a big part of my formula for my remodel, right? Another part of my formula is being aware of flow, practicing my flow dreaming, right? That's the key for me. That's the part that transcends all other programs that I've ever encountered. Because now I'm doing a practice that's actually programming my future. It's programming myself. It's energetically, emotionally changing myself. Every time I do it, I'm changing myself. Like every time I exercise a muscle, you know, all my little muscle fibers are. They're kind of stretching a little Bit, maybe tearing a teensy bit. They're repairing, they're growing, they're getting stronger. Every time I'm practicing my flow, dreaming, I'm getting stronger, my life is strengthening. My inner core, not my Pilates core. My inner energetic self core is getting stronger. And I can take on more and I can become more. I can hold more in my life, right? Those people that we always admire, they have so much going on, we think, how do they do all of that? Easy. They're stronger than you, right? There are people who are much stronger than me. We can all get to that next level of strength, though, Every single one of us. It just requires your devotion. It requires you reorienting your priorities in life instead of scrounging, scrounging, scrounging, trying to always fix and repair things outside of you. Your career, your body, your health through this or that, right? What's going on inside you? Because that's where all the rest of it spills out from. That's number one, right? Part of my formula two for my full year remodel. I'm selecting characteristics inside myself to cultivate, right? I'm selecting things such as balance, right? This year, I'm learning to live without stress. In fact, I've counted so far. I've had four days of stress this year where I really felt. The stress has really creeped up on me. I'm feeling overwhelmed by it now. For me, this is. This is new. Four days and I'm already, what, January, February. Two months, two more than two months into the year. That's because this is now part of who I am, right? Stress cannot live with me any longer. Just can't. And I will remake my life around that guiding principle. Flow is helping me, my higher self, God. It's been tugging at me for years to get me to do that, right? I have everyone on board to help me with this. My higher self, God, source, spirit, flow, my family, my staff, everyone. Finally me, right? Me. I'm the last one who has to be on board with it. And I am. And then, of course, I pick external things that I want to change, develop, create things outside of me. And that's where, well, flow dreaming, like I said. I went to this beautiful three days of business training and masterminding. And you know, that's something that I'm working on growing. Why? One, because I love it, right? I couldn't ask for a more beautiful kind of career, to be able to share and think about these things, to be able to bring my friends in with me, into me. School and have everybody practice these things with me. Love this. It's a gorgeous external thing I'm creating. I'm also working on my health. As many of you know, that's another high priority. That's something external to me. It's part of my body. I consider it the most external manifestation of my entire selfhood. Right. And it needs to be rejuvenated, and it will be. So this is kind of. I'm giving you this. This overview. This is what my remodel look likes. These are the parts to it that I'm attending to. It may still be, like, overwhelming if you're. If you're listening, like, whoa, whoa, what was that all again? Can you write that down as an exact formula? Yes, it is. It's me school. What you're hearing right now is the summary. Because I want to get the wheels turning in your head. Do you have a formula? Right. You can use my formula. You can use someone else's formula. You can try and make up your own formula. Just make sure it's got certain parts in it. Right? It's got to have accountability. You need to have some sort of coach or mentor or group, something that is going to walk you through steps so that you're not always trying to figure out the next step while you're actually trying to employ the next step. Right? That's too hard to do. Why not have someone else figure out the next step so you can just focus on employing the next step in your life? Okay. So get those wheels turning. Ask yourself, right? What are you doing? Do you have this? Do you want this? You know, I don't wait for things to come to me any longer. Isn't that weird? I don't wait for things to come to me. I use what's in front of me. I assume Flo has already loved me up to such a degree that it's given me what I need. It's already there. And if it doesn't look exactly like what I think it should look like, then I'm presuming that Flo is leaving me the breadcrumbs. It's leaving me the trail. And so I pick up whatever looks like it's the most likely trail, and I begin it and I do it and then I listen and I work with flow until I get to that thing where I say, oh, yeah, here it is. This is the thing that I would have been waiting for, but I'm not, because I was actually already progressing along the path. Get what I'm saying? So even what I'm talking about now. This remodel. Pick up the breadcrumbs. What's right in front of you? What's being offered to you right now? You know, maybe it's me. Maybe it's me school. Maybe it's something else. But it's there. Your remodel can start right now. You don't have to wait for January 1st start. All right? The whole universe is on your side. It's rooting for you every day. You know, life is a short experience. And the universe knows that. Your higher self knows that. Why would it delay things for you? Why would it put things off? It wouldn't. It doesn't. You're the one who does. Think on that as we go to a quick break. When we get back, I'll be taking some of your calls live and we'll do some flow dreaming. So stay with me right after this. Hey, it's summer again and yes, we're on break, but I wanted to share some important stuff with you about. About the hugely amazing and gorgeous ME School of Flow. Right now, it's either enrolling or it's accepting names onto the wait list. This means that I'm accepting students that I work with personally over the year ahead. And I teach you to do what I do. How to think, how I think. How to work with flow. Manifest, create and use the universe the way it's meant to be used. You're going to create amazing things. Things using flow. You'll also open and expand your empathic intuition. After doing this for a number of years, I can tell you MI schoolers make strides and hit goals way beyond what they think they're going to be able to do. Going in over and over. You don't have to be a superstar going in because that's what we're going to turn you into once you get there. If you're ready to go big, if you know you need to deepen your spiritual practice and your personal growth, then this is where you need to be. Your life, after all, only grows as big as you do. So MI School is online. That means you'll connect with me from all over the world. What to do next? Click or swipe over to flowdreaming.com you'll see an area that talks about MI School. During enrollment, you can set up a free 20, 20 minute call with me. And during wait list times, I invite you to send me a note telling me about your interest. Okay. I look forward to hearing from you and even more, to getting to know you as one of my Personal students in MI school. Now, let's get back to the episode. And here we are. Welcome back, everybody. Before we jump into calls, which we're about to do, by the way, I do see open lines. Just go to my website and scroll over to podcast or radio and you can find out all the information about when this program airs live and when you're able to call in. Before we jump into that, though, I just want to give you guys a little exercise, right? Because I left you there with a big question hanging over your head. Let's put that into action. I'm big, big on action, right? I use flow, I use pre action, but I also use inspired action. The two go together hand in hand. You can't walk forward on one foot. You need both. So I want you to ask yourself right now if there's something in my life that could be significantly changed this year, significantly up leveled. Now, this can mean healed, grown, initiated, ended, any of those work. If there's something that could be significantly changed or up leveled, what would that be? What would that be? Maybe there's one thing. Maybe you have a list of things, a cluster of them. That's fine. Now, can you go after that, right? Can you go after it? Like, what's that little shift inside of you that has to happen? Like turning a knob deep inside, what has to happen? And I know a whole bunch of stuff is going to fly up in your face. Well, I can't because. Or this is that, or I'm trying, if I only had, or etc. Etc. It's okay. Let all those little dust balls fly up. All the rejections, all the objections, all the resistance, all that I'm trying, all the I needs go ahead. They can be there. But are you doing it? Are you in the midst of this up leveling? Are you doing everything you possibly can for it? How important is it to you? How important? How deep is it in you? Right? It's like that feeling. If I walked into a casino knowing I would walk out with money in my pocket, would I go in? Yes, that is the feeling. Did you feel that that was an emotional response? Your mind might have said the words, yes, of course, Summer, but the emotion behind that was, of course I would. That is the feeling I want you to have right now in your life around this area of change, of up leveling. Well, of course. That is the trust I want you to have going in. Of course. Of course you want that. Why? Because you know it will happen. You know it will work. You know that there's no reason in the entire universe why it has to not work. You getting that? You're going in with the presumption of this will change, this will grow, this will happen, this will work. And why wouldn't it? You see, we make agreements all the time with our universe. All right, let's get woo woo here for a second, right? There's a tree outside. I'm staring at my big friendly mama pine tree, right? One of her agreements with the universe is I drink in nutrients from the soil and I'm able to change them into what I need to grow my big fat pine cones and green needles all year. It's an agreement. We have an agreement, too. I am here to eat nutrients. It's going to propel my body to grow and thrive for, you know, 90 plus years. It's an agreement. How about another kind of agreement? I have a consciousness that I was given so that I could also grow in a certain way over the course of my lifetime. I could grow in my experiences, I could grow in my priorities, whatever those may be, right? Mine, my amount of love that I experience, the impact I'm able to make in people's lives. Whatever else may be on your list, do you think you have an agreement with the universe? Yes. We will support you on that. We will give you what you need. Just like we give the pine tree soil, just like we give your body food. Yes. It's an underlying presumption you have what you need. And this really calls home to you, the idea then, that if you have what you need, you're the one who's choosing not to use it, because you're the one who's getting in your own way. You're the one who's hodgepodging it. You're the one who doesn't have that clarity. You're the one who doesn't have that plan for yourself, that blueprint. And this doesn't take 5 or 10 or 50 years to change. Begin the remodel now. You will be shocked at how much you can get done in just a year. Absolutely, utterly shocked. Following me. Okay, so write that down. Now, I want you to write down what you're going to do to act on this, right? It's not enough to just see something. That's half the game. The next step is to create some kind of action around it. If I truly believe, if I truly trust, what would I do next? What would I do next? Right now, what we're doing now is walking you into the action plan around your total year remodel in Mi school, every one of my students comes in and they have this idea of what they want to change, become, develop, remodel, grow, get rid of whatever it may be. The objective, we set it from the start, and then we play with all of the new tools to get there. Try this tool now. Try that tool now. Use this process. Are you following? This is building one thing, builds on the next, right? It's like starting with the teeny little barbells and you get, you get, you know, the bigger barbells, the more you go along. It's exactly what happens. You should be doing this in your life. It's not a chore either. I know barbells. It can make some of you think like, oh, God, I hate going to the gym. It's pleasure. It's pleasure. Remember how I said, you know, in my life, I want to eradicate stress? I want to live in balance in all ways. And I also want to experience growth, fulfillment, creativity, you know, good, good solid structures and, you know, financial safety. All of that. That's all down for me. Okay. Goodness sakes. Where are all of you guys? I don't see. I don't see my phone lines blowing up. I would have thought I would have been provoking all of you. Do you guys know what I do when I get on live calls with you? Let me, let me outline it one more time. When I talk to you live, you handle. You'll. You hand me a problem or a question, essentially, right? Then do one of two or three things. I will either look at your flow, which means that I look at you, all of you. The greater you, not just the physical you, but the non physical you as well, right? We are all flows of energy and information. We move forward in time. We are growing every moment, adding to ourselves. And one of my skills is that I'm able to see that, touch that, work with it, right? That is flow moving into your flow, moving into my flow, moving into the space of flow, where we all occupy a position. So I move into flow, and I look and see where you're at, and I look and see what's holding you up. And I look and see what your next best step is. Then I either give you a kind of energy prescription. I say, okay, this is what we need to make an adjustment in right here. This is the thing. And you'll feel it. Boom. I can pull it out, move it, adjust it, have you see it ideally. Or I will say, ha, you have an energy adjustment. Let's do this. In flow, I want you to flow for this. Here is how you need to start preacting or flow dreaming around the situation. Because you've already knocked your head against the wall long enough trying to fix it physically, let's fix it non physically, the area that you haven't worked on yet, let's do that. And that's where we go and we flow dream around it. Or the last thing that I do is I'll go ahead and look inside you or anybody else who you know might be part of the situation. In that sense, people sometimes confuse me with like a classic psychic. Yes, I guess I am psychic intuitive. I read consciousnesses, I communicate, I talk. That's the basis of what I teach how to talk with flow, how to talk with emotion, how to go in and extract the information you need, see it, find it, read it, understand it. As much as I teach how to go ahead and program in the information that you want to see carried out for you. Right. That's another basis of flow dreaming. The read, write equations like an old CD rom. You can read to it or you can write from it. Right. Remember when we used to burn everything to disk and then we'd pop it in the computer and we'd, you know, or that's how we still sometimes, you know, put in new software. Flow is the same thing. All right, so that's what I do. Think about that, Go ahead and pick up the phones and I'll get back to you. Or if that's not happening today, I'll go ahead and come back after this and we will go into Flow together and we will start working on that remodel of yourself. So stay with me and I'll be back right after this. Here we are on a quick break and I have a few suggestions for you. First of all, if you're wondering how to flow dream or what flow dreaming really is, I have a free gift bag of downloads for you on my website right now. Go to flow dreaming.com, enter your email. That's it. You'll get the downloads right then instantly. And they're a 30 minute tutorial on how to float dream. And I give you a free float room to start with. This saves me from reteaching the basics over and over again on this show. And it gives you the first step toward a freaking awesome life. You're going to find these downloads on my homepage right now. So pop in your email and I'll send them right over to you. Next, my manifesting Shop, shop@flowdreaming.com is what underwrites this entire show it brings it to you free every week and it has for the last 10 years, which is saying quite a lot. And what's there, amazing playlists on all kinds of topics. MP3s, flow, dreams that end, fear that gets you unstuck, that can get you to your perfect career, that can get you out of debt, help you find your soulmate. So much more. These playlists are incredibly powerful, highly effective. My inbox is full every day with thank you notes from lottery winners, people who've just gotten married, people who've received eye popping bonuses, who've reduced massive amounts of pain or healed themselves in so many different ways. So please go visit the manifesting store@flow dreaming.com and see what you want to pick up and start using to change your life with. Okay, back to the program. Welcome back to Flow Dreaming on the topic that we started today with the blueprint for your life, right, the year makeover, the start at any time. Do it now. Drop into this. Drop into that commitment to that little switch inside. So as I close my eyes, I begin to release and let go. I take a deep breath all the way down to the bottom of my chest. Slow, easy, deep. Releasing all the tension out of my body, letting my shoulders drop, letting my jaw drop, letting the tension ease up out of my brow, letting my mind drift and move into flow. I'm daydreaming. I'm just daydreaming. I'm daydreaming that I'm walking into a sort of building, a beautiful shop, a place outside of time and space and earth as we know it. It's a kind of shop or store where things get made, things get created, plans get created. It has rolls and rolls of white paper and printing. Blueprints are created and we can feel there's an energy, a busyness, a focus. Everything is extremely well ordered here. Very, very well run. And you realize as soon as I have a desire, as soon as I have a feeling, it leaps out of me like a little white bird and it flies into this shop. And it's instantly translated. Here you go, here's a blueprint. Like a little old fashioned man is running up with his little hat on and he hands it to me like an old. An old school bookie or someone. Righty. Or a little. His suspenders are on. You see this? He's handing it to you. There you go. There is the translation of your desire. This is how it looks in flow. This is how it looks in the energies. This is how it looks in the universe. What else do you Have. And you realize, well, instead of just having one desire after another kind of float out of me day by day, moment by moment, shifting with the winds. What if I went over there to one of those tables and I drafted a plan, A bigger plan. I sat down and I sketched it. Here is who I'm becoming. This is what is being solved. This is where I'm going in my life. This is what is happening. And you see yourself now pulling up a chair, beautiful white paper made of energy unfurling in front of you. You don't even need a pen or pencil. You can just reach out with your hands and. And sort of lay them over the top of this beautiful white energy, this. This page. And you begin to translate your feelings into it. Translating your feelings. This is who I am. This is what's happening for me. This is what I'm becoming. These are the experiences that are lining up to meet me in the days and the months ahead. These are the kinds of people bringing in the feelings that I'm looking for, that I'm after. See, I feel them. Here they are coming in. Oh, and this beautiful big plan. Do you see it? It's growing. It's leaping, falling off the table in waves of light and energy. It's already starting to spread out. You can see it's going somewhere. It's going into my life. It's putting itself deep into my life. And you're realizing, if I want this plan, I have to step up and be able to hold the plan. I have to grow inside to the point where I can actually receive this plan, have this plan. Oh, yes. That is what I'm going to do. And you go inside yourself now. You. You feel deep inside your heart, inside your energy. I can do this. I can become this. I can hold this into my life. And you feel yourself filling up with it, having it. This is where I'm going. This is what I'm being. Flow. Help me with this. Flow. Make this happen. Flow. Take it and run with it. Flow. I already know that what I need is right in front of me. Watch me walk into it. Watch me pick it up and use it. Here I go. Here I go. And that's how we end, with you launching yourself into this, opening yourself into this. This is what I am. This is what I'm becoming. And this is where we're going. And off we go. Like a carriage racing forward. Off we go. And now you allow that feeling to subside in you. And you open your eyes, returning from flow. And there you have it. Beautiful experience of what it's like to be in flow to do some of that deep and good programming work. Okay, that wraps up our podcast today, our live radio program. I will see all of you again next time, same place, same time for more flow dreaming. Until then, I hope to see you in mi school. Take care. Love you all. Well, look at that. Show's over. But before you go, did you know that my mom has a podcast too? Her show airs live right after mine. It comes up next. We tape our live shows back to back. Her show is called the Dear Venus show. So stay listening and you can call in or look it up live on itunes if you're listening via podcast. Her show is really good. It's really funny and she reads people's minds and futures and talks to dead people for real. It's called the Dear Venus show on itunes.