Episode

29 Jan 2026 · 56 min

0:00

This content was created by Summer McStravick. This content was uploaded by Summer McStravick. This is a podcast episode titled "#567: The Energy of Mid-Life Crises" (PODCAST, created 2018-06-26) hosted by Summer McStravick. The episode is a mix of monologue and live call-in conversation: Summer explains 16 signs of a midlife crisis, contrasts the phase with depression, teaches Flow Dreaming/energy-based coping techniques (including guided mindset practices and promotions for her MI School), and takes listener calls (e.g., Maria) with input from an announcer/co-host. The content focuses on identifying the experience, emotional management strategies, and practical suggestions for navigating midlife transitions.

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