Episode

29 Jan 2026 · 21 min

0:00

A guided Flow Dreaming episode (Episode 594) led by Summer McStravik that guides listeners through a self-love/flow-dreaming meditation focused on cultivating deep feelings of self-worth, gratitude, and appreciation. The episode is mainly a single-speaker, feeling-focused practice (closing guided visualization and affirmations) and ends with promotional information about Flow Dreaming resources, the Mi School program, and mobile apps.

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