BONUS: Exploring Human Design with DayLuna
29 Jan 2026 · 42 min
Summer McStravik talks with Shaina Cornelius and Dana Stiles of DayLuna about Human Design, a system that maps your energy type and decision-making strategy based on your birth chart. Generators should respond to opportunities rather than initiate. Manifestors need to inform others before acting. DayLuna offers a website, podcast, book, and membership to explore the system.
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Today I'm here with Shaina Cornelius and Dana Stiles of dayluna, which educates the world about human design. Now I've been curious for a long time to learn more about this predictive practice, so I had my own chart done and then consulted with Shaina and Dana and they are the ones to consult with. Their mission is to empower the world towards self love, personal freedom and radical authenticity through understanding and applying human design to every aspect of our lives in the day. Luna Human Design podcast with over 2 million downloads worldwide, they dive deep into topics such as self purpose and conscious, entrepreneurship, spirituality and the new paradigm. I'm so happy to say that I've also been a guest on their wonderful podcast as well. So we're gonna go learn today what human design is and see exactly what eye popping truths we can pull out of today's discussion. Flow Dreaming still kinda Woo Woo is just what it sounds like. An escape into the world of W. Also a ride into you and how to feel happier, wiser and more self aware in every way. It's your ultimate journey into personal growth and inner power. We'll explore ideas like how your energy self influences the kinds of opportunities you encounter, or how your personal growth can drive your business growth, or even how that feeling of being stuck is really always coming from something else. Have to figure out what. That's right, we're a dash of Woo Woo. A sprinkle of self care, a heap of problem solving and pattern busting, and a giant cup of encouragement. We're going to relight so much passion, purpose, self love and confidence in you that you practically stagger. I'm Summer McStravik, your host and welcome to Flow Dreaming. Still kind of Woo Woo. Now before we dig in, for those who are curious, Human design is a system that blends astrology, the I Ching, Kabbalah and the chakras with quantum physics to offer a chart or what they call a body graph that represents your unique, energetic blueprint. I personally come up as a generator with a 5:2 Heretic Hermit profile which frankly sounds kind of sexy to me. I like it. And if you want to find out what your profile is, I urge you to reach out to Dayluna and maybe they can help you too. A quick note for newcomers. Flow Dreaming is both an energy practice and a way of seeing the world. It teaches you how to manifest, heal and use your emotions to create a sublime life. You'll find over 300 recorded flow dreams which are similar to but not the same as meditations and a free short training@flowdreaming.com. this show dives into flow dreaming and other concepts to help you live a more powerful and fulfilling life. Now let's get to the show.
Well, Dana and Shayna, welcome to Flow Dreaming. It's so cool that you're here and we get to talk about human design together.
Yeah, we're so excited. It's really nice to meet you. We're excited to be here. So thank you for having us on.
Yes. We love it. We love talking about human design. So we're ready to dive in with you.
You should say which one of you is speaking? This is Shayna. This is Dana. So we could tell you apart.
Okay. Yeah.
Because we don't see you. So.
So this is Dana. It's me and Shayna.
Yeah, and I'm Shayna. Which we've been told our voices sound similar, so, you know, we're interchangeable at this point.
They do a bit. They do a bit. You guys are such a wonderful partnership. Not only your podcast day Luna, Human design podcast, which I encourage everybody to of course, go listen to. But you've written together books. I mean, you've. You've really built this. This beautiful empire of. Of human design work. And let's just jump right in and share with our audience, people. My audience is pretty sophisticated. Like, a lot of them have heard of human design, and they're like, oh, I'm a generator. I'm a manifestor. But can we start at the beginning?
Yes.
You break it down like, how. What is human design?
Yeah, absolutely. So human design is the science of differentiation. It is a system that was founded by a man named Ra Aruhu in the late 80s. And he went into this sort of meditative state and had this cosmic experience where he downloaded this system and was able to see the way all of these ancient systems, ancient modalities, came together. So that's what human design is. It's a synthesis of different ancient modalities plus modern sciences like quantum physics. It's very, very in depth. That's one of the things we love about it. For that reason, it goes really, really deep and can be kind of confusing. But there's also a way to apply it directly to your life that can be super easy. So it's really showing you a very detailed blueprint of your unique energy, how your energy functions, what your energetic gifts are, what your life purpose is, and how to drive your energetic vehicle. So in this system, you know, it's taking these ancient modalities, like Western astrology, the Chinese, I Ching, the chakra system, the Kabbalah tree of life. And it's interweaving them to show you this bigger picture because all of those systems that have been around for thousands of years have powerful forms of truth in them. So it's really cool to see how they come together and to show us how we get these, this astrological energy imprinted into our energy body, our physical body. And because of that, this detailed blueprint really shows you. Here's how you drive your vehicle, and here's where you're meant to go. Here's how you operate the GPS for your life's purpose. And it's really beautiful to be able to practice living this way, driving our vehicle correctly, using our energy correctly, and ultimately being able to share our unique gifts and our unique life purpose. So that's really the purpose of human design at the end of the day, is to help you come into personal alignment with your unique energy and also the gifts that you're here to share with the world.
So, so if we look at it like a kind of blended technique, right? Maybe taking the overlap of a lot of different modalities and finding out what's the core, what's the, what's the synthesis of them all together, and you come out with this potential blueprint for who you are. Can you start to break it down a little bit? Because I obviously looked up my chart before I got here. I'm a generator, I'm a hermetic hermit. I have a left angle cross of migration too. And I'm like, what the heck does that all mean? So how do you break this stuff down? Like, how do we understand it?
Yeah. So first of all, I want to say that your chart is calculated based on your birth time, like astrology. And there's actually two points of time that are really important. One is your birth date. And whatever the cosmic energy is, wherever the planets are, and how the energy is in the sky at that moment of your birth date is then imprinted into your physical body. There's also one other point which is about three months before you're born. That's when our unconscious personality traits, our design, is imprinted into us. So we have these two imprints of the cosmic energy that go into your body. And you're here to live out as, like this, you know, snapshot of those energies and be that energy in the world. So I wanted to just kind of share. That's where you get your, your chart. So if you want to follow along as you're listening and see what type you are, and you don't know what you are yet. We recommend going to our website, which is dayluna life.com and all you need is your birthday and time information and you can generate your chart for free. And then you'll pull up your human design chart and you will see all of the numbers and shapes and letters, categories, and you're like, oh my goodness, what does all of this mean? Because there's a lot of information on there. But the very first thing that we want you to pay attention to are those written categories on the side and pay attention to what it says next to the word type. There are five major types in human design, and every single person is one of those five types. So you could either be a manifestor, a generator, a manifesting generator, a projector, or a reflector, and every single person is one of those five types. So it's a really broad category. But then as you get further into human design, it gets so specific, it's honestly mind blowing how specific it gets later on. But this first thing of looking at with your type, it's perhaps the most powerful thing to start with in human design because that's really explaining to you what your overall energy vehicle is like and how it operates. So, you know, out of these five different types, we like to liken it to imagining that our energetic vehicle is a car. Some people are like a diesel, where some people just need regular gas and other people are hybrids or electric. And if you're trying to put diesel into a regular gas car, your car is going to crash and burn.
Right.
So it's kind of looking at our type is looking at overall, what's the big picture of how my energy functions and knowing that how can I support my energy day to day and how can I apply a strategy? Each one of these five types has a strategy that helps you decrease friction and resistance and it helps you just get in that aligned flow so that you're flowing with life. You're kind of swimming with the current instead of swimming upstream. So just your type in and of itself is life changing. To know even though it's just the very first layer in the broadest category in human design.
Yeah, like the big, big bucket, Right? I know, I was kind of bummed out I wasn't a manifester, but then I read up on manifestors and I'm like, well, I'm glad I'm a generator. So nothing against you manifesters, but I just seem like it would be right up my alley. Do people ever feel like the design that they've been imprinted with is not a fit. Do they ever reject it?
Yeah, a lot of times. And that's because they don't have enough information and awareness about what their type really means. Because your type is just telling you how your energetic vehicle operates, like Dana was saying. So it's. You can still. Everyone can manifest, right? Everyone can build a business, everyone can start a project or start a family or guide or share wisdom. Like, we're all here to do those things. But human design is telling you, okay, you want to be a guide or a life coach, let's say, here's how you go about doing it as a generator, here's how you go about doing it as a manifester, okay, you're wanting to manifest, you know, this, this experience or this abundance or this thing in your life. Here's how you go about it, working with your energy as a generator versus differently as a manifester or a projector or reflector and so on. So everyone can do all the things that they want. Human design is never going to tell you that you have to work, you know, a certain job or that you have to desire a certain thing or be interested in a certain thing. Human design is just going to tell you, okay, you're interested in it. Here's how you work with your energy versus against your energy. Because without this information, we're constantly looking outside of ourselves for the answers. We're looking, how are other people doing this? What's working for them? Let me try that on. They're succeeding and I'm not, maybe I'm not good enough, maybe I'm not, you know, supposed to be doing this. Or we look at people and say, you are different than me, so you're, you're wrong or you're bad. And there's all this judgment and comparison that goes on just by us not actually knowing who we are and what's consistent for us. So with the languaging human design gives us, we can then start to experiment of like, okay, this is my design, this is my type. And then we get into your authority, which is your unique decision making process. And that's huge because then you can say, okay, for one week or one month, I'm going to use my strategy, what Dana was talking about before, based on your type of. And I'm going to make every decision that comes my way this week with my authority, my unique and consistent way of accessing my intuition. And then I'm just going to see what happens. And we've seen it time and time again. We've done thousands of readings at this point, and it's so life changing. It truly is that. That GPS guide of how to move through your day. So, yeah, we see it a lot where people are like, man, I wish I wasn't a generator. I wish I wasn't a manifesting generator or whatever it is, or a projector. But then as they start to work with the strategies, they're like, oh, my gosh, I love that I'm a generator. I love that I'm a projector. And that's the gift human design gives you, is to stop comparing and to start really loving yourself. Because you can say all day long I love myself. But then you make choices and you have thoughts all day long that say the opposite, that are constantly comparing and trying to fit yourself into a mold that just isn't you. So human design really teaches you how to love yourself because it gives you the languaging that's so specific that it's undeniably awesome, all of the gifts that you have. It's like, damn, if I could choose every single one of these ingredients and put them into a pie, like, this would be the best pie in the world. Like, you genuinely fall in love with yourself by the end of the day, you know, learning about your human design and.
And how to be the most successful within it. As you speak, I keep thinking it's sort of like being a generator is being a Virgo for me. I'm a Virgo too, so that's the big bucket. But I'm certainly not like every Virgo in the world, because I've got an Aquarius, you know, moon, I've got a Libra rising. And so all these smaller pieces go into more accurately and precisely define your energy. Would you say it follows a similar kind of theme? Yes, and if I could just understand what having an Aquarius moon actually means and utilize it. Except, of course, astrology is folded into human design as well.
Right, Exactly. But you're absolutely correct that it's the broadest category. And even being a Virgo, there's 12 different zodiac signs. So in human design, there's only five energy types. So it's even more broad. I mean, it's extremely broad. And then we get into you all of these specifics that will literally blow your mind. I mean, it tells you everything about what kind of digestion you have, how you process food and information. If you have a right brain or a left brain, if you're just what environments you're designed to be in. Like, there are so Many like very, very specific things that human design gets into. But looking at this first type is life changing because it's the gateway, if you will, for all of those other specific things to come into their highest expression. So when we're talking about your type in human design, or we're really talking about the way your aura works. So the five types are five different types of auras, five different types of electromagnetic fields that surround our bodies. So human design's really into looking at the mechanics of the energy in the world around us, right? The planets have energy, the stars have energy, we have energy. Even though we're physical beings and made out of matter, everything that is matter is mostly energy. So it's really looking at the mechanics of energy specifically in our body. So that's where, you know, we get into the chakra system, these energy processing centers. And even the Kabbalah is where our channels come from. So we have energy in our body. But how does that energy travel? Just like the circuitry in electric, electric wiring, you know, for light bulbs inside of a wall. Humans have this electrical wiring where energy flows and is processed also. And the way that all of that internal energy comes out of our body is through our aura. So our aura is really telling us when we walk into a room, people feel our energy in this specific way. We don't even need to open our mouths for our aura or our energy body to be non verbally communicating with other people. It's really interesting because the average person isn't consciously aware that that's happening. But if we really sit and think about it, like think about when someone walks into a and you're not even looking in that direction, you feel their energy, you can feel their presence when someone is in a bad mood. You know, certain people are very sensitive. You can feel the energy of that emotion without them even opening their mouth. So we're really kind of looking at the way that our energy is communicating in that nonverbal way, whether we're speaking or not. And your type really tells you, because you have this aura, you can then apply this strategy. So just kind of, for example, starting off with manifestors, less than 10% of the population are the energy type of manifesters. So it's a more rare type. And as a manifester, your aura is designed to be very impactful. Little things you say and do are almost magnified. And that's because the manifester is here to initiate change and growth in the world. They're here to stir some shit up. And just their energy alone creates this impact on other people. So that's happening on an Auric level. They don't even. They're not trying to impact people or to stir up change in the lives of others. They just walk into a room and do one little thing. And that action is then amplified by their powerful manifestor aura and allows other people to be initiated by that also. The manifester aura has a closed quality. So their aura has kind of like this protective, dense layer where people can't quite get a read on what this manifester is thinking or what they're going to do next. And so they have a very powerful presence, but they're kind of hard to read a little bit. And so that is kind of a recipe for people wanting to control that manifester, trying to, you know, make them dim their light so they seem more predictable because they are so impactful, but difficult to read. So anyone who's a manifester, this is all happening behind the scenes and you haven't even said one word and it's like, why are people trying to control me? How come when I walk into a room, everyone cares about what I do instead of just letting me do my own thing? And it's all happening on this Auric level. So for manifestors, they have this strategy that is called informing. And what that means is just using their voice to tell people what they're thinking, what they're feeling, what they're wanting to do next. And by informing, they open up a window in this closed aura so that people can say, aha, that's what you're thinking, that's what you're wanting to do. And they stop trying to control the manifester because it's suddenly they can understand where they're coming from. So without knowing that strategy, manifestors don't naturally want to tell other people what they're thinking or doing because they're people who love freedom. They need to just do their own thing. They're here to be trailblazers. They can be a little bit rebellious. So letting other people know what they're thinking and what they're wanting to do next actually feels quite foreign for them. But when they practice that strategy of informing the people around them, it eliminates the resistance that their aura can create. So for all of the types, that's what your strategy does. It eliminates a practice, a daily practice. And practicing your strategy eliminates that resistance and it creates more ease and flow and harmony with the world around you. So manifestors, if any manifestors are listening, starting to practice that informing, just letting people know what you're thinking what you're feeling, what you're wanting to do next, and watching the way that that creates so much more ease and less resistance in your life.
I love how this is connected to a strategy. So a lot of modalities, they'll tell you who you are, Right. And what you are and why you are, but not what to do with what you are. So the strategies sound like that's where your life kind of falls more into alignment. If you know what your energetic makeup is, then there is a strategy that you should be like you mentioned, do it every day. What would a generator do every day? Since that's like 70% of us. Yeah.
So you summer being a generator, it tells us that your aura is really open and enveloping. So when you walk into a room, people instantly feel like they can connect with you easily. They feel included by you, they feel valued by you. And it makes people feel like, really comfortable in your aura. And because you have this comfortable aura, people feel like they can ask you for things, ask you to do things for them. And that's where, as a generator, people pleasing can really come into play, where you're constantly doing things for other people and constantly wanting to make other people feel comfortable. Now, as a generator, it's kind of like the name sounds, your energy. Your energetic body generates this life force energy every single day. And when you're working on something that you love, you can just spill that energy out of you and it actually feeds all of the other auras around you because you have this open energy. So when you're working on what you love, you can just get into the zone with it and be present with it and really just kind of use your energy up and go to bed tired and then wake up the next day and you have a, a, a new battery of energy to use. So since you're capable and you have this energy and your aura is open, it's kind of the perfect recipe for people to ask you to do things for them and to constantly be needing you or requiring things of you. So as a generator, it's so important that you are tuning into your own body and listening to the energy that is in your body versus your mind or the kind of judgments that you might have around feeling bad for not doing something for someone else, but you're dredging through the mud to do it, but you feel like you have to or you should. So people pleasing and doing all of the shoulds I put in quotes is a big theme as a generator and learning how to Say no and listen to your body versus your mind is kind of the goal as a generator. So your strategy is called responding. And what that means is looking at what's actually in front of you in this present moment, getting really present, and then tuning in. How does my body feel about this thing that's in front of me? So whether that is this conversation or this email or your text or this person in front of you, it's really tuning in to say, okay, what's actually here? How does my body feel? Do I have energy towards this thing? Am I just jumping into converse or to reply to that email or that text or make that meal? Or do I feel nothing, just mediocre? Or do I feel like I'm dragging through the mud, but I'm just, I have to do it, so I'm just going to do it anyways. And those subtle signals that your body's giving you, having energy, feeling nothing, or drudging through the mud, lack of energy that is your compass of your body trying to get you to be in the right place, place at the right time, to have that divine connection or that synchronicity or to over hear that conversation that you're like, oh, that's the thing I want to start doing next. So you are meant to take action as a generator. You are meant to, you know, pursue your goals and your dreams, and you definitely can manifest as a generator. It's just saying this present moment and how your body is feeling, when you can tune into that, it lets your body align and magnetize the things towards you faster, versus trying to use your mind and mentally get there and feel like you're climbing up a mountain, but you're going nowhere. So responding isn't necessarily about giving your power away. A lot of times when people hear the word responding, it's like, I have to just wait to respond and I don't get to initiate anything. And that's definitely not the case as a generator. It's just telling you, okay, what's actually here in this moment. Are you doing something that your body's really into or are you just on autopilot? And if so, can you get up and like literally put something new in front of you until you feel that energy come into your body? And that is what your body is meant to be doing in that time. So that's where divine timing come in, comes in synchronicities and where you actually end up manifesting things really quickly because you are in alignment with where you are meant to be in space and time at Any given point. So it's very different than Manifestors. Right. Manifestors is all about using their voice to say, this is what I'm feeling, this is what I'm thinking. And it eases that resistance. And for generators, it's all about tuning into your body, getting present and that, that release of that mental control and tuning into the energy in your body that's going to release, release that resistance to where you don't have to try to be in the right place at the right time. Your body just leads you there. So we love generators because you give off this like sparkly, juicy energy. Life energy. Yeah. Or the other types, they really get to feed off of that and it helps propel their lives. It's like a gift into their lives where they can really ride the high of your energy when you're in alignment. So it's kind of the, like a catch 22 where you can feel like, okay, well people need me to do this, so I should do this for them. But when you say no and you do what your body really wants to, you create this energy that actually is a bigger gift to that person to be able to use in their day to day life. So saying no more, that's always a huge tip. Not like stopping people pleasing and then getting present and really to tuning into your body.
I'm feeling a lot of people in the helping professions must be generators. Our nurses and our teachers and our mental health therapists and our personal growth people. Right. I'm getting a sense. Because we want to help others and that's all we do. That's what we do. And open. Here's a question that is a totally different direction, but, and I'm going to try and phrase it right, when you describe this aura, the energy makeup of ourselves through the lens of human design. And maybe there is no clear answer, maybe it's just your own spiritual belief, but is it that the being, the greater being, the eternal you, the spirit you, when you come in, you imprint with this like you are already that design, your being, your soul is that. And it just expresses. Or is it that you come into this biological body or you come in with a choice like, I'm going to utilize this particular energy and come into. And come into that chicken or egg kind of question, I guess, like, what's the origin for what you get to be?
Yeah.
Or what you are.
That's a great question. So your soul and your design are different things. When you are born, you. You know how Dana was saying your body is imprinted with the the neutrinos that are coming through and passing through the planets and all of the energy around you, and they're picking up some information, and then they imprint some information on you as they pass through you the moment that you enter the world. So it's using that information and the, you know, three. Approximately three months before you're born, when your consciousness is formed in the womb, that imprint, that happens. And so in this lifetime, right, you have this design that we would say your soul chose to have this design in this life to help you, you know, learn the lessons that you're here to learn to navigate. The soul contracts that you're here to navigate, and the karma that you're here to really explore and. And play out. But in this specific lifetime, you have these. This set of gifts, this. This geometry that is helping to mag. Magnetically pull you to where you are meant to be, to use your gifts in the way that are meant to impact other people. So we kind of like to think of everyone being a puzzle piece, and we all fit into this puzzle together. But your design is completely different than somebody else's design in this life. But your soul necessarily. It's like a coming home is what human design would say, where your soul has this forgetting that happens, and you kind of spend your life trying to remember that you are coming home to yourself through your G center. So it gets. We could talk about this topic for like 300 years because. And we've talked about it so much because it's. It's really complex and it comes from a lot of different places in your human design chart. But also, we can look at just like. Like human. The way that human design comes together to. To answer this question, but it's kind of a mix of both. Like, your design is for this life in this physical body, but your soul is kind of there in all of the different lifetimes that maybe you. You would have. And Dana, did you want to add on to that?
Yeah, it's like you're playing different video game characters. And this human design that you have right now is just the avatar that your soul is chose for this lifetime and next lifetime, your soul will choose a different avatar depending on what you're here to do. And it goes back to that very first question that you asked. Do sometimes people not like their design? Definitely. Including myself, when I first found out that I was a projector, which I should say Shayna and I are both projectors, which are less than 20% of the population. When we both discovered we were projectors, one of the traits of a projector aura is that you have inconsistent, consistent energy levels and potentially less energy than other types. And so you have to be really efficient with the things that you work on because you don't have as much energy as other people do. When I first discovered that, I felt so bitter, like I've been gypped. Who chose this design for me? And then through my human design journey, I had this powerful coming home feeling of remembering that my soul chose my design absolutely perfectly for exactly what I came here to do and that I don't need to have this consistent amount of energy to build what I'm here to build. In fact, I'm not meant to. I never was meant to. It's not a mistake. It's a perfect divine plan. And once you get the blueprint to that plan, it becomes so much easier to kind of feel the magic that your soul was weaving when it made all of these choices of your human design avatar that you're going to be be. The soul contracts that you're going to experience the part of your life purpose that you're going to give so that you can contribute to collective consciousness and help raise the. The consciousness of the planet. I mean, you start to see that bigger picture through discovering your unique role, that puzzle piece that is so unique that your soul chose to come embody in this lifetime.
I get that makes me think of when I work with people, sometimes I say, you know why you've got the biggest challenges? Because you, you're the A student. You, you took, you, you wanted the hardest classes like that. That's why you have all this. And I'm like, you should have just been a C student. You know, do you. Was it. When you're. You're kind of setting this up for yourself, do you find that certain types are actually the most challenge? Like you mentioned the projectors, or are there some that you're like, yeah, you, you got the hard one. Like your, your planets are all in Saturn. That's it. The whole chart is Saturn.
Yeah. Yeah. It's actually really true that all of them are really equal, Even though they're all different. You know, every single type has its pro and its con, its challenge and its amazing gift that it has. So we will definitely say that they're all equal. Now what matters more is the environment that you grew up in and the people that you were around, did they embrace your specific type or not? So that conditioning that we get, you know, nature versus nurture, your human design is your nature, if you will. Who you're meant to be. And your nurture, that environment that you grew up in, is going to play a big role. So if you are a generator, let's say, from a family whose parents put of a lot, a lot of pressure on you to always be perfect, and only if you sacrifice yourself will you get love, then your. Your journey as a generator is going to be challenged by that, because it's the opposite. You're here to do what you love. You're not here to sacrifice other people. So if you grew up with strong conditioning that that was necessary in order to be loved, it's going to be difficult. Whereas if you were a generator that grew up in a family where they're like, follow your joy, baby. Go out and listen to your bliss, trust your body, then that design might be easier in some aspects. So it really just depends on your journey, your unique journey. And I love what you said about you chose kind of the more challenging route to learn those lessons because you are an A student. I think that that is so helpful because it really is true. You know, some people have experienced so much conditioning against their nature. It takes them years and years and years to detox and decondition and to come back into their own. And other people have been living more closely to their personal alignment just because of their life path. And maybe their journey is a little bit easier coming into that personal alignment because that's their karma for this lifetime. Maybe they're having like a rest lifetime or, you know, whatever it is in this. In this journey.
Yeah. I was really curious about that word deconditioning, because I've never really kind of understood it in the context of human design. Like, what are you deconditioning me from?
Right.
You know, is that a good thing or a bad thing? But I'm understanding it now.
Yeah.
Means coming more into your actual alignment and getting away from maybe the unsupportive circumstances that you've been raised in or found yourself in over time.
Right. And it is a process. So for Shayna and I, being projectors, both of us experienced in, in standard school schooling, this pressure to be an overachiever, to go, go, go, to take extra classes, to stay in School until 6pm taking extracurriculars. And then we were sick all of high school because we were exhausted the whole time. And it's like, why am I having strep throat? And now I'm having this other thing, cold after cold, and it's realizing I'm not built to consistently be expending energy. Instead, I'M here to work efficiently, to take. Take breaks. So it take. It took a few years to let go of that story in our head that you're only valuable if you push yourself, even when you're sick. You're only going to succeed if you wear yourself thin. That's the only way to make it. So those stories we had to shed, we had to let go of. And that's the journey of deconditioning, releasing that societal conditioning or stories that you are programmed to believe about your own value or your own words worth or what makes you lovable.
Yeah. Well, I'm sure everybody listening right now if they don't know their design. You mentioned it in the beginning, but I'm going to say it again. Day Luna Life dot com. And you can just. It's like spit out, right? Like the computer just generates it based on you input a little bit of data and there you go. So the actual getting of your chart is not hard. I mean, right. You're just giving it away, but it's the interpretation, it's the understanding of it. It's the, what are my tools? How do I do this? Right. And that's where you guys kind of come in. And you wrote a book about it. Your human design. Discover your unique life path and how to navigate it with purpose.
Yep.
By the way, I looked that up on Amazon. You guys have hundreds of fabulous reviews. So very nice. And the COVID is just beautiful. I have to add that.
Thank you. Yeah, we're really passionate about making things beautiful. And it's actually some of our gifts that we're here to really lean into is to make sure everything we create looks beautiful and gives off the frequency that we really want to attract the right people in our life. And that's the cool thing about human design, is it gets so specific that it becomes so fun to play with because you're like, this just feels like me. It feels so easy. It doesn't feel like it's draining my soul. And for the first time in my life, I feel like I can show up every day in a way that feels like me versus some, like, striving, pushing, hustling thing that I've been told I need to be. And we all have so much conditioning around, hustle around, grind around, trying to constantly better ourselves, which can be amazing. But are you doing it because some outside authority told you to do that? Or are you doing it because genuinely from within, this feels right for you, and this is what you.
You.
You want to be doing. So anyways, yes, we Have a book, your human design. We get into all of the tools and strategies based off of your type, but also how you make decisions, really exploring the practices of honoring your inner authority and what that looks like day to day. And with small decisions and big decisions, we get into your profile, which talks about how you learn and how you teach. We even get into the different centers which Dana mentioned before, of how you process energy, how empathetic you are, and in. In what ways and what ways you are conditioning other people in a consistent way. So we get into a lot of different things in our book, but we also have our podcast, which is a great free resource to learn human design. So when you pull up your chart, like Dana said, looking at those written categories, we do provide a little bit of information on our chart system. So that way you can read a bit about your design without having to then go on the whole journey of research. But then checking out the podcast, we have tons of videos. We really have tried to make this system accessible because when we first heard about human design, we were like, how has no one told us this information before? Like it changed our lives. Just by practicing it for one month, literally everything in our lives changed. We said, said for one month we're going to use our strategy and authority. Everything changed in our lives. And so we were just had this feeling of we need to shout this from the mountaintops, tell as many people as we can. And that's really been our goal. So there's a lot of ways based on how you prefer to learn that you can dive in and you can find all of that on our website.
Day luna life.com and what about your membership? I know you have your human design besties, which I think is a fabulous name. Oh, I love it. What, what goes on there? Are you teaching people more about themselves or are you giving them reminders accountability, like what goes on?
Yeah, so we, we meet monthly where we get to have a ceremony and we talk about the different transits, but we also do different practices to help you keep up with your energetic hygiene. We like to say where you really are listening to your body and tuning in and working with the energy around you to live your human design every single day. But in that space, we have so many mini courses and classes and meditations and tappings, things to help you really decondition based off of the conditioning that you feel is, is impacting you most right now. So it's a great resource to not only learn human design, but to really practice and experiment and live your human design. Because A lot of people who go on the human design journey, they just gather as much information as possible about themselves, but then all their friends and their family, and it lives in this very mental place of, like, I know all of these things about human design, but then at the end of the day, they're not actually living their design. They're not actually applying the practices, because so many resources out there tell you about human design, but they don't tell you how to really lean in and listen to your body and give you real life examples of what that looks like. So that way you're empowered with this information, and that's something we're really passionate about. So our besties, we see them live once, sometimes twice a month for live Q&As, and then the ceremony, as well as all of the different deconditioning resources and mini courses that they can explore.
Okay, everybody, you know where to go. We've already mentioned it daylunalife.com and of course, that's going to be in the show notes as well. So you can just, you know, click it. Thank you both. Dana. Dana, this was wonderful. And I could keep going for another hour with more questions, but I think I got most. The big ones asked. The ones that I've always been like, how does that. Like the one about the soul and all that. I get it so much better now. So thank you so much for making it so clear and accessible. Understandable. Wonderful.
Awesome. Thank you so much for having us. It was a pleasure meeting you.
I hope you guys love that. And my apologies for the funky quality of this audio. I've mentioned it before, but I was going through some microphone problems for quite a few months, and I captured so many great interviews that I still just.
Have to get them out, even though.
I sound like I'm coming to you from Mars.
All right.
Love y'.
All.
And I'll see you for another episode of Flow Dreaming. I'd love the opportunity to work with you one on one, because this is where I see the most remarkable growth in my clients. When we work privately, it's more than coaching. It's mentorship, energy work, and intuitive guidance. And what I offer, well, it kind of goes beyond coaching. Together, we'll access insights and information you wouldn't typically have, leading to real transformation. We'll start with a life assessment. What you desire, where you've been and where you're going. Then we'll align your desires with the universe with a personalized flow dream that you can use over and over. You start with an introductory private session or a deep dive. Or of course we can work together. Ongoing visit flow dreaming.com and search for private sessions or to just reach out and email me. I can't wait to meet you.