Gary Brecka answers the most Googled questions about his health habits. He eats three meals daily, doesn't medically treat depression but urges anyone with mood disorders to act fast, advocates for mold detoxification because mold can enter the blood, and shares five free portable biohacks anyone can use.
My team submitted questions to me, the most Googled and commonly asked questions. We're just going to go through the top ones here. Does Gary Brecka eat 3 meals or 6? I eat 3 meals. My morning meal focuses on— How does Gary Brecka treat depression? Okay, well, I don't specifically treat depression. I'm not a physician. I'm not licensed to practice medicine. But what I would advise anyone who is struggling with any type of mood disorder is to immediately make— What does Gary Brecka say about mold detox? I am a huge, huge proponent of Mold detox. Mold comes from all kinds of places, but if you find that you have mold in your blood— what are Gary Brecka's top 5 biohacks? My top 5 biohacks are all of the free portable biohacks every single person can do, and here they are in no certain order. One, ultimate human
