Dropping Bombs with Brad Lea x Gary Brecka | Full Episode

This one is a sequel to the first one. If you guys remember Gary Breca. Gary Brecke is back. He's the co founder and chief human biologist of 10x health systems. He is a freaking guy that basically can look at your blood and tell you when you're gonna die and be right within about what, a week?

Month.

Month. Imagine getting a blood test from someone that can literally look at your blood and if you don't change what you're doing, can anticipate how long your lifespan will be and be correct within about a month time. Now, last time you were here, dude, your. Your phones blew up and your website blew up. Are we prepared for this?

We're prepared for this one.

If people want what we're going to talk about and they want to get a blood test, where do they go?

They go to my Instagram @GaryBreca. G A R Y B R E C K A.

Okay, guys, so listen, trust me. And. And these aren't expensive tests. No, they're basically lifesavers.

No question.

So last time, dude, a lot of people called in. I'm sure you freaking had a lot of different results happen. My blood that you saw, you said was damn near miraculous.

Virtually perfect. Yeah. I mean, you're significantly younger biologically than you are chronologically now.

Why? What. What do you think that is? Because, dude, I was drinking, smoking, partying, eating.

See, this is generally not. Not the best. Best way to recommend things to your audience. But, you know, genetics play a role, but clearly you're not abusing yourself as bad as you make it out to be, because liver inflammation was low, the level of liver poisons was low, your kidney inflammation was low, your filtration rates through the kidney were through the roof. Your. The levels of kidney poison were very low. You had a very strong immune profile. Meaning, like your white blood cell profile showed a very strong immune system. Things like PSA were very low, which are other markers of inflammation.

We got my labs.

Yeah, we got your labs and we got your. And your gene test.

Oh, beauty. So. So let's. Because we promised on the last episode that. That we would come back and talk about when I'm gonna die and what my looked like. So based on those labs, talk about it.

So these were done, what, December?

October. I was way less shaped than I am now.

Yeah, October of last year. So things look really good when you go through labs. And for the record, I'm not a physician. I'm not licensed to practice medicine. I'm a human biologist, so I'm not giving Medical advice. I have a whole team of physicians that give medical advice, but I am not one of those people. But when. When you look at a lab, you start with something called the cbc, which is where you just count up the contents of the blood. How many white blood cells do you have? How many red blood cells do you have? This section of the labs is really important because it tells me a couple of things. It tells me how strong your immune system is. I can look at your white blood cell profile, right? Neutrophils, lymphocytes, monocytes, something called eosinophils. We look at this profile, but then more importantly, I take a section of the labs and we look at RBCs, red blood cells and hemoglobin. Because everything that you perceive about energy is nothing more than oxygen in your blood. If you told me, gary, I had a lot of energy today, physiologically, what you're saying is I had a lot of oxygen in my blood today. So if oxygen equals energy, which it does, then if I want to raise your. I need to raise your blood oxygen level. And the way that we do that is improve red blood cell count and hemoglobin. Like, think of a red blood cell as a tennis ball. And hemoglobin is like a fluid inside that tennis ball. Well, it's inside that fluid that oxygen is bound. And this kind of stuff hides in plain sight on labs, right? Your red blood cell counts in the normal range, but it's really, really, really low. Your hemoglobin levels in the normal range, but it's really, really, really low. And now you're tired and you don't sleep well. See, you would think the opposite. You would think that people that are really exhausted would sleep the best, right? But it's the opposite is true. People that are the most exhausted sleep the worst because it's related to the same thing, low levels of blood oxygen.

So how do you increase your. Your red blood cells?

So you balance your hormones, right? Because in men and women, the hormone testosterone, its primary role is not male characteristics, it's not facial hair regression, big muscles. In men and women, the PR primary role of testosterone is to put pressure on the bone marrow to create new red blood cells. It's called erythropoiesis. So if you are deficient in testosterone, you are very likely deficient in red blood cells and hemoglobin. So by moving testosterone into the normal range, into the optimal range, you can elevate red blood cells and hemoglobin. And by the way, the way to do that is not always with hormone therapy. I would say 40 to 50% of our patients that qualify for hormone therapy are not on hormones. Right. They're on raw materials. I mean, this is what I've dedicated the balance of my adult lifetime to is the study of the human body and the physiology behind what happens when you take certain raw materials out of the human body. Would you get what appears to be pathology and disease. Like, for example, the hormone testosterone is made from something called DHEA. DHEA is made from something called vitamin D3. So if I pull vitamin D3 and DHEA out of the body, I can collapse my hormone level and I don't have any problem with hormones. Right. In order to raise it, I just put those raw materials back into the human body. Vitamin D3, DHEA. And very often you see hormone levels like testosterone rise back to the normal range.

By the way, vitamin D3 is. Is what I take a lot.

Good. And yeah, you were 123 on your labs, if you don't mind me. Yeah, exactly. That's very good. I don't have an issue with it being over the range is from 30 to 100. Most people are below 30. Most people are clinically deficient in vitamin D3.

That's why covet hit those people hard.

Yeah, that's why covet disproportionately affected minorities. It wasn't. Had nothing to do with their minority status. It had to do with the pigment of their skin.

Do you think whoever created that did that on purpose? Oh, now we're getting freaking.

No, no, actually, I mean, if you think about it, they're just the. The immune system suffers when you deplete vitamin D3. Right.

But everyone should be on D3.

Everyone should be on.

Now do you need a K2?

You should take it with vitamin K2. 5000ius of D3 with about 80 micrograms of K2. Remember, D3, amongst other things, is a calcium transport molecule. So I want the calcium to go into the bone, not into the arterial wall. So vitamin K2 will make sure that that calcium makes its way into the bone and not into the arterial wall.

Yeah, so don't just go out and get D3, folks. Get D3 with K2. They sell it with K2. Yes, that's the one I take.

They sell it with K2. Minimum 5,000 IUs. A thousand I use.

Or 2,000 IUs in a day.

Yeah, most people should be on 10,000. But that's what you want to get blood work done for. Yeah, so.

So you know Obviously, people are listening. What if they feel good? They. Everything's fine, but could there still be looming trouble in their blood?

Well, when you say people feel good, that's, that's their perception, right? I mean, most people have, have accepted such an erosion of their baseline sense of normalcy. They've accepted a baseline sense of normalcy that is so far below their optimal level that they have not even realized it. You know, a lot of times after we see patients, they'll, they'll call me, go, oh, my God, Gary, I feel amazing. And I always say, well, you don't really feel amazing. You just feel normal. That's what normal is supposed to feel like. You just forgotten how good normal feels. So if you're sleeping decently and, and you know, you're pretty happy with your physique and, you know, your libido is decent, and you don't feel like you have brain fog and you got a healthy response to exercise and, you know, decent waking energy, you don't feel like your cognitive function is suffering. You could still be 60% of where your optimal state is. Look, if you look at Grant Cardone, for example, it was before I started treating him. If you go back on his Instagram four years, he looked 15 years older four years ago than he does today. Because now his blood work styled in perfectly. He doesn't have any nutrients, nutrient deficiencies in his blood. Most people are running around just kind of supplementing for the sake of supplementing. I'm not a big believer in just supplementing for.

You sell those big oxygen tank things.

We do, that's a game changer.

See, because if oxygen makes it and you breathe in oxygen while you're working.

Out, oh, the presence of oxygen is the absence of disease.

How, how do I get one of those oxygen things?

I'll send you a link to get one. It's called the Hypermax O2 system. It's called Exercise with Oxygen Therapy. So first, you lay on a PEMF mat. Pulse electromagnetic field. Looks like a yoga mat, right? You lay on this mat and it runs low gauss current through the body, about the same current as the surface of the earth. And what this will do is It'll alkalize all 32 trillion cells in the human body in about 16 minutes. I put mine right in my bed and I set a timer on it so it actually goes off while I'm sleeping. You don't even notice it. So when you wake up, all that EMF frequency is blown out of your body, right? You're right. Now you've got 5G EMF, dirty EMF frequency. And by the way, the shoe has not dropped 5G frequency yet. Stay tuned because that is going to drop pretty hard when we, when we start analyzing the impact on, on cellular function. So having a PEMF mat will not only blow these frequencies out of your body, but it will alkalize all 32 trillion cells in the body.

And, and disease cannot exist in alkaline states.

Disease does not thrive in an alkaline environment. All cancer has two common characteristics. One, it's DNA replication run amok. All cancer is aberrant DNA replication. And all cancer begins in a hypoxic environment, oxygen deprived environment. In fact, the, you know, when, when I went back and talked about my career as a mortality expert, you know, people said, well, how did you predict so accurately when people were going to die? I said, well, first we predicted the onset of disease and then we would predict the severity of disease. And the way that we predicted both the onset and the severity of disease was by looking at how well or how poorly your, your body managed oxygen. Because think about it, every human being leaves this earth the same way. We all die of exactly the same thing. Everyone dies of hypoxia. The definition of death is lack of oxygen to the brain. Now it might be a gunshot wound, a bus, a heart attack, a stroke. You know, there's lots of reasons why that could happen. But when you can no longer sustain enough oxygen to the brain, that's the definition of death. But we tend to think of them as an event, right? Like something that happens to us. But that's not true. We're all on a hypoxic curve, a predictable curve. You're either managing oxygen very poorly, in which case you're accelerating towards the grave, or you're managing oxygen very well, in which case you're moving very slowly towards the grave. And so the, the less steep we can make that curve, the further we push out the onset of pathology of disease, the less severe all pathologies and disease come.

So how do I look in that regard?

Your oxygen transport's excellent here. And I'm not being paid to say that. I mean, your red blood cell counts in a great range. You could probably, you know, use a little blood. D. What? Blood dump.

You know, that's what, that was a year ago.

Yeah. This was before you had your blood. Yeah.

We dumped it when you were here.

Yeah. If you look at the.

How often should someone blood dump?

Two to three times a year.

After testing, I'm, I'm two, three behind.

Then turning your blood over is one of the healthiest things you can do.

Because I didn't do it since you left.

Ah.

How do you blood dump?

You just, you do an IV, you run 500mls of fluid in, you can take the IV off the pole and put it below the level of the heart. Who does that fluid out?

I ain't doing it.

Or you can go to Red Cross and donate a pint of blood.

That's it.

Yeah, just go, just go.

Donut.

Unless your blood's too thick, then they won't take it. Then we have to write you a script for something called therapeutic phlebotomy, which you actually donate to blood. And then they toss it because it's too thick. Because remember, remember what we said about testosterone? It's primary roles to put pressure on the bone marrow to create new red blood cells. Well, now the blood can thicken with red blood cells, right? So we have to get some of those out. If you look at the incidence of cardiovascular disease between men and women, you'll see that men lead women by a huge margin until women stop menstruating. Right after they stop menstruating, there's a parabolic spike in the incidence of cardiovascular disease. And women approximate men in the incidence of cardiovascular disease because they're not turning the blood over anymore.

They're not bloodletting.

They're not bloodletting. So it's very healthy for you to bloodlet. But in any case, interesting. Back to the PMF mat you lay on this BMF mat, you get alkaline. See, it's a total fallacy that you can make your blood alkaline by drinking alkaline water. It's like the biggest marketing myth to ever take, take hold and storm the planet. You can drink alkaline water and not become more acidic, but it will not make you more alkaline. You cannot have the properties that make a cup of water alkaline. Transfer to a cup of blood and have them also maintain their properties. In other words, if this is salt water and this is water without salt, if I transfer the salt from this glass to this glass, it can't also be here, can't be in two places at one time. So alkalinity is a charge, right? PH stands for potential hydrogen. So if I actually want to make myself more alkaline, I have to expose the body to a charge. That's why earthing and grounding is so good for us. You know, think about the last time that you walked barefoot on the Surface of the earth. Like bare feet touching bare sand or soil or dirt. Not pavement, but grass. Soil you will discharge into the earth. You'll actually change the ph of your body, your tissues, by walking barefoot on the earth or laying on a pmf.

And that's scientifically proven. Or a bunch of hippie.

Oh, no, that's. You can use an EMF meter and. And test it in real time.

See that? Weird, though. Doesn't that show you that. That there's got to be a. A higher power who. Who would have known that the Earth itself decharges the humans walking on it? Yeah, as long as you're not wearing.

The shoes.

Like people made. Yeah, but like nature in and of itself is amazing.

It's amazing. We get three things from Mother Nature. We get magnetism, oxygen and light. And those three things are so important to human function. The magnetism from the Earth keeps us. It grounds us. When we're alkaline, the red blood cells in your bloodstream separate. They start floating away from each other. See, remember, if you have. If two cells have the same charge, then they can't touch, right? They repel, right? And that's what you want because you want all that surface area exposed to the blood to bring nutrients in. But once they have opposite charges, they're attracted and they start to stick together and clump up like too many cars trying to take the same exit. Well, if I can make you alkaline in the morning, first thing in the morning, by 8 to 16 minutes on a PMF mat, then all your red blood cells separate. And then you use that Hypermax oxygen system. You put that oxygen mask on, it's 95:02. And while you mildly exercise, you breathe 95:02 into an alkaline system with all of these red blood cells free, floating around. When you power up the mitochondria like that, it is unbelievable how good you feel, your mood, your emotional state. Because human beings aren't powered by the food that we eat or the. Or the supplements that we take. We're not powered by amino acids or proteins or carbohydrates or minerals or fats or any of those compounds we put in the body. We're powered by something called ATP, right? So eventually all of those nutrients get into the cell. They go into a part of the cell called the mitochondria. And the mitochondria turns it into ATP. 10% of your body weight is mitochondria. Have you heard of nadide? What's that?

Is that good to get?

NAD is Excellent for you. But you can only do NAD either intravenously or via injection. But orally you can take a precursor called nicotinamide riboside or nicotinic acid. Right. These are B vitamins. So that your body can make nad, Right. You actually can't take an NAD plus capsule. Yeah.

But you can get an IV because.

You can get an energy.

When my wife and I got the vid, I did the monoclonals and everything and ivory, the whole bit and it was gone like this, by the way. But my wife got nad Well, I was going to do the same thing, but she said after she got it, she had more. And my wife like has some issues. Like she's always chronically something, but energy wise.

Yeah.

But she said, man, she, she was like, her energy's never been higher, never been better after that nad. The reason I didn't do it is because when she was getting it, they said your chest can hurt. And she was like just running it looks like she was freaking dying. And I'm like, does that hurt? She said it hurt.

They're running it way too fast. They just need to slow the IV drip down. If you give something called trimethylglycine tmg, which is just a liquid, liquid amino acid tmg. If you give trimethylglycine and run that IV slow, she'll have none of those symptoms. If you run the IV too fast, you're over saturating those receptors. You gotta allow the body to absorb it.

Well, to me, I listen to my body. That's one of my long time rules. People made fun of me. Now they're wearing braces and freaking. They got injuries and they, and they're, and they're, they're crippled, basically.

Yeah.

I feel great. I can run and walk and I have no hip problem. No joint problem. No joint pain. I have no problems. But that's because I listen to my body. If I was at the gym hitting it and, and the next day I feel like it's so sore it hurts. That's to me, I may be wrong, but that's my body saying don't do that.

Oh yeah, joint pain. You want to listen to joint pain. Muscle soreness is, is great for you. Joint pain is terrible.

Muscle soreness.

Yeah. Light muscle soreness.

Especially when you, when you're a little bit sore.

Yeah.

Bastard. But I'm talking about like pain. Like dude, my elbow shouldn't be feeling painful as I'm, as I'm lifting a weight.

Yeah, no, those are, those are your muscle origin insertions in the joints. I mean, that's where we get actual pain. Rarely does a muscle create a lot of pain. Right. The belly of a muscle.

So I put the weight down and not work out for a week. People say power through it. Well, guess what? Now they're wearing braces.

Oh, yeah, no question.

And, and those compression bandages, I'm, I'm 100. Great. So when the NAD they hurt, I thought, I ain't doing it. Why? Because if it hurts, that's your body saying, don't do this.

Yeah, no, just slow the dosage down. NAD drips.

Why wouldn't they know to do that?

90 minutes? Well, they should have known to do that. I mean, if you're responsibly running NAD on a patient, you should know that the drip rate is important. Another dosage and drip rate are very important.

Another plug for 10x health system. 10 10x health system.com because you. Someone can go to that and get dialed in on more than we're talking about.

Oh, they can go to 10x health system dot com. I mean, it could be a franchise partner of ours. They could of Grantson and mine and Brandon's. Open, open blood work done. They could open a 10x health clinic. We'll help them.

How many of you open now?

We took 390 applications and I think we've approved 58 so far. That was just since April.

They're popping up all over.

And they're popping up all over. Aventura, Naples, you know, California, Louisiana.

They're going to be big one of these days. Because it's basically true anti aging.

It really is.

And longevity.

Because, you know, coming from the, coming from the mortality space. You know, I borrowed a lot of that knowledge from the mortality space. I mean, if you understand what makes people die, then you conversely understand what makes people live. And the sad thing about my previous career was I wasn't allowed to have any contact with the patient or any contact with the treating physician, partially because I'm not licensed to practice medicine, but also because they don't want someone from an insurance company getting involved in the medical care of the patient. But the sad thing is, even if we saw life threatening drug interactions, we couldn't have any communication with the patient. So it was terrible. I mean, I felt like I was just sitting behind a thick glass wall just watching blind people walk into traffic. And you know, eventually I, I realized there was human beings on the other side of those spreadsheets and that's what made me make a conscious decision to leave that.