How Hydrogen Water Is Actually Made
4 Jan 2026 · 1 min

0:40
Gary Brecka demonstrates how elemental magnesium tablets ("H2 tabs") dissolve in water to effervesce and produce dissolved hydrogen gas. He states these tablets can produce about 13 parts per million (ppm) hydrogen — several times higher than pre-bottled hydrogen water — and expresses a preference for the magnesium tablets because bottled hydrogen levels decline over time.










