Gary Brecka outlines a 10-day brain-optimization program: five days of prep work followed by five days of neurofeedback training. The cerebellum contains 80% of your brain's neurons, and strengthening it improves stress handling and resilience.
10 days
Five days of PrEP, then five days of intensive neurofeedback
About 80%
What's really exciting you right now. We have created 10 day experience. It is the pinnacle of brain optimization and human transformation. You do five days of PrEP, and then you do five days of hardcore hyper intensive neurofeedback. We're almost using, like, a bodybuilder paradigm of maximization, where we're going to push the stimuli to the absolute limit using different types of neurofeedback. And then we're going to give the body and the brain everything that it needs to maximize recovery, so that after five days, your executive functioning is another level. You're able to shift states on command. Like, your cerebellum has about 80% of your neurons, and you can train your cerebellum. Wow. So if your cerebellum is stronger, and I did a ton of cerebellum training on the last time, my resilience, my ability to handle stress has just gone to the superhuman level.
