Gary Brecka argues that age-related diseases stem not from aging itself but from missing raw materials your body needs for methylation, a core physiological process. He believes the field is returning to natural mechanisms over pharmaceuticals, a shift he's seeing among leading longevity researchers worldwide.
I really want you to understand the physiology behind methylation because it is the foundation of so many ailments that we chalk up to a consequence of aging or our environment or stress. And it's not a consequence of any of those things. It's a consequence of missing raw material. I have a deep-seated belief in what God gave us, not what man makes us. We have believed so much more in pharmaceuticals and chemicals and synthetics than we have in our own human physiology. And as I travel the world and meet with like the leaders in anti-aging and longevity, that are really moving the needle, the MDs, the PhDs, the researchers. It's so fascinating to me that we are coming entirely full circle and we're getting back to the basics.
