Gary Brecka explains glutathione, the master antioxidant your body makes in the liver and needs to survive. Tylenol, alcohol, pollution, and plastic bottles deplete it daily. The video answers 15 common questions about what it does and how to maintain it.
What if I told you there's one molecule inside your body that you literally cannot live without? It's quietly running out every single day. They call it the master antioxidant. Your liver makes it, your immune system runs on it, your skin glows because of it. It's called glutathione. Today I'm going to walk you through the 15 most asked questions about glutathione. Glutathione is a tripeptide, meaning 3 amino acids: glutamic acid, cysteine, and glycine. Glutathione is one of those foundational molecules. It's quietly running every system in your body every second of every day, every Every Tylenol you take, every drink you have, every late night, every breath of polluted air, every plastic water bottle, all of it is burning through your glutathione reserves. So let's get into it. Question number one.
