Gary Brecka explains why alkaline water's pH doesn't matter. Molecular hydrogen is what actually works, acting as a selective antioxidant that neutralizes harmful free radicals while keeping the good ones. Drink hydrogen-rich water daily.
Alkaline water alone is not going to provide benefits. Even if you subscribe to the benefits that we need to maintain an alkaline body, you can't do with alkaline water. Everyone thinks that it's the pH, it's the alkalinity driving the benefit. So many people are paying so much extra money to get 8.8, 10.4 pH water. Molecular hydrogen is the key to any of the benefits to alkaline ionized water.
The mechanism that hydrogen uses to leave the body's production of necessary free radicals alone, reduce the harmful free radicals that we don't need, and allow this cellular homeostasis to return.
Hydrogen acts as a therapeutic selective antioxidant. It doesn't change anything with the water, it's just the water becomes the carrier of those substances.
So for somebody that's new to hydrogen water, what's the entry point to start consuming hydrogen water? First, I would just consume it daily.
When you drink hydrogen water, you, you'll Ultimate human.
