+1: Let's Get The Party Started (#000)

Welcome to Mama Goddess. I'm your host, Alexandra J. Johnson. This podcast is all about rocking your goddess life, creating vibrant health and celebrating motherhood and family life. It's about living an authentically awesome life. Let's have.

Hello, this is Alexandra. Welcome to the Goddess Style Optimize one series. My intention with these videos is to help and inspire you to create and rock your authentically awesome life. It's about allowing your divine spark to shine brightly and being who you are here to be and doing what you are here to do. Boom Sauce. All right, let's start by shaking it out. Do a little dance. Move your energy. Smile, take a deep breath, take up more space. Alright. I always feel so much better after I do that. So let's get this party started. Why optimize Goddess ones? The short story is that I'm committed to embodying Socrates wisdom. To move the world, we must first move ourselves. These videos are one of my ways of moving myself first and hopefully inspiring you to do the same. I believe we are all life artists and we get to design our lives. Every action we take, we're either moving ourselves toward our dreams or not. And this process takes massive self awareness, courage and a willingness to be vulnerable and make mistakes and fail. Yes, that sounds heroically awesome on paper, but can be really challenging to navigate. So my hope is that with every video you feel a little less alone on the journey, a bit more nourished and a lot more empowered to rock it. In case you don't know much about me, here's a quick bio. I am the chief Goddess and co founder here at Optymyze. Seriously. That's my official legal title. I used to run a program called Rock youk Goddess Life and since having children, I've focused mostly on being a mama Goddess and home educating our 7 year old son and 2 and a half year old daughter. This means that I am also the co founder and CEO of the Johnson family. I am married to Mr. Optimize, aka Brian Johnson, and we've worked diligently together for over 12 years to craft the life we are living now. And I feel so grateful to be standing here today living the life that I envisioned so many years ago. And I get super fired up about creating a life that feels authentic and also helping others do the same. And I'm proud of the life I've created. It's been an incredibly awesome and magical journey and way more challenging than anticipated. Transformation takes some major grit and heart. The heroine's journey is ever expanding and evolving and there's always more to be, do, express and create. So I'm of course on this journey with you. I definitely don't have it all figured out. I have been a passionate student, coach and teacher for the last 20 years in many different forms though, and my intention is to be a guide and a friend along your path. This is part of my soul's calling, so here I am. These videos will be part inspiration, part coaching, preaching, part storytelling, all mixed together. My desire is that they will help you rise up and inspire you to do the oftentimes hard and joyful deep work of being and becoming who you are destined to be. Close your eyes, take a deep breath and feel into your heart your highest self. Take another deep breath. As you open your eyes. Choose to step more fully into your authentic self. Love it. Happy Dances all right, I will see you in the next video. Sending you big love and blessings.

We hope you enjoyed this episode of Mama Goddess. Sending you lots of love and blessings. If you'd like to connect more, go to mamagoddess.com until next time. Keep rocking it and have an awesome day.