Hannah HammondFounder & CEO, HB Capital & The Firm RE · CEO of HB Capital | Helping CRE Developers & Investors Fund Deals Nationwide | Host of The Hannah Hammond Show

Don’t miss the full podcast dropping Wednesday at 12PM MST 🔥

Name: Don’t miss the full podcast dropping Wednesday at 12PM MST 🔥
Uploaded: 2026-05-10T06:13:34+00:00
Duration: 33 s
Channel: Hannah Hammond
Description: In this short podcast excerpt, Speaker A and Hannah Hammond discuss the value of intentional periods of digital disconnection and physical ‘white space’…

10 May 2026 · 1 min

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In this short podcast excerpt, Speaker A and Hannah Hammond discuss the value of intentional periods of digital disconnection and physical ‘white space’ for fostering transformational ideas. Speaker A describes a weekly hour of no‑electronics, using pen and paper while either sitting in a quiet space or walking, noting that many of his most impactful ideas arise during these sessions. Hannah Hammond references a book she once read about a leader who scheduled quarterly retreats—ranging from one to three days—in natural settings such as beaches or mountains. These retreats, she explains, provide the mental distance needed to see the broader business picture and generate creative solutions, contrasting the constant immersion in day‑to‑day operational weeds. The conversation underscores that stepping away from constant business activity enables strategic thinking and innovation.

Chapters

an hour each week where I think, no phones allowed, no electronics, just a pen and paper. Sometimes I sit on the couch like an old school shrink's office, and sometimes I'm on a walk, whatever that may be. But some of the most transformational ideas I've had have come from that. So anybody who doesn't do that, I would consider doing that.
I was reading a book, I can't remember because I read it years ago, but he was talking about the importance of white space and thinking. And he would plan something every quarter. I think he would leave for like 1 to 3 days and go in nature, go walk on the beach, go walk in the mountains. And that's where all his creative ideas come in. Because if you're just in the weeds of the business all the time, yeah, you can't work on your business. Yeah, you can't see the forest through the trees.