Hannah HammondFounder & CEO, HB Capital & The Firm RE · CEO of HB Capital | Helping CRE Developers & Investors Fund Deals Nationwide | Host of The Hannah Hammond Show

I can't believe I had THE KING KETO Brandon Carter on the podcast 🤯You do NOT want to miss this one

Name: I can't believe I had THE KING KETO Brandon Carter on the podcast 🤯You do NOT want to miss this one
Uploaded: 2025-07-02T01:45:55Z
Channel: Hannah Hammond
Description: A podcast episode where the host discusses life lessons from his father about building positive habits around health and passion. The conversation…

2 Jul 2025

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A podcast episode where the host discusses life lessons from his father about building positive habits around health and passion. The conversation centers on personal growth through foundational practices and what shaped the speaker's approach to wellness.

What was the best lesson that you learned from your father? Motion creates emotion. You have to get enough sleep, you have to drink enough water, get. Get enough protein. Hit your macros, lift weights. And once you start doing these things every day, building these positive habits and keeping the promises that you make to yourself, start to like yourself more that you can become passionate about anything. Right? It's not like I don't think it's finding your passion. I think it's creating it.