Hannah HammondFounder & CEO, HB Capital & The Firm RE · CEO of HB Capital | Helping CRE Developers & Investors Fund Deals Nationwide | Host of The Hannah Hammond Show

“The Outcome Can Only Be As Great As The Energetic State In Which You Initiate The Action.”

Name: “The Outcome Can Only Be As Great As The Energetic State In Which You Initiate The Action.”
Uploaded: 2026-04-16T14:17:02+00:00
Duration: 34 s
Channel: Hannah Hammond
Description: Hannah Hammond argues that results match your internal state when you start. She noticed that external wins felt empty when she was depleted, so she…

16 Apr 2026 · 1 min

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Hannah Hammond argues that results match your internal state when you start. She noticed that external wins felt empty when she was depleted, so she committed to staying in a peak mental state about 90% of the time, letting the other 10% hold grief or anger. Operating from that high-energy place means no regret.

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The outcome can only be as great as the energetic state in which you initiate the action. Okay. What I realized is, as long as my energetic state was poor, my outcomes in my life forever were going to be poor. Even if on paper they looked like I was accomplishing things, really I wasn't getting what I wanted. I wasn't getting peace, I wasn't getting happiness, I wasn't making impact, I wasn't getting love. All the things I wanted. My obsession became to stay in a peak state of mind at least 90% of the time. Pretty good. 10% of life you gotta grieve or be angry or whatever, right? But if I could live 90% of my life in the green zone, in flow, then how could I ever be on my deathbed and have any regrets.