Hannah HammondFounder & CEO, HB Capital & The Firm RE · CEO of HB Capital | Helping CRE Developers & Investors Fund Deals Nationwide | Host of The Hannah Hammond Show

This advice literally changed my life…

Name: This advice literally changed my life…
Uploaded: 2026-02-25T01:03:01+00:00
Duration: 35 s
Channel: Hannah Hammond
Description: An energy coach taught that outcomes are limited by your internal state when you take action. The speaker became obsessed with staying in peak mental…

25 Feb 2026 · 1 min

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An energy coach taught that outcomes are limited by your internal state when you take action. The speaker became obsessed with staying in peak mental state 90% of the time, believing this approach lets you live without regrets and aligned with what you actually want.

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My energy coach taught me. He said the outcome can only be as great as the energetic state in which you initiate the action. Okay. What I realized is as long as my energetic state was poor, my outcomes in my life forever were going to be poor. Even if on paper they looked like I was accomplishing things really. I wasn't getting what I wanted. I wasn't getting peace, I wasn't getting happiness. I wasn't making impact. I wasn't getting love. All the things I wanted. My obsession became to stay in a peak state of mind at least 90% of the time. Pretty good 10% of life. You got to grieve or be angry or whatever, right? But if I could live 90% of my life in the grieving in flow, then how could I ever be on my deathbed and have any regrets?