Heather AardemaCoach, Author, Speaker, National Board & Functional Medicine Certified Health Coach, Certified Decluttering & Life Coach

How #Decluttering Can Be a Sacred Act

26 Jan 2025 · 1 min

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0:40

Heather Aardema and a co-speaker discuss how decluttering becomes sacred when it grounds you in the present moment. They reference Sue Monk Kidd's idea that sacred moments are the ordinary now, arguing that the act of clearing space can be deeply meaningful.

Decluttering. It can be one of the best decisions of your adult life.
It can be one of the things.
That you are most.
Grateful that you did.
There is a book by Sue Monk.
Kidd, and.
It'S called Dissident Daughter.
And in that book.
She talks about sacred moments.
And she defines.
Sacred moments as the.
Now, the ordinary, and the natural.
So decluttering absolutely.
Can be sacred because.
When you're in the act of decluttering.
You are present, you.
Are in the.
Now, you.
Are in the moment.
It's an ordinary thing to do, yet.
It can be so tremendously meaningful.

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