Heather AardemaCoach, Author, Speaker, National Board & Functional Medicine Certified Health Coach, Certified Decluttering & Life Coach

How to Declutter Without Fear of Regret.

Name: How to Declutter Without Fear of Regret.
Uploaded: 2025-01-27T21:00:24+00:00
Duration: 38 s
Channel: Heather Aardema
Description: Short YouTube transcript (dialogue) offering a concrete decluttering tip: perform a "treasure hunt" to identify the 10–100 most important items to you…

27 Jan 2025 · 1 min

Watch on YouTube

0:38

Short YouTube transcript (dialogue) offering a concrete decluttering tip: perform a "treasure hunt" to identify the 10–100 most important items to you, then use that shortlist as a safeguard so you won’t feel regret when discarding other things. The clip is conversational and fragmentary but centers on this single practical technique.

Now, if you have a tiny fear laugh, saying, oh, my gosh, but what if I get rid of something that I really, really want? What if I have regret?
One of my favorite tips is to go on a treasure hunt. So maybe start with a treasure hunt. And what I mean by that is.
That you decide what are the 10.
Or the 20 or the 100 most.
Important things to you? You go and you find those treasures. And then when you start to.
Declutter for good, you.
Know, and your brain.
Knows that.
You'Re not going to get rid of anything.
That is truly.
Important to you.