Heather AardemaCoach, Author, Speaker, National Board & Functional Medicine Certified Health Coach, Certified Decluttering & Life Coach

This Simple Circle Exercise Will Transform Your Decluttering Journey

Name: This Simple Circle Exercise Will Transform Your Decluttering Journey
Uploaded: 2024-12-28T16:30:09+00:00
Duration: 1 s
Channel: Heather Aardema
Description: A short guided exercise from a Heather Aardema YouTube video: listeners are instructed to draw a circle, draw a line through it, write…

28 Dec 2024 · 0 min

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A short guided exercise from a Heather Aardema YouTube video: listeners are instructed to draw a circle, draw a line through it, write positive/high-vibrational feelings on one side and heavier/lower-vibrational feelings on the other, acknowledging that processing lower-vibrational feelings is often necessary to reach higher-vibrational states during a decluttering/manifestation practice.

Draw a circle on a piece of.
Paper and.
Then put a line right through that circle. And on the right side of the.
Circle, write.
Down all of the positive feelings that you.
Want to feel on.
This decluttering journey. And then on the other side of.
The circle, write.
Down all of the heavy, lower vibrational feelings.
That you're willing to feel so that your dream.
Can come true. And know that often we need to get through those lower vibrational.
Feelings to.
Get to the higher vibrational feelings.