Welcome To School Of Living Lighter

Hey, my name is Heather Artema, and I am the founder of School of Living Lighter. Welcome to my channel. The purpose of this channel is to help you create a lighter life, to help you let go of the clutter, the thoughts and the things that are weighing you down, that are distracting you from who you want to be, distracting you from leaning into that best version of who you are. So I've had a lot of clutter in my life. I had a lot of mind clutter. So thoughts that I was too much, too loud, too interested in things. I had a lot of body clutter. I had a coach telling me once that I needed to lose weight if I wanted to be competitive. And he was right. I was taking in some things, eating some things that weren't doing my body any good. And I had a lot of home clutter. I used to buy things all the time and I would make these things mean that I was interesting, that I was worthy, and to prove to myself that I had traveled the world or whatever it was. And so when I think about clutter, I like to think about it either as mind, body or home clutter. And when we get curious about our clutter, when we give ourselves the opportunity to let it go, life gets so much lighter. So much lighter. And so a very warm welcome to this channel. Welcome to the lighter movement. And I hope that these videos inspire you to get curious, get creative, and to live by design and not to fault, to get off of autopilot and to start creating the life that you want to live. Welcome.

Thank you for joining us on this path to living lighter. If you found value in today's video, please like, comment and subscribe to our channel for more content that supports your journey. And remember, you can use our soul compass every day. Listen, let go, learn and love the process. For more resources to help you live a lighter life, visit our website@schooloflivinglighter.com don't stop here. Be sure to check out our next video and continue transforming your life.