What if I feel regret?
31 Dec 2024 · 1 min

0:33
A short spoken reflection distinguishing future regret from current regret and reframing regret as a transient bodily sensation rather than a permanent state.

A short spoken reflection distinguishing future regret from current regret and reframing regret as a transient bodily sensation rather than a permanent state.
What if I feel regret? Well, what we're talking about here is future regret versus current regret. Look around. You have some things, probably a lot of things. Do you feel a sense of regret? And if so, you know that regret is simply a feeling, a sensation in your body, a sensation that comes and goes. Regret isn't permanent.

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