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221 Reel 2 FCC 1

Name: 221 Reel 2 FCC 1
Uploaded: 2023-08-09T10:27:36Z
Channel: HEBA - Her Empire Builder Assistant
Description: This is a YouTube video titled "221 Reel 2 FCC 1" containing a monologue or talk from August 9, 2023, discussing signs of burnout and anxiety, focusing…

9 Aug 2023

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This is a YouTube video titled "221 Reel 2 FCC 1" containing a monologue or talk from August 9, 2023, discussing signs of burnout and anxiety, focusing on emotional awareness and mental health. The speaker is identified as SPEAKER A, and there is no indication of multiple speakers or involvement of Tina Tower.

If you're feeling anxious, if you're feeling depressed, if you'd rather stay, you know, in your grotto and not interact with anyone. If all of that can be sign of burnout, like, early sign of burnout, because actually interacting with other people may be too much for you, or maybe you're, like, having this little whisper, this little sound in your head, and this is a sign of anxiety and all of those kind of feelings. So really tuning into your feeling is the first element.