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HEB Podcast

Name: HEB Podcast
Uploaded: 2025-06-24T23:35:04Z
Channel: HEBA - Her Empire Builder Assistant
Description: A motivational talk on beating procrastination by finding intrinsic motivation and keeping promises to yourself. The speaker argues that habits make…

24 Jun 2025

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A motivational talk on beating procrastination by finding intrinsic motivation and keeping promises to yourself. The speaker argues that habits make completing tasks easier over time, and that honoring your commitments to yourself matters as much as honoring them to others.

If you're procrastinating, you're definitely not lazy, you're definitely not broken. It's usually that you haven't found your flow or you haven't found that intrinsic motivation to actually get things done. And so that's what this is all about is how do we have 10 practical strategies to get out of your head and to get into action so that you can actually finish complete the things that matter. Because we don't want to be in the situation where month after month you're like, I'm going to do that. And then you're continually feeling like you're breaking the promise to yourself. And often we can say, well, we didn't have time, we didn't have energy, we didn't have, like, all of these different things. But if it is important and if we make the time to be able to do it, and we stay when we make those commitments to ourselves, we honor those commitments to ourself. It gets easier and easier because, you know, you're the person that doesn't let yourself down.