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Her Empire Builder Show | The Power Of Habits With Gina Cleo

Name: Her Empire Builder Show | The Power Of Habits With Gina Cleo
Uploaded: 2024-05-22T00:00:22Z
Channel: HEBA - Her Empire Builder Assistant
Description: This is a YouTube video titled "Her Empire Builder Show | The Power Of Habits With Gina Cleo" containing a monologue or talk from May 22, 2024…

22 May 2024

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This is a YouTube video titled "Her Empire Builder Show | The Power Of Habits With Gina Cleo" containing a monologue or talk from May 22, 2024, discussing the concept of habits beyond actions to include belief systems and mindset changes. The speaker explores the challenges of changing deep-seated beliefs and insecurities as part of habit transformation.

Generally mindset stuff like changing, because often we think of habits and we think of things like smoking or drinking or exercising. But our habits aren't just our actions. They're also our belief systems. They're how we respond to things. So I think the hardest habits are the ones where I might have a belief about something like, say, I feel insecure about this thing, and I'm trying to change my mindset around that. I think those are the hardest habits actually to change.