+1: #1015 It’s Day 1

17 Dec 2025 · 2 min
Episode

17 Dec 2025 · 2 min

0:00

Brian Johnson reflects on the Optimize coaching diploma, which requires 300 days of practice, a Spartan race, and then restarts at day one to emphasize continuous recommitment to mastery. He invites listeners to join the 2020 optimized coach program and frames the new decade as transformative.

Questions this episode answers

300 days

A Spartan race together on Saturday

'+1: #1015 It’s Day 1' — January 15, 2020

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