David Servan-Schreiber's Anti-Cancer reframes tumor treatment as cutting off supply lines. Brian Johnson explores four lifestyle levers: environment, nutrition, mind, and body, using a Stalingrad metaphor to argue for attacking cancer indirectly through what you eat and how you live.
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You're listening to the Optymyze with Brian Johnson podcast. Unlock the full Optymyze experience and join over 10,000 premium members at Optimize Me. Hi, this is Brian. Welcome back to another Optimize plus one. Continuing our anti cancer theme, let's chat about another brilliant idea from David Sirvon Schreiber's book, Anti Cancer. Imagine this. It's 1942. Hitler has amassed an army of a million Nazi soldiers. They're pushing to take over Russia, which finds itself so undermanned that adolescents and schoolgirls who have never used a firearm are joining the fight. Miraculously, the Russians are able to resist. But knowing they can't sustain the defense, their leader shifts their strategy and decides to attack the German supply lines and deep within German controlled territory. And it works. Without the supply lines, the million soldiers are forced to retreat. That's the Battle of Stalingrad, one of the most influential battles of the European front in World War II. And David tells us that's the perfect metaphor for how we need to approach cancer. We need to cut off the supply lines and force cancers retreat. How? Well, we talked about the four levers, a few plus ones, environment, nutrition, mind and body. Now it's time for the Anti Cancer nutrition chat. That's our next one for today. Whether you're actively fighting cancer or just committed to preventing it, let's imagine pulling the levers to cut off cancer supply lines. Isn't it a bit odd that we went from math to science to history, but somehow missed the class on how to live? For some wacky reason, optimal living 101 never made the schedule. Of course, it's too late to go back and change that and you're too busy to read full time to catch up. But if you're like us, you're all about optimizing your life and actualizing your potential. So if you imagine this, imagine having someone read the best books on how to optimize your life and pull out the big ideas that can really change your life. You know those sections you underline and asterisks and mark all up? Then imagine that guy me connecting those awesome ideas to other great books and helping you actually apply the wisdom to your life today. Well, that's what I do with something we call philosopher's notes and where I've distilled hundreds of great books into 20 minute super practical summaries. Then imagine me taking the absolute best big ideas from those great books and sharing them with you in hour long Optimal Living 101 classes on everything from productivity, purpose and confidence to nutrition, goal setting and conquering procrastination. Helping you optimize every facet of your life so you can actualize your potential. You've got a personal trainer? I'm kind of like your personal philosopher. Ancient wisdom plus modern science plus practical tools. That's what our optimized membership program is all about. If you're feeling it, we'd love to have you join us.
