David K. Reynolds teaches that feelings don't control behavior. You can act without motivation, accept emotions without fixing them, and ask what needs doing instead. Do it with care, reflect quietly, and take responsibility. Pick one necessary task today.
Today's book Constructive Living by David Reynolds. A powerful synthesis of essentially Zen therapy offering a radically practical approach to living with purpose, clarity and responsibility. This is one of the best books you've never heard of. Dan Millman introduced me to it years ago. Phenomenal book. Here's your one minute summary. Feelings aren't the boss. You don't need to feel motivated to act. Just do what needs to be done. Accept emotions without resistance. Let feelings come and go without judging or trying to fix them. Focus on purposeful action. Ask now what needs to get done. Then get to work with care and attention. Self reflection builds gratitude. Use quiet reflection to recognize how much has been done for you and how you can give back. And responsibility brings freedom. You gain power not by controlling emotions but by directing your behavior. You don't need to feel different, you need to do differently. So what's one thing you'll do today that needs doing.
Heroic +1: What’s THE Most Creative Act in the Universe?: Turning Around Glitches (#2024)
