Don’t Do It: Two Days in a Row (Heroic +1 #1,973)

Hi, this is Brian. Welcome back to another heroic plus one. I started typing this at 5:51am Central Time about a week after Thanksgiving and I had just sent my Aura scores to Brandon Guyer and Sean Casey. I was in 90 readiness in a 90 sleep score, but I wasn't quite 101% as I told them in my text that went out along with the screenshots of aura and I quote myself in that text. Absolutely dominated the bubble wrap protocol as the whole family is dealing with the post Thanksgiving bug. We got either from the movie theater arcade trampoline place or the chess tournament on Saturday. And then I said, note, I never get sick when I'm following my nutrition protocol and I love the reminder. And then I said, when I was chatting with a top secret friend the other day about dialing in his protocol, I said, hey, if you go outside your bride lines for a day, just, just don't do it two days in a row. If you do it two days in a row, definitely don't do it three days in a row. And if you do it three days in a row, don't do it four. And well, I just did it five days in a row. Mediocrity for the win. Perfect. Day one. All in. Let's go. That was my text and that's today's plus one. There are times when the right thing to do is to live a little and go outside of our normal bright line protocols. And if you go outside your bright vines for a day, don't do it two days in a row. If you do it two days in a row, definitely don't do it three days in a row. And if you do it three days in a row, don't do it four. And definitely don't do it five. And when you do go outside those bright vines for too long and you pay the price. Here's to having the wisdom to notice it and then having the self love and playfulness to laugh at yourself about it. Then having the discipline to get back to dominating your protocol with an even more joyful ferocity. There are no perfect human beings. You and I tragically won't be the first. So let's enjoy the perfectly imperfect process of forging excellence and activating our heroic potential all day, every day. Especially today.

What's up? This is Michael, president and head coach at Heroic. One quick note before we go. I just think it's so amazing that Brian keeps reading all these books and distilling them into more wisdom in less time. By the way, thank you Brian for continuing to read the books distill them for us. I love not having to read the book, just getting them more wisdom and less time to the plus ones of Philosopher's Notes. And if you're into this kind of thing, expressing the best version of yourself and using your greatest gifts make a positive impact on the world. Make sure you head to Heroic Us to check out all the other resources that we have available to you. You can download a bunch of free goodies including Philosopher's Notes masterclasses in our scientifically proven Heroic app. You can also explore advanced resources to help you go next level including live and virtual workshops, working one on one with a Heroic performance coach or even becoming a certified coach yourself as you master heroic performance, the fundamentals of coaching Excellence and Heroic Coaching prosperity. Again, head to Heroic Us to get the ancient wisdom, modern science and practical tools you need to activate your heroic potential and and change the world together. And please do hit subscribe appreciate you have a fantastic day and see you again soon.