Fighter A and Fighter B: Yogananda Says: Throw ONE More Punch, Hero (Heroic +1 #1,366)
17 Dec 2025 · 3 min
Brian Johnson shares a Yogananda parable about fighter B winning by throwing one more punch when fighter A quits. Johnson connects the story to inner discipline and willpower, drawing on Yogananda's teachings and the Bhagavad Gita to argue that persistence through struggle is how you break habits and overcome failure.
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Hey hero, if you're enjoying these daily plus ones, make sure you head to heroic us to check out all of the other goodness. We have to help you activate your best every day. And now today's plus one. Hi, this is Brian. Welcome back to another heroic plus one. In our last plus one, we spent some more time with Yogananda and asked him how he thinks we should deal with failure. As you may recall, he was pretty clear about it. He told us failures should arouse determination. Now, I skipped one important part of that passage that I want to talk about today. Now, in the context of never giving up in the face of our challenges, Yogananda tells us a little story will make this point clear. Here's the story he tells us to imagine that, and I quote, A and B were fighting. After a long time, A said to himself, I cannot go on any longer. But B thought, just one more punch and he gave it and down went A. Then Yogananda tells us, you must be like that. Give a last punch. Use the unconquerable power of will to overcome all difficulties in life. Again. Remember, Yogananda was one of the very first yogis to come from India to the US in the early 20th century. He was one of the most respected spiritual leaders of his era who trained Mr. Non violent resistance, Gandhi himself in his Kriya Yoga technique. And he uses the metaphor of a couple of people fighting to make his point about how tenacious we should be in winning the inevitable battles of life. Now, as I've said many times, the Bhagavad Gita, the spiritual bible of India, which was Gandhi's core spiritual text, is set on a metaphorical battlefield. The hero of the story, Arjuna, is a warrior. He's reluctant to enter a battle. He is mentored by his God Krishna to do his duty as a warrior and fight, protecting the world from viciousness. Of course, to be clear, the uncivil fighting that often occurs in our society is vicious and needs work. And of course, the ultimate war is within each of us. And if we have any real shot at truly changing the world and winning all those external, real and metaphorical wars out there, we must win that war within. We must be like the fighter who doesn't give up. We must give our own bad habits and vicious tendencies one more punch. We must discipline ourselves to learn each time we fall short of our standards as, as we build the strength we need to do what we're here to do in service to something bigger than ourselves. That's what it means to be heroic and know this the moment we do that and strive to live with Arete, we are heroic. Period. So let's do that today. We hope you enjoyed today's heroic plus one. For more ancient wisdom, modern science and practical tools to help you flourish in energy, work and love, head to Heroic US where you can get started on your heroic journey for free.
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