Heroic +1: Do This and You CANNOT FAIL: The ABSOLUTE Most Important Target (#1988)

30 Dec 2024 · 8 min
8:17

Brian Johnson explains antifragile confidence: when disaster hits, double down on your protocols; when you feel terrible, use it to strengthen fundamentals. The challenge: hit elite level on all 10+1 daily targets for 101 consecutive days, track it, and watch your energy, productivity, sleep, and HRV improve.

Questions this video answers

101 days

Ten-plus-one (10/1) daily targets

May

A VIP trip to Rome and a VIP ticket to the Heroic event in Austin

One-on-one coaching with Brian Johnson

Chapters

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