How to Think Like a Roman Emperor by Donald Robertson (Heroic Wisdom Daily)

Hi, this is Brian. Welcome back. Today's wisdom comes from how to Think Like a Roman Emperor by Donald Robertson. Donald shares this wisdom from Marcus Aurelius. To bear trials with a calm mind robs misfortune of its strength. Now, stoicism isn't about avoiding emotions. It's about training your mind to face life's challenges with courage and clarity. Here's how to think like a Roman emperor today. First, focus on what you can control. Marcus Aurelius reminds us you have power over your mind, not outside events. Next, practice negative visualization. Robertson writes, calmly contemplate worst case scenarios. This prepares your mind to respond rationally. Finally, live with virtue. The Stoics teach us with wisdom, discipline, love and courage are the keys to a good life. So what's one thing you can do today to practice Stoic resilience?