Micro Class - Training Elephants

17 Dec 2025 · 5 min
Episode

17 Dec 2025 · 5 min

0:00

Brian Johnson uses young Gandhi and his caretaker Ramba to explain the elephant-with-a-stick metaphor: a mantra like "Rama" anchors your attention so your mind doesn't get pulled in every direction. He shares practical focus techniques including mantras, clear goals, and daily bookends.

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