MJ + Stuart Smalley: How to Forge Antifragile Confidence (Heroic +1 #1,433)

A short YouTube 'Heroic +1' episode by Brian Johnson discussing 'Relentless Optimism' (from Darren Donnelly's Sports for the Soul series). Johnson contrasts genuine, antifragile confidence—illustrated by Michael Jordan's embracing of failure—with superficial positive platitudes (Stuart Smalley-style), and points viewers to related videos and Carol Dweck's endorsement of Jordan's practice-based response to failure.
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Hi, this is Brian. Welcome back to another heroic plus one in our recent series of plus ones. We made it through some wisdom from the first two fables in Darren Donnelly's Sports for the Soul series. Think like a warrior in Old School Grit. We'll keep the momentum going with a quick look at some wisdom from the third book in the series. It's called Relentless Optimism. First, how great of a title is that? Relentless Optimism. The first important thing to note here is that relentless optimism is very different than just repeating positive platitude, Stuart Smiley style. On that note, I just googled Stuart Smiley to make sure I spelled it right and I didn't. It's not Stuart Smiley, it's Stuart Smally. Gosh darn it. I hope you still like me now. The first result in my search happened to be a YouTube video of Michael Jordan doing a skit on SNL with Stuart Smalley. It's fantastic. At the risk of sending you down a rabbit hole of distraction, but trusting you'll find it as amusing as I did and enjoy it as a quick six minute dose of entertainment while flexing your conquering digital addiction 101 and digital minimalism 101 muscles. Here's the link. Check out the plus one for all those 101s and that video. Now we're gonna save our discussion on the science of relentless optimism for tomorrow's plus one. Today we're gonna focus on the true confidence Michael Jordan earned such that he didn't need to whisper platitudes to himself that he didn't really believe. The best way to make that point is is to point your attention to another Michael Jordan video. This one is a Nike commercial in which he tells us how many times he failed. The video is so powerful that the godmother of the growth mindset herself, Carol Dweck, references it in her great book Mindset now. We talked about it years ago. And a plus one on the growth mindset, Jordan Picasso. And you check that out as well. If you haven't watched this 30 second video yet, I highly recommend you join the 7 million people who have and watch it ideally with your kids if they're into sports. Check out the link. And here's what Carol Dweck says about it. I quote, michael Jordan embraced his failures. In fact, in one of his favorite ads for Nike, he says, I've missed more than 9,000 shots. I've lost almost 300 games 26 times. I've been trusted to take the game winning shot and missed. You can be sure that Each time he went back and practiced the shot 100 times, Carol Dweck tells us, and that's today's plus one. You want to forge antifragile confidence? Pay attention to how you respond to failures. Do you work harder or do you give up? Remember, the worse we feel, the more committed we are to our protocol. It's time to move from theory to practice to mastery. Not someday, Today.
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