Brian JohnsonChairman & Philosopher in Residence at Heroic

Sean Casey on the big leagues of life.

17 Dec 2025 · 0 min

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0:19

Short excerpt from a spoken interview (YouTube) featuring Sean Casey discussing the importance of daily practice, showing up even when unmotivated, and the role of consistent effort (likened to a coach) in reaching one’s highest goals — "the big leagues of life."

When I went in the batting cage and hit all those balls, I knew that if I could hit that left center quarter, it would translate in the game and I would improve as a player. But I had to do it every day and I had to show up when I didn't feel like showing up. And I truly believe what we're talking about here today, heroic coach, being coach every day, continue every day to try to show up as your best version, and you'll get to where you want to go. You'll get to the big leagues of life.