Brian Johnson explains the "lag": the demoralizing gap between effort and visible results. Todd Henry's three supports are confidence in your vision, saying no to distractions, and daily progress. Having a lag means you're stretching beyond mediocrity.
Questions this episode answers
Die Empty (Todd Henry)
A: confidence in your vision and ability; B: willingness to say no to distractions; C: daily, diligent, urgent progress
Arete +1 degree (micro-chapter series)
From Latin medius + ocris (literally 'middle of a rugged mountain')
Seven objectives, 451 of the best ideas
Chapters
Hi, this is Brian. Welcome back to another Arete plus one degree. A micro chapter from Arete. Activate your heroic potential.
Seven objectives, 451 of the best ideas I know.
Here's one of them. The dreaded you and how to conquer it. Imagine yourself at the start of a heroic quest. You're looking out across a canyon.
You can see a shimmering oasis on the other side.
It's epic.
So super bright and shiny and awesome. And it's yours.
You know it.
You can feel it. Then you get to work. You descend into the depths of the canyon to get to the other side.
It's dark in there. The trees are thick.
So thick that you've got to cut.
Your way through them. You look up and you can't quite.
See that epic vision anymore.
Eek.
Enter that whiny little voice in your head that wonders what the heck you're doing and questions why you're down here.
In the mosquito infested forest in the first place.
Todd Henry calls this part of the.
Journey the lag in his great book Die Empty. Here's how he puts it, and I quote Todd the lag is the gap.
Between cause and effect.
It's the season between planting a seed and reaping a harvest.
It's the time when all the work.
You'Ve done seems to have returned.
Little to no visible reward. And there is little on the horizon.
To indicate that things are going to be better.
Ever been there?
Me too. Of course we have. What to do there? Well, here's Todd again.
He says when you are in the lag, the only thing that keeps you.
Moving forward are a confidence in your.
Vision and ability to bring it to fruition and B a willingness to say no to other things that tempt you to divert from your course and C.
Daily diligent, urgent progress. Our plus one degree. How's your lag?
First, celebrate the fact that you have a lag.
And if you don't ever experience a lag, try a little harder. Stretch yourself a little more.
Feel the burn, baby. Second, how are your ABCs of dealing with the lag?
What can you do to boost your.
Confidence and increase your focus and make.
Daily diligent, urgent progress?
Fantastic. Get on that. See you on the other side. P.S. todd is the one who also defined mediocrity for us. As you may recall, the word mediocrity comes from the Latin medius plus ocris, which literally means to be stuck in.
The middle of a rugged mountain.
As we discussed, mediocrity has a bunch.
Of synonyms average, middling, unexceptional, unexciting, lackluster, forgettable, amateurish, etc. But it has only one excellence. So if you want to make it.
To the summit and avoid getting stuck in the lag of mediocrity, you need to practice excellence again and again and again, especially when you don't feel like it.
